• 6 Ingredients
  • 4 slices hearty bread, your choice
    -
    +
  • Olive oil
    -
    +
  • 1 cup hummus
    -
    +
  • 1/2 pound thin sliced turkey
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
    -
    +
  • 1 TBS olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
    -
    +
  • 1 3/4 cups Greek yogurt (I used...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ripe Haas avocados
    -
    +
  • 1/3 cup crumbled goat cheese
    -
    +
  • corn cut from 1 roasted cob*
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 2 tablespoon fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 pounds cranberry beans (pre-...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 lemon, juiced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 large Vidalia onions, diced
    -
    +
  • 2 cups reduced fat sour cream
    -
    +
  • 1 cup reduced fat mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado
    -
    +
  • juice of 1 lime
    -
    +
  • 3 to 4 tablespoons diced scallio...
    -
    +
  • 2 tablespoons finely diced jalap...
    -
    +
  • a bit of chopped cilantro if you...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
    -
    +
  • 1 large or 2 small shallots, fin...
    -
    +
  • 1 bunch cilantro, leaves and fin...
    -
    +
  • 2 Tablespoons sesame seeds
    -
    +
  • 2 teaspoons cumin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ to ½ teaspoon cayenne pepper
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • 2 cans black black beans, rinsed...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups finely diced peeled cucumber
    -
    +
  • 1/2 cup finely diced red onion
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 1 jalapeño (with seeds), finely...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet onions, halved and thinl...
    -
    +
  • 2 tbsp butter
    -
    +
  • 1 tsp sugar
    -
    +
  • 1/2 cup cream cheese, room tempe...
    -
    +
  • 1 cup sour cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 can (15 ounces) chickpeas, dra...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1½ cups of chopped or lump crab...
    -
    +
  • 15 oz. can artichoke hearts, dra...
    -
    +
  • 8 oz. cream cheese, softened
    -
    +
  • 1 cup mayonnaise
    -
    +
  • ½ cup sour cream
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
    -
    +
  • 1 tbsp fresh rosemary (or 1 tsp...
    -
    +
  • 1/2 tsp ground black pepper 2 to...
    -
    +
  • 1 tsp Worcestershire sauce
    -
    +
  • 10 whole peppercorns
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small white or gold pota...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Freshly ground black pepper, to...
    -
    +
  • 8 ounces (1 cup) sour cream (lig...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup sour cream
    -
    +
  • ½ cup mayonnaise
    -
    +
  • 1 tsp. dried parsley
    -
    +
  • ½ tsp. dried dill weed
    -
    +
  • 1 tsp. garlic powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 red bell peppers
    -
    +
  • 4 pitted dates
    -
    +
  • 1 cup pomegranate seeds
    -
    +
  • 1/2 cup toasted walnuts
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
    -
    +
  • 15 ounces (1 can, 425 g) cooked...
    -
    +
  • 1 big clove garlic, grated
    -
    +
  • 1 tablespoon (15 ml) extra-virgi...
    -
    +
  • 1/4 cup (64 g) tahini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ pound raw shrimp, peeled and d...
    -
    +
  • ½ small red onion, finely chopped
    -
    +
  • 1 medium tomato or 1 whole plum...
    -
    +
  • ½ small jalapeno pepper, seeded...
    -
    +
  • 1 ½ avocados, peeled, pitted and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (3- to 4-pound) boneless beef...
    -
    +
  • 2-3 tablespoons olive oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly cracked black pepper
    -
    +
  • 3-4 pounds meaty beef bones (I u...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
    -
    +
  • Extra virgin olive oil, for driz...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 12 4-to 6-in corn tortillas, warmed
    -
    +
  • 6 lettuce leaves, torn in half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 13.3 oz refrigerated french brea...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 cup baby spinach, coarsely cho...
    -
    +
  • 1 clove fresh garlic, minced
    -
    +
  • 3 oz softened cream cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 beetroot, cooked
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 2 teaspoons of ground cumin
    -
    +
  • 2 tablespoons of pomegranate mol...
    -
    +
  • 1 tablespoon of tahini
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
    -
    +
  • 4 cups cooked black eyed peas, r...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all