HF
High fiber
  • 9 Ingredients
  • 2 10″ Wheat Tortillas
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  • 1/2 Cup Hummus (Any flavor, plai...
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  • 1 Small Cucumber, sliced very th...
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  • 1 Carrot, shredded (about 1/3 cup)
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  • 1 1/2 Tbs Tamari (or regular soy...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, lightly smashed...
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  • 1 cup finely diced celery (3 ribs)
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  • 1 cup finely chopped pitted gree...
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  • 2 tablespoons drained capers, ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 15-ounce cans garbanzo beans (...
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  • 1/2 cup water
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  • 1/4 cup plus 2 tablespoons tahin...
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  • 3 tablespoons plus 2 teaspoons f...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup freshly squeezed lime ju...
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  • 2 tablespoons fish sauce
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  • 2 tablespoons rice-wine vinegar
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  • 1 teaspoon sugar
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  • 1/2 green chile pepper, such as...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2-4 strips bacon
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  • 2 slices bread, optionally light...
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  • 1 leaf lettuce
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  • 2 slices of ripe tomato
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  • pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can chickpeas, rinsed and drai...
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  • 1/2 cup diced mango (about half...
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  • 1 x clove garlic, sliced
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  • Freshly ground pepper to taste
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  • ¼ cup Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoon dried parsley
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  • 1 teaspoon dried dill
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • ½ teaspoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound shrimp, shelled and deve...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb asparagus, trimmed
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  • 1 avocado
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  • 1 tomato, chopped
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  • 2 cloves garlic, minced
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  • 1/4 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
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  • Olive oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 spring onion, coarsely chopped
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 can (15 ounces, or 425 g) chic...
  • 1/4 cup (30 g) nutritional yeast
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  • 1 large clove garlic, grated
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  • 1 teaspoon granulated onion
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  • 1/2 cup (120 g) vegan sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1 package tempeh, sliced into 8...
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  • tiny drizzle of oil for saute pan
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  • chipotle powder
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  • black pepper
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  • Miso Dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 375.0g jar of Peppadew sweet piq...
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  • a bunch of chives , snipped
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  • 1 tbsp sundried tomato paste
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  • 3 tomatoes , roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup rice vinegar
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  • 1 cup water
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  • 1/2 cup white miso
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  • ¼ cup tahini paste
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  • 2 medium carrots peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cloves garlic, smashed and peeled
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  • 1 cup finely diced celery (3 ribs)
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  • 1 cup finely chopped pitted gree...
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  • 2 tablespoons capers, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 cups tomatoes, peeled, chopped...
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  • 2.5 cups finely chopped yellow o...
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  • 1.5 cups roasted, peeled, seeded...
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  • 3-5 jalapenos, chopped (dependi...
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  • 6 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (7-oz.) containers hummus
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  • 1 garlic clove, minced
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons chopped fresh parsley
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  • 1 teaspoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/2 cup cannellini beans, drained
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  • 1 can black olives, 6 oz.
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  • 1 Tbsp EVOO
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  • a few grinds of fresh black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup black beans (I would use...
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  • 1-2 Tbsp pumpkin
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  • 1 tsp garlic puree or 1 garlic c...
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  • Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • olive oil, for sauteing
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  • 2 cloves garlic, minced
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  • 1 (6-ounce) bag baby spinach
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  • 3 teaspoons extra-virgin olive o...
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  • 1 (15-ounce) can cannellini bean...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 1 pot houmous
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  • handful mint or basil leaves
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  • sticks of pepper and cucumber
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  • 2 pitta breads
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
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  • 3 Japanese eggplant, cut crosswi...
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  • 2-3 myoga roots, cut into 1/8 -i...
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  • 12 shiso leaves, cut into 1/8 -i...
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  • 4 scallions, white parts only cu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 x 15-oz cans garbanzo beans (c...
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  • 1/2 cup water
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  • 1/4* cup plus 2 teaspoons tahini...
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  • 3 tbsp fresh lemon juice, (plus...
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  • 2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 large red pepper, roasted over...
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  • 1 cup organic salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all