LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
    -
    +
  • 3/4 cup cooked garbanzo beans, r...
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • 1 lemon, juiced (about 3-4 table...
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
    -
    +
  • 2 cups radish sprouts ( 1/2 ounce)
    -
    +
  • 1 red beet, trimmed and thinly s...
    -
    +
  • 1 medium carrot, peeled and juli...
    -
    +
  • 1 cucumber, julienned
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 slices sturdy whole grain brea...
    -
    +
  • ¼ cup homemade green goddess hum...
    -
    +
  • About a 1-inch section of cucumb...
    -
    +
  • 1 to 2 leafs of lettuce, cut to...
    -
    +
  • Pickles, to taste (slice larger...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons mirin
    -
    +
  • 2 teaspoons white miso
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • 1/3 cup carrot juice
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • I batch of red pepper hummus (re...
    -
    +
  • One onion, peeled and cut into e...
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1 cup baby carrots
    -
    +
  • 1 cup frozen artichoke hearts, t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
    -
    +
  • 15-oz. can garbanzo beans (chick...
    -
    +
  • ¼ cup tahini
    -
    +
  • 2 Tbsp. lemon juice
    -
    +
  • 3 cloves garlic, quartered
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6-8 sheets Rice paper (4″ rounds...
    -
    +
  • 10 leaves fresh lettuce or leafy...
    -
    +
  • Handful of fresh Vietnamese herbs
    -
    +
  • Plateful of fresh vegetables of...
    -
    +
  • warm water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 avocados
    -
    +
  • 1 cup fresh cilantro
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 jalapeño, seeded and roughly c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 packet of spring roll skins (15)
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 thumb sized piece of ginger, f...
    -
    +
  • 4 spring onions, roughly chopped
    -
    +
  • 175 g of leftover ham
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 oranges
    -
    +
  • 2 Hass avocados, cubed
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/4 cup chopped cilantro (packed)
    -
    +
  • 4 3-oz skinless wild salmon fillets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb carrots, peeled and chopped...
    -
    +
  • 6 large cloves garlic
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 1 cup red lentils
    -
    +
  • 2 teaspoons cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound carrots, chopped into 1-...
    -
    +
  • 3 whole cloves of garlic, peels...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 cups cooked chickpeas, rin...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
    -
    +
  • a 16- to 19-ounce can chick-peas...
    -
    +
  • 1/3 cup well-stirred tahini (ses...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 avocado, mashed
    -
    +
  • 1/2 lemon, juiced
    -
    +
  • 1 cup chipotle hummus
    -
    +
  • 6 medium tortillas
    -
    +
  • 2 cups sliced radishes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 10″ Wheat Tortillas
    -
    +
  • 1/2 Cup Hummus (Any flavor, plai...
    -
    +
  • 1 Small Cucumber, sliced very th...
    -
    +
  • 1 carrot, shredded (about 1/3 cup)
    -
    +
  • 1 1/2 Tbs Tamari (or regular soy...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp. sugar
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • 2 tsp. sweet paprika
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/2 tsp. ground cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 15 oz can chickpeas, drained & r...
    -
    +
  • juice of a small lemon
    -
    +
  • 2 big garlic cloves, pressed
    -
    +
  • 1 T sesame oil
    -
    +
  • freshly ground white pepper, to...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 ounces baby spinach (3 cups)
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 can (15 ounces) cannellini bea...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 1/2 teaspoons lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 4 teaspoons hoisin sauce
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 teaspoons chili-garlic sauce
    -
    +
  • 4 8-inch-diameter rice paper rounds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 3 pounds onions (about 4 large),...
    -
    +
  • Coarse salt
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 1/2 cups nonfat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1-2 dried chiles, such as guajillo
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/2 small yellow onion
    -
    +
  • 1 4-inch piece thick carrot, cho...
    -
    +
  • 2 tablespoons granulated sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 1 jalapeño chile, seeded and fin...
    -
    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 tsp. fennel seeds
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 carrot
    -
    +
  • 1 Fennel
    -
    +
  • Dried Blueberries
    -
    +
  • 2 Red Chicory heads
    -
    +
  • Celery 50gr
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 mediums carrots, peeled and co...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 cloves of garlic, crushed
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • ½ cup crumbled feta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground chicken
    -
    +
  • 1 cup finely shredded napa cabbage
    -
    +
  • ¼ cup finely shredded carrot
    -
    +
  • 2 green onion, finely chopped
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all