• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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  • 2 cups / 480 ml Greek yogurt
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  • 3 tablespoons chopped fresh dill
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  • a dozen fresh mint leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups / 7 1/2 oz cooked mun...
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  • 2 tablespoons lemon juice
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  • 1/2 cup / 120 ml tahini paste
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    +
  • 1 large clove garlic, peeled & s...
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  • 1/2 teaspoon fine grain sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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    +
  • 1 to 2 tablespoons tahini (optio...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15-ounces or 440 g) or 1...
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/4 teaspoon salt (I used 1/2 te...
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    +
  • 2 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium spaghetti squash
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    +
  • extra virgin olive oil
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    +
  • ground cumin
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    +
  • ground chili powder
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  • dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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    +
  • 1 clove Garlic
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    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
    -
    +
  • 1/4 cup Tahini Paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (500g) bag frozen organic shel...
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  • 2 garlic cloves, peeled
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  • 3-4 tbsp fresh lemon juice (I us...
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    +
  • 1/4 cup tahini (stir well before...
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    +
  • 2-4 tbsp water, to thin as neede...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup uncooked red lentils + 1...
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  • 1 garlic clove, peeled
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    +
  • 5 tbsp fresh lemon juice
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    +
  • 1 tbsp tahini
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    +
  • 1 tsp extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 240 grams yellow-skinned cooked...
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  • 6-7 tbsp pure maple syrup*, or t...
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  • 3 tbsp cashew nut butter*
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  • 1/2 tbsp pure vanilla extract
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  • 1/2 tsp fine grain sea salt, or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
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  • 1 cup fresh basil leaves
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    +
  • 1/4 cup oil-packed sun-dried tom...
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  • 1/4 cup hulled hemp seeds
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    +
  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 green onion, finely chopped (a...
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    +
  • 1/4 cup finely chopped red pepper
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    +
  • 1/2 cup chickpea flour (also kno...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon fine grain sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (15-ounce) can black beans, dr...
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    +
  • Juice of 1 lime
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  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon Celtic sea salt
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    +
  • 1 tablespoon ghee
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cooked quinoa
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  • 1/2 avocado, chopped
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    +
  • 1/2-3/4 cup canned diced tomatoe...
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  • 2 heaping T hummus
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    +
  • Pinch fine grain sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 medium Russet (baking) potatoe...
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  • 1 tbsp grapeseed oil or melted c...
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    +
  • sea salt and freshly ground blac...
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  • Few pinches of chili powder
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    +
  • 1/2 tbsp oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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  • 3 cups water or broth
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    +
  • 1/2 cup walnuts, toasted if pref...
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    +
  • 1.5 tsp ground cumin
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    +
  • 1/2 tsp chili powder, or more to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 to 10 roma tomatoes, halved le...
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  • 1 poblano pepper, halved lengthwise
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  • 1 jalapeno pepper, halved length...
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    +
  • 3 cloves garlic, peeled and halved
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 grams yellow-skinned potato,...
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    +
  • 150 grams sweet potato, peeled a...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • 1 cup diced red onion
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup walnuts, soaked for 2-8...
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    +
  • 1 & 1/2 tsp chili powder
    -
    +
  • 1/2 tsp cumin powder
    -
    +
  • fine grain sea salt, to taste
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    +
  • cayenne pepper, to taste (optional)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • happy hearted kitchen
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    +
  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 3 medium red bell peppers
    -
    +
  • 1 1/4 cups slivered almonds
    -
    +
  • 1/4 teaspoon fine grain sea salt
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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