• 5 Ingredients
  • 3 Haas Avocados, fully ripe, pi...
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  • 1 cup FAGE Total 0% yogurt
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  • 1 jalapeno, seeds removed and m...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons fresh lemon juice...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain yogurt
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  • 1 English hothouse cucumber, unp...
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  • 1 tablespoon coarse salt
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  • 1/2 cup sour cream
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups plain nonfat yogurt
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  • 1 1/2 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons curry powder
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  • 3 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 10 tablespoons golden raisins
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  • 1 clove garlic, minced
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  • Kosher salt
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  • 18 ounces plain yogurt, preferab...
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  • 1 tablespoon dried mint or 3 tab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 1/2 cup finely chopped red onion
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  • 3 tablespoons chopped fresh cila...
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  • 1 tablespoon finely chopped seed...
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  • 2 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 tbsp. golden raisins
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  • 1 clove garlic, minced
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  • Kosher salt, to taste
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  • 1 lb. plus 2 oz. plain yogurt
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  • 1 tbsp. dried mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 cucumber, shredded
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  • 1 cup nonfat, plain Greek yogurt
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  • 1 tsp garlic, minced
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  • Salt to taste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • finely grated zest of 1 large lime
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  • 500 g (minus 4 tbsp – see below)...
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  • a large handful of mint leaves
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  • 1 tsp nigella seeds
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  • 4 tbsp natural Greek yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 quart vanilla yogurt
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  • 1 tablespoon minced fresh mint
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  • 1/4 teaspoon grated lemon rind
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  • 2 to 3 tablespoons honey
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  • Garnish: fresh mint sprig
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon coarse salt
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  • 1 cup thick Greek-style yogurt o...
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  • 1 tablespoon finely chopped flat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 16-ounce container plain nonfa...
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  • 1 teaspoon ground cumin
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  • 1 large avocado, peeled, halved,...
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  • 4 tablespoons chopped fresh cila...
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  • 2 teaspoons minced jalapeño
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • two 8-ounce containers plain yogurt
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  • 1 pound cucumber, peeled, seeded...
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  • 2 teaspoons finely chopped fresh...
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  • 3 garlic cloves, minced
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium zucchini (about 3/4 pou...
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  • 1 small garlic clove
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  • 1/2 teaspoon salt
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  • 1/4 cup plain yogurt
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  • 2 tablespoons mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup minced onion
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  • 1 large garlic clove, minced
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  • 1 1/2 teaspoons olive oil
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  • 1/2 teaspoon dried mint, crumbled
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 tablespoons shredded unsweeten...
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  • 1 cup unsweetened coconut milk
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  • 1 tablespoon fresh lime juice
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  • 1/4 to 1/2 teaspoon minced fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14 1/2 ounce can diced tomatoes
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  • 1 cup long-grain white rice
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  • 1 cup thinly sliced green onions
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  • 1/2 cup (packed) finely chopped...
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  • 1/2 cup (packed) finely chopped...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. shrimp (16 - 20 count) pee...
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  • 1 cup shredded coconut
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  • 2 tablespoons all-purpose flour
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  • 2 eggs
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  • 1/2 teaspoon grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. shrimp (16 - 20 count) pee...
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  • 1 cup shredded coconut
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  • 2 tablespoons all-purpose flour
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  • 2 eggs
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  • 1/2 teaspoon grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Dipping Sauce
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  • 3/4 cup Stonyfield Lowfat Plain...
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  • 1 tablespoon capers
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  • 1 tablespoon chives
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  • 1 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 container (6 oz.) plain yogurt
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    +
  • 2 Tbsp. sugar
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    +
  • 1 Tbsp. minced fresh mint
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  • 2 tsp. lemon zest
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    +
  • 1 medium peach, pitted and cut i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 deli rotisserie chicken (2 lb)
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  • 3/4 cup shredded Cheddar cheese...
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  • 1/4 cup finely chopped onion
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    +
  • 2 tablespoons finely chopped fre...
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 tablespoons green onions , minced
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  • 2 tablespoons mayonnaise
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  • 1 1/4 cups plain yogurt
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  • 2 tablespoons ketchup (or chili...
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  • 1 tablespoon curry powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 2 tablespoons chopped fresh dill...
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    +
  • 1/3 cup diced red bell pepper
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  • 1/4 cup thinly sliced green onio...
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  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon minced garlic (ab...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/8 teaspoon kosher salt or to...
    -
    +
  • 1 tablespoon minced fresh mint
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    +
  • 1/4 red onion, peeled and grate...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 cucumber, peeled, seeded, and...
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    +
  • 1 (16 ounce) container low-fat p...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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