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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 onion (about 8 oz.), peeled and cho...
  • 4 cloves garlic, peeled and minced
  • 2 tsps olive oil
  • 1 lb zucchini, rinsed, ends trimmed,...
  • 1 can (15 oz.) chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • Coarse salt
  • 2 garlic cloves, minced
  • 2 tsps curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 medium zucchini, julienned and bla...
  • 5 medium zucchini, coarsely chopped...
  • 2 medium yellow onions, coarsely cho...
  • 4 Tbsps butter
  • 1-2 Tbsp good curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 large onion, halved and thinly sliced
  • 4 small zucchini, halved lengthwise a...
  • 1 qtchicken stock
  • 2 Tbsps extra virgin olive oil
  • 1 Tbsp curry powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive or canola oil
  • 1 yellow onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp peeled, finely chopped fresh gi...
  • 2- 2 ½ lbs zucchini (about 3), sliced...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps butter
  • 1/4 cup all purpose flour
  • 1 ½ lbs zucchini, washed, trimmed and...
  • 1 medium yellow onion, peeled, trimme...
  • 3 cups chicken or vegetable broth, ho...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tsps curry powder
  • 1/2 tsp salt
  • Chopped cilantro, garnish
  • 2 lbs zucchini, trimmed and chopped
  • 3 1/2 cups vegetable stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large carrots, finely chopped
  • 2 medium zucchini, diced
  • 2 14-oz cans vegetable broth
  • 2 Tbsps extra-virgin olive oil
  • 2 Tbsps red-wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
  • 1 large onion (or 2 medium), diced
  • 3 cloves garlic, minced
  • 1 lb ground beef
  • 2 stalks celery, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 new potatoes, diced
  • 1/2 onion
  • 1/2 cup carrots
  • 1/2 zucchini, sliced
  • 1 1/2 cups cabbage, chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 garlic cloves, chopped
  • 1 large onion, chopped
  • 1 bay leaf
  • 2 Tbsps extra virgin olive oil
  • 3 medium carrots, sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 6 very small tomatoes (about 1.5″ in...
  • 2 C cold water
  • 2 pieces dashi kombu
  • 1 Tbs kosher salt
  • 1 C cooking liquid
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp(s) olive oil
  • 2 whole(s) carrots chopped
  • 1 whole(s) onion- large diced
  • 1 tsp(s) rosemary chopped
  • 28 oz(s) vegetable broth- (2 14 oz cans)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground beef or turkey
  • 1 yellow onion, diced
  • 1/2 green bell pepper, diced or slice...
  • olive oil, for sauteing
  • 4 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 small onion
  • 1 crushed garlic clove
  • 1 medium courgette
  • 4 chopped beans
  • 3-4 x Savoy cabbage leaves
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 onion, chopped
  • 1 cup carrots, chopped
  • 1 celery stalk, chopped
  • 2 garlic cloves, minced
  • 1 (28 oz) can diced tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 lb smoked sausage, diced
  • 2 cups fresh shucked oysters
  • 1 lb medium-sized shrimp, peeled and...
  • 1/2 cup hot sauce (Bill Wharton's Liq...
  • 1 lb okra, stems removed and sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12.5 oz green asparagus
  • 1 x zucchini (5.5 oz), diced
  • 1 x shallot, chopped
  • 1 tsp ground yellow curry
  • 4 x parsley stems
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 3 small zucchini, cut into 1/2-inch p...
  • 1 can (10 oz each) Ro*Tel® Original D...
  • 1 pkg (24 oz each) small frozen cooke...
  • 2 cans (14 oz each) reduced-sodium ch...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 zucchini, coarsely chopped
  • 3 celery stalks, coarsely chopped
  • 2 1/2 cups beef stock
  • 1 can (14 1/2 oz.) whole plum tomatoe...
  • 2 Tbs. tomato paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 2 tsps extra virgin olive oil
  • 2 large carrots or 10 mini carrots, s...
  • 1 small zucchini, shredded
  • 1/2 onion, shredded or finely chopped
  • 2 garlic cloves, minced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb sweet Italian sausage, casings r...
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 5 cups low-sodium beef broth
  • 1/2 cup water (or additional beef broth)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 10 cups of water in stockpot
  • 3 chicken breast with bone
  • 1 zucchini (thinly sliced)
  • tsp of whole peppercorns
  • 1/2 onion (diced)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 clove garlic, minced
  • 1 shallot, diced
  • ½ Tbsp smoked paprika (pimentón)
  • 1 tsp tumeric
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 corn tortillas (6" diam), cut into...
  • 2 Tbsps olive oil
  • 1 onion, chopped
  • 1 small jalapeno chile pepper, seeded...
  • 2 medium zucchini, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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