V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
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  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 tbsp granulated sugar
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  • 1 1/2 tsp ground cinnamon
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  • 4 x organic whole grain or brown...
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  • 3 tbsp melted unsalted butter or...
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  • 1 x mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 egg whites
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  • 1 cup raw (turbinado) sugar
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  • 3 tablespoons real maple syrup (...
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  • 2 teaspoons vanilla extract
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 ½ Tablespoons granulated sugar
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  • 1 ½ teaspoons ground cinnamon
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  • 4 organic whole grain or brown r...
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  • 3 Tablespoons melted unsalted bu...
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound raw shimp, peeled with t...
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  • 1/4 cup cornstarch
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  • 1 egg, well beaten
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  • 1 1/2 cups unsweetened organic c...
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  • 1/2 cup macadamia nuts, crushed...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces triple cream (room temp...
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  • 3 ounces mascarpone, softened
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  • 2 teaspoons minced thyme
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  • 1 teaspoon thinly sliced chives
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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  • 2 cloves roasted garlic
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 15 ounce container ricotta cheese
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  • 1/2 cup sugar
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  • 2 teaspoons vanilla
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  • 1 teaspoon orange zest
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  • 2 teaspoons cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 15 oz can pumpkin
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  • 3/4 cup brown sugar (Splenda wou...
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  • 1 tsp vanilla
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  • 1/8 tsp cinnamon
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  • 1/8 tsp pumpkin pie spice (or mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 pint strawberries (thawed if f...
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  • 8 ounces Neufchatel cream cheese...
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  • 1/4 cup plain low-fat Greek yogurt
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  • 2 tablespoons - 1/4 cup sugar, d...
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  • 1 package whole wheat pita bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • Homemade cinnamon Sugar pizza do...
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  • 4 avocados
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  • Fresh lime juice from half a lim...
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  • 1/2 tsp vanilla bean paste or 1...
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  • 1/4 cup agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 medium Granny Smith apples, diced
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  • 2 tsp lemon juice
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  • 1 cup light brown sugar
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  • 2 Tbsp butter
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  • 1 tsp cinammon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium pumpkin
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  • 1 can garbanzo beans
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  • 1 teaspoon tahini
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  • 1 tablespoon sunflower oil
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  • 2 teaspoon cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups wild blueberries fresh or...
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  • 1/2 medium onion (red or white),...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 medium red bell pepper, diced...
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  • 3 tbsp chopped parsley or cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cup roasted, salted peanuts
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  • 1/3 cup honey
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  • 1 teaspoon ground New Mexico chi...
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon flaky sea salt, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 21 Ingredients
  • Flank Steak- 3 TB. unsweetened c...
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  • 5 TB. red wine vinegar
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  • 3 TB. packed brown sugar
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  • 3 TB. extra virgin olive oil
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  • 1 TB. ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 1/4- cup Greek yogurt
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  • 3 tbsp almond butter
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  • 2 tsp vanilla extract
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 cup non-fat Greek yogurt
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  • 1/2 cup applesauce
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  • 1 tablespoon honey
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  • 1/8 teaspoon vanilla extract
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  • 1/8 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups all purpose flour
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  • 2 tbsp granulated sugar
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  • 1 tsp unsweetened cocoa powder
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  • 1/2 tsp cinnamon
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  • 1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried apricots
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  • 1 teaspoon orange zest
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  • juice from one large orange
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  • vanilla bean, split down the middle
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  • ½ cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 (15 ounce) can chickpeas
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  • 1 cup pumpkin puree
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  • 1/4 cup tanini
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  • 1/4 cup lemon juice (~1 lemon)
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  • 1 clove garlic
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 sweet potato, peeled, chopped...
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  • ½ (14.5 ounce) can garbanzo bean...
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  • 3 tablespoons tahini
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  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 2 lbs chicken legs
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  • feta or cotija cheese for tacos
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  • 1.5 tsp. ancho chile powder
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  • 1.5 tsp chipotle chile powder
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  • 1 Tbs paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • One 1 1/2 to 2 pound sweet potat...
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  • 3 Tbsp butter, melted (for dipping)
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  • 6 Tbsp white granulated sugar (f...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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