LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 roasted red peppers, diced
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  • 1 teaspoon smoked paprika
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  • 4 ounces cream cheese, room temp...
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  • 1 cup manchego, shredded
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  • 1/2 cup parmigiano reggiano (par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2-3 cloves garlic, minced
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  • 1/2 onion, chopped
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  • 2 14-oz cans artichoke hearts
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  • 10 oz spinach, chopped
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  • 10 oz kale, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound frozen spinach
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  • 1 can artichoke hearts
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  • 1/2 cup mayonnaise
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  • 1/3 cup sour cream
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  • 1/2 cup mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (12 oz) Package frozen articho...
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  • 1/4 cup Low fat plain Greek yogu...
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  • 1/2 cup Parmesan cheese
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  • 1/2 cup Low fat cottage cheese (...
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  • Pinch Salt (or to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4-5 cloves roasted garlic
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  • 1 package frozen spinach, defros...
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  • 1 can artichokes, chopped up
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  • 1 package cream cheese
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  • 1/4 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Kosher salt
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  • 1 10-ounce bag fresh baby spinach
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  • 1 cup packed fresh basil
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  • 3/4 cup canned cannellini beans,...
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  • 6 ounces Neufchatel (1/3-less-fa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 ounces package frozen spinach...
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  • 14 ounces artichoke hearts , dra...
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  • 4 ounces cream cheese , room tem...
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  • 1/2 cup sour cream
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds spinach, cleaned, t...
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  • 1/3 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 oz. frozen spinach, thawed
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  • 2-3 canned (or frozen) artichoke...
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  • 1/2 cup parmesan. grated
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  • 1/2 cup mozzarella, grated
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  • 8 oz. cream cheese, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-oz can artichoke hearts, dr...
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  • 1 package frozen chopped spinach...
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  • 1/2 cup light sour cream or plai...
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  • 1/2 8-oz pkg. light cream cheese...
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  • 1/5 cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons oil
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  • 6-8 medium sized portabella mush...
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  • 1 (10 ounce) package frozen spin...
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  • 1 (14 ounce) can artichoke heart...
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  • 4 ounces cream cheese, room temp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 12-in. flour tortillas
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  • 1/2 c. cheddar, grated
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  • 1/4 c. mozzarella, grated
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  • 1/2 c. queso blanco, grated
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  • Olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 large dried corn husks, plus...
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  • 1 cup lard, unsalted butter, or...
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  • 2 teaspoons coarse salt
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  • 3 cups store-bought masa harina
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  • 1 3/4 cups homemade or low-sodiu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cans baby artichokes, rinsed w...
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  • 1 cup chopped, cooked frozen spi...
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  • 1 cup plain Greek-style yogurt (...
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  • 1/2 cup shredded mozzarella chee...
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  • 1/2 cup shredded Parmesan, Roman...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6-oz.) packages fresh baby sp...
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  • 1 tablespoon butter
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  • 1 (8-oz.) package 1/3-less-fat c...
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  • 1 garlic clove, chopped
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  • 1 (14-oz.) can artichoke hearts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 1/2 cup reduced-fat mayonnaise
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  • 21/2 tablespoons chopped fresh c...
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  • 1 clove garlic, minced
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 Tablespoon Butter
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  • 2 Tablespoons Olive Oil
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    +
  • 1 3/4 cups chopped onion
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  • 2 large garlic cloves, minced
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  • 2 Tablespoons All Purpose Flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 packages (10 oz./300 g. ea.) f...
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  • 1 jar (12 oz.) marinated articho...
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  • 1 cup lowfat sour cream
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup shredded mozzarella cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 egg whites
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  • 1 whole egg
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    +
  • 1/4 cup canned black beans, rins...
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  • 2 tablespoons part-skim mozzarella
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  • 1 tablespoon finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 red capsicums
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  • 2 large red chillies
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  • 4 cloves garlic
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  • 1 tablespoon olive oil
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    +
  • 100 g bocconcini, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup (1 ounce) grated fresh p...
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  • 1/4 cup canola mayonnaise
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    +
  • 1 teaspoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (14oz) artichoke hearts, d...
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  • 1 pkg (10oz) frozen chopped spin...
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    +
  • 3/4 cup grated parmesan cheese
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    +
  • 3/4 cup mayo
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  • 1/2 cup shredded mozzarella cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1/4 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 medium zucchini, cut diagonall...
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  • 1/3 cup diced tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all