• 14 Ingredients
  • 1 cup dry green lentils (2 cups...
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  • 2 cups water + a pinch of salt (...
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  • 2 tsp curry powder
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  • 1 clove raw garlic
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  • 2 1/2 Tbsp maple syrup, grade B
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • olive oil
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  • a handful of fresh flat leaf par...
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  • for the lentils
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  • 2 x 400g tins of good quality pl...
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  • juice of a lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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  • 1/2 cup walnuts, toasted if pref...
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  • 1.5 tsp ground cumin
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  • 1/2 tsp chili powder, or more to...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • ½ medium onion, chopped
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  • 250 g chicken breast, chopped in...
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  • ½ tablespoon garam masala powder...
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  • 250 ml low-salt vegetable stock...
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  • ½ x 50g sachet creamed coconut
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups vegetable or organic chic...
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  • 1 cup green lentils
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  • 1 bay leaf
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  • 3 garlic cloves, chopped
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  • 1/2 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • 8 medium-sized good-quality Ital...
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  • Olive oil
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  • 1 pound, 2 ounces purple-sprouti...
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  • Juice of 1/2 a lemon
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  • Extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 mango, pitted and diced
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  • Seeds from ½ of a pomegranate (a...
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  • 2-3 tablespoons fresh chopped ci...
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  • ¼ cup diced red onion
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  • 1 teaspoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup olive oil
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  • 1 cups shallots, peeled and chopped
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  • Salt and pepper
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  • Spice blend for seasoning
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  • 5 cups blanched lentils
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  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup pearl barley
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  • 1 (16 ounce) bag fresh spinach l...
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  • 1/2 cup chopped fresh parsley
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  • 1 bone-in chicken breast half, s...
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  • 4 Italian turkey sausage links,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup green lentil
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  • 1 cup corn
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  • 1/2 teaspoon chili pepper
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  • 1 cup rice
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  • 1/4 cup green pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all