LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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  • 2 tbs fresh coriander (cilantro)...
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  • 2 shallots/spring onion, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 x ripe avocados
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  • 3 x ripe tomatoes
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    +
  • 2 x red chilli, deseeded and fin...
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  • spring onions
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  • fresh coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 500 g pork mince
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    +
  • 300 g dried tofu
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  • 2 medium eggs
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  • 100 g garlic chives
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  • 1 tsp minced ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 tbsp Thai Kitchen fish sauce
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  • 2 tbsp cornstarch
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  • 1 tbsp oil, divided
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  • 1 tsp minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 450 g skinless white fish fillet...
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  • 1 tablespoon fish sauce (nam pla)
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  • 1 large egg a good handful of fr...
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  • 1 tablespoon red curry paste
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    +
  • 1 red chilli (deseeded and finel...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, peeled and seeded
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  • 1 tbsp of fresh lime or lemon juice
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  • 1/2 red onion, minced
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  • 1/2 red chili pepper, seeds remo...
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  • 5-6 cherry tomato, seeds and pul...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup coriander (cilantro) leaves
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  • 12 large green (raw) prawns (shr...
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  • 6 gow gee wrappers, halved
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  • vegetable oil, for shallow-frying
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  • 1 cup (80g) bean sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 heads Corn
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  • 1/2 x red onion, finely diced
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  • 1 large handful chopped coriander
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  • 1 x red chilli, finely diced
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    +
  • 1 x avocado finely diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 200 g of double cream
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  • 100 g of light muscovado sugar
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  • 250 g of dark chocolate, broken...
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  • brownie cubes
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  • cinnamon wafers
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 100.0ml extra-virgin olive oil ,...
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  • 1 small red onion , finely chopped
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  • 6-8 pitta breads
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  • 3 x 400g tins chickpea , drained
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  • 1 lemon , juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • olive oil
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    +
  • 10.0ml sweet chilli sauce
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    +
  • 100.0ml rice flour , for dusting
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  • 1 lime , juiced
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    +
  • AVOCADO SALSA
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 450g live lobsters
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    +
  • salt
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    +
  • 1 bulb of fennel
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    +
  • 1 tsp of tarragon
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  • 1 tsp of chervil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breasts
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  • 4 large tbsp coriander and green...
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  • Himalayan Pink Salt for seasoning
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  • 2 tbsp refined oil
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    +
  • 1 tsp mustard paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 small cucumber
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  • 1 medium red chilli
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  • 1 tbsp very finely chopped mint...
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  • 2 tsp mild olive oil
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  • Juice from half a lime
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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  • a handful of fresh flat leaf par...
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  • for the lentils
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  • 2 x 400g tins of good quality pl...
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    +
  • juice of a lemon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 fillets of unskinned firm whit...
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  • a little plain flour
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    +
  • 4 small diced cooked beetroot
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  • 25.0g butter
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    +
  • 5 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 shallots, diced *
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  • 1 bulb garlic, diced *
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    +
  • 6 bird’s eye chilli, diced *
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    +
  • 2 red chilli, diced *
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    +
  • 4-5 calamansi or lime
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • vegetable oil
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    +
  • 4 chicken breasts , cut into sma...
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  • 2 garlic cloves
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    +
  • 35 lime leaves
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    +
  • 2.0 tsp honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tbsp olive oil
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    +
  • 4 spring onions , sliced
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    +
  • 2 avocados , peeled and chopped...
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  • 398 g can sweetcorn , drained
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    +
  • 50.0g vegetarian Parmesan-style...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small red onion , finely chopped
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    +
  • 20 g pack basil , leaves picked...
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    +
  • ½ tsp Tabasco sauce
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    +
  • 4 tbsp olive oil
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    +
  • 80.0g pack coriander , leaves pi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 4 red mullet scaled cleaned and...
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  • sea salt and freshly ground blac...
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  • 6 ripe tomatoes different colour...
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    +
  • 3 cloves of garlic peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 finely chopped red onion
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  • 3 Little Gem lettuces , broken i...
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    +
  • juice 1 lime
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  • handful chopped coriander
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    +
  • 4 tbsp light olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 red capsicums
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    +
  • 2 large red chillies
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    +
  • 4 cloves garlic
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    +
  • 1 tablespoon olive oil
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    +
  • 100 g bocconcini, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • a small bunch coriander , chopped
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    +
  • 100 g fresh pineapple , diced
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    +
  • 1 small papaya , peeled, seeded...
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    +
  • 4 thick slices cooked gammon
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    +
  • 1 lime , zested and juiced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cooked Spaghetti Squash
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    +
  • Olive Oil
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    +
  • 1 pound lean Ground Beef or Bison
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    +
  • Garlic Salt
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    +
  • Chili Powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all