• 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • Lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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  • 1 can (about 14 ounces) artichok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded Swiss cheese
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  • 1 can (10 ounces) premium chunk...
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  • 1 can (8 ounces) artichoke heart...
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  • 1/2 cup reduced-fat sour cream
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  • 1/2 cup fat-free mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3/4 cup KRAFT Mayo with Olive Oi...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 3/4 cup each chopped drained bla...
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  • 1/2 cup chopped drained canned a...
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  • 4 ribs celery, chopped (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinned and boned chicken breasts
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 tablespoon canola oil
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  • 1 (14-ounce) can quartered artic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
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  • 1/2 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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  • 1 garlic clove, minced
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  • 6 burrito-size flour tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 large red bell pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 16 oz jar of favorite green sa...
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  • 1 10oz can of Golden Mushroom Soup
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  • 1 tbsp ground cumin
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  • 1 14 oz can of quartered articho...
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  • 1 cup all purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 46 Ingredients
  • 3 3-4-pound whole chickens, remo...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra virgin olive...
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  • 2 large onions, thickly sliced
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  • 7-8 parsnips, peeled and cut len...
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces regular or low-fat crea...
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  • 5.2 ounces (1 package) herbed so...
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  • 1/2 cup heavy cream
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  • 1/4 cup freshly grated Parmigian...
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  • 1/2 cup whole water chestnuts, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 28-ounce package(s) PILGRIM'S...
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  • 14 to 18 6-inch wooden skewers
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  • Fresh Herb Sauce:
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  • 2 garlic cloves
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  • 1 1-ounce package(s) fresh basil...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup parmesan cheese
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  • 1 dash Tabasco sauce
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  • 2 garlic cloves , minced
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  • 2 cups cooked chicken, chopped (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 14-oz. Premio Fresh Italian Chic...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 cup carrots, grated
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  • 1/2 cup onion, finely chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 2 cups shredded mozzarella cheese
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  • 1 teaspoon liquid smoke flavoring
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  • 1 (12.5 fl oz) can chunk chicken...
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  • 1 (13.75 ounce) can artichoke h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14 ounce) can artichoke heart...
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  • 2 cups fresh spinach leaves , th...
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  • 1 minced garlic clove (I used 2)
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  • 1 teaspoon extra-virgin olive oil
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  • 5 ounces shredded provolone cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons roasted sweet red...
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  • 2 tablespoons hummus, reduced fa...
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  • 1 tortilla
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  • 1/3 cup marinated artichoke hear...
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  • 1/3 cup baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 30 Ingredients
  • 12 cups mashed potatoes or mashe...
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  • 1 cup artichoke heart , chopped...
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  • Suggested toppings for sweet pot...
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  • 2 cups chili (optional)
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  • 2 cups cheddar cheese , shredded
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup finely shredded Parmesan...
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  • 1/4 cup mayonnaise
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  • 1 (5 ounce) can chunk chicken, d...
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  • 1/4 cup sliced almonds
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  • 1 (14 ounce) can artichoke heart...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • 1/2 onion, chopped
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  • 1 1/2 cups shredded Italian 4 ch...
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  • 1/2 small red bell pepper, seede...
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    +
  • 1 can (15 ounces) artichoke hear...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup low-fat Greek yogurt
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    +
  • 3/4 cup cheddar cheese , shredded
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  • 6 boneless skinless chicken brea...
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  • 2 tablespoons Knorr vegetable so...
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    +
  • 3/4 cup parmesan cheese , shredded
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/4 teaspoon dried thyme
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  • 1 tablespoon coriander seeds, cr...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 red onion, coarsely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup fire-roasted green chili...
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  • 4 boneless skinless chicken breasts
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    +
  • 1 (14 ounce) can quartered artic...
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    +
  • 1 can condensed condensed golden...
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    +
  • 1 (2 1/4 ounce) can sliced black...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 chicken breasts
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    +
  • 1/4 cup white wine
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    +
  • 1 jar marinated artichoke hearts
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    +
  • 1 (6 ounce) can sliced black olives
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    +
  • 1 can cream of celery soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3/4 cup light mayonnaise
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    +
  • 1 tablespoon olive oil
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    +
  • 10 ounces button mushrooms , sliced
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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