• 15 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large red or yellow onion, diced
    -
    +
  • 2 celery stalks, halved lengthwi...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • One ½-inch piece fresh ginger, m...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 pinch chile flakes
    -
    +
  • 1/4 cup rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 2-lb butternut squash, peeled,...
    -
    +
  • Olive oil
    -
    +
  • 1 teaspoon butter
    -
    +
  • Salt
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
    -
    +
  • 1/2 cup red lentils
    -
    +
  • 2 tbsp yogurt, kefir, whey, lemo...
    -
    +
  • 1 tbsp coriander seed
    -
    +
  • 1 tsp cumin seed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small yellow onions, chopped
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 4 carrots, cut on a diagonal
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 tsp hot curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups well-washed, sliced leek...
    -
    +
  • 1 pound raw pumpkin chunks, or s...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 1 cup yogurt, sour cream, or cream
    -
    +
  • Olive oil for drizzling (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 1/3 cups water
    -
    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
    -
    +
  • 1/2 cup thinly sliced scallions,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds*
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ cup plain nonfat yogurt
    -
    +
  • ½ tsp curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 cup low-fat chicken broth
    -
    +
  • ¾ lb broccoli florets
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 clove garlic, chopped
    -
    +
  • 2 cup dried black beans, soaked...
    -
    +
  • 1 (32-oz) box low-sodium chicken...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 pound sweet potatoes (or yams)...
    -
    +
  • 1 quart vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (15.4 oz) cans organic refried...
    -
    +
  • 1 (14.4 oz) can organic fire-roa...
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 tsp cumin
    -
    +
  • 1/2 cup sliced scallions or chop...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 bunch scallions, white and gre...
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbs. unsalted butter
    -
    +
  • 1 boneless, skinless turkey brea...
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 3 celery stalks, finely chopped
    -
    +
  • 2 carrots, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, halved and sliced
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 red bell pepper, ribs and seed...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
    -
    +
  • 1 1/3 cups water
    -
    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
    -
    +
  • ½ cup thinly sliced scallions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons yellow curry paste*
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound (about 2 cups) yellow sp...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 teaspoons curry powder (I used...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 pound sweet potatoes (or yams)...
    -
    +
  • 1 quart vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 3 tablespoons finely chopped pee...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 cup mirin (sweet rice wine)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 kabocha or butternut squash (2...
    -
    +
  • 2 tablespoons butter, melted
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 large unpeeled onion, cut in half
    -
    +
  • 3 cups vegetable or chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large cucumbers (about 2 1/2 p...
    -
    +
  • 1 cup low-fat (1%) buttermilk
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1 1/4 teaspoons ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x onion diced
    -
    +
  • 1 lb parsnips, peeled and cubed
    -
    +
  • 2 tsp Curry Powder
    -
    +
  • 1 qt chicken or vegetable stock
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all