• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound frozen pizza dough, thawed
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  • Flour, for dusting
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  • 2 tablespoons olive oil
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  • 6-8 tablespoons Sabra Spinach an...
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  • 1 cup fresh spinach, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 heads of garlic, cloves separa...
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  • 3 tablespoons butter
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  • 1 2-ounce tin anchovy fillets, d...
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  • 1/2 cup extra-virgin olive oil
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  • 6 large artichokes, stems trimme...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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  • 1 package of chopped frozen spin...
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  • 1 - 8 oz. package of cream cheese
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    +
  • 1 Tablespoon vegetable oil
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    +
  • 1 medium onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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  • 1/2 whole Red Onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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  • 1/4 cup Hummus (homemade Or Stor...
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  • 1 whole Roasted Red Pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 cloves garlic, minced
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  • 1/2 onion, chopped
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  • 2 14-oz cans artichoke hearts
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  • 10 oz spinach, chopped
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  • 10 oz kale, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound frozen spinach
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    +
  • 1 can artichoke hearts
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/3 cup sour cream
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    +
  • 1/2 cup mozzarella cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • I batch of red pepper hummus (re...
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  • One onion, peeled and cut into e...
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    +
  • 1 pint cherry tomatoes
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    +
  • 1 cup baby carrots
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    +
  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 garlic cloves
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  • One 15-ounce can chickpeas
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  • One 15-ounce can artichoke hearts
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    +
  • 1/2 cup tahini
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12 oz) Package frozen articho...
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  • 1/4 cup Low fat plain Greek yogu...
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  • 1/2 cup Parmesan cheese
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  • 1/2 cup Low fat cottage cheese (...
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  • Pinch Salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-5 cloves roasted garlic
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  • 1 package frozen spinach, defros...
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    +
  • 1 can artichokes, chopped up
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    +
  • 1 package cream cheese
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    +
  • 1/4 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • 1 10-ounce bag fresh baby spinach
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    +
  • 1 cup packed fresh basil
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    +
  • 3/4 cup canned cannellini beans,...
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    +
  • 6 ounces Neufchatel (1/3-less-fa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15 oz garbanzo beans (chickpea...
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  • 6 oz marinated artichoke hearts,...
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  • 1 clove garlic, peeled and chopped
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    +
  • 2 tbsp tahini (sesame seed paste)
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    +
  • juice of half a lemon (or more,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15-ounce) can cannellini bean...
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  • 1 (15-ounce) can artichoke heart...
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons lemon juice from 1...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (10 oz) Cascadian Farm® fr...
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  • 1/2 cup artichoke hearts (from 1...
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    +
  • 2 medium green onions, chopped (...
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    +
  • 1 small clove garlic, finely cho...
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    +
  • 1 1/2 cups fat-free sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe Avocados
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    +
  • 2 tablespoons fresh Lemon Juice
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    +
  • 1/4 cup diced Green Onion
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    +
  • 1/4 cup crumbled Feta Cheese
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    +
  • 1/2 cup diced artichoke Hearts (...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14-oz. can artichokes hearts (...
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    +
  • 4 cups fresh baby spinach
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp. salt
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    +
  • 4 oz. cream cheese, softened
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (approximately 9 ounce) box fr...
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    +
  • 1 (approximately 9 ounce) box fr...
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    +
  • ½ cup freshly grated Parmesan ch...
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    +
  • ¼ plus 2 tablespoons part-skim r...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces package frozen spinach...
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    +
  • 14 ounces artichoke hearts , dra...
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    +
  • 4 ounces cream cheese , room tem...
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    +
  • 1/2 cup sour cream
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fennel seeds
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    +
  • 1/2 cup fresh italian parsley le...
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    +
  • 2 tablespoons drained capers, ri...
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    +
  • 3 tablespoons shallot, chopped
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans Great Northern Beans, dra...
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    +
  • 1 14-ounce jar marinated articho...
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    +
  • 4 cloves garlic
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    +
  • Juice of 1 lemon
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    +
  • 2+ tablespoons extra-virgin oliv...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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