• 11 Ingredients
  • 1 large yellow onion, chopped
    -
    +
  • a splash x Olive Oil
    -
    +
  • 2 pinch Salt
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    +
  • 2/3 cup uncooked bulgur
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    +
  • 1 oz can of chickpeas, drained a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 chicken legs (drumsticks and t...
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    +
  • Kosher salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 tablespoon tablespoon smoked o...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 3 spicy Italian sausages, casing...
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    +
  • 1/2 yellow onion, diced
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 1/2 teaspoon ginger, minced
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    +
  • 1 tablespoon garlic, chopped
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    +
  • 1/2 cup soy sauce
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    +
  • 1/2 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
    -
    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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    +
  • 1 tablespoon olive oil
    -
    +
  • salt and red chili flakes to taste
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    +
  • juice of 1 lime
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    +
  • 2 heaping cups shredded cabbage...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/4 cup finely diced red bell pe...
    -
    +
  • 1/4 cup finely diced celery
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    +
  • 1/2 cup finely diced yellow onion
    -
    +
  • 1.5 cups cooked and mashed sweet...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
    -
    +
  • 1 large yellow onion, sliced in...
    -
    +
  • half a pound of button or cremin...
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 teaspoon chopped fresh thyme,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ cups uncooked Arborio rice
    -
    +
  • ¼ cup olive oil
    -
    +
  • ¼ cup white wine
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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    +
  • 6 cloves garlic, in peel
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 3 tablespoons tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup vegetable oil, plus more...
    -
    +
  • 2 very large yellow onions, halv...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 6 boneless pork chops, about 1/2...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 garlic cloves, pressed or chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
    -
    +
  • 1 chipotle chile en adobo (add 2...
    -
    +
  • 1/2 medium yellow onion, diced
    -
    +
  • 1/2 bell pepper, seeds and stem...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound linguine or similar lon...
    -
    +
  • 5 ounces pancetta, finely diced
    -
    +
  • ½ yellow onion, finely diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 28 ounces crushed tomatoes, wit...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 butternut squash (about 2 poun...
    -
    +
  • 1 small yellow onion, sliced int...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
    -
    +
  • 8 cloves of garlic, in skins
    -
    +
  • 6 small corn tortillas
    -
    +
  • 2 canned chipotle peppers in ad...
    -
    +
  • 1 28-ounce can of whole tomatoe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds beef ribs, about 2 racks
    -
    +
  • 2 tablespoons granulated sugar
    -
    +
  • 1 sprig oregano, chopped
    -
    +
  • ½ yellow onion, chopped
    -
    +
  • 1 ripe Asian pear
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds tomatillos, husks r...
    -
    +
  • 1/2 medium yellow onion, peeled,...
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 1 or 2 serrano chiles, cut in ha...
    -
    +
  • 1 cup cilantro, leaves and stems
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 small yellow onion, peeled and...
    -
    +
  • 2 cloves garlic, smashed with th...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/4 cups long- or medium-grain...
    -
    +
  • 6 ounces uncooked spicy Italian...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1 tablespoon canola oil or veget...
    -
    +
  • 1/2 cup chopped yellow onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 to 1½ pounds salmon fillets
    -
    +
  • ½ cup dry white wine (a good Sau...
    -
    +
  • ½ cup water
    -
    +
  • A few thin slices of yellow onio...
    -
    +
  • Several sprigs of fresh dill or...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds ground beef
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 Tablespoon dark miso paste
    -
    +
  • 1/2 cup panko bread crumbs
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
    -
    +
  • 2 large bell peppers (red, green...
    -
    +
  • 3-4 stalks of celery, including...
    -
    +
  • 2 fennel bulbs, cored and choppe...
    -
    +
  • 2 T garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
    -
    +
  • 1 yellow squash, chopped into 1...
    -
    +
  • 1 eggplant, chopped into 1-inch...
    -
    +
  • 1 yellow onion, chopped into 1-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 2-pound pork rack with 4 bone...
    -
    +
  • Salt and freshly ground black...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 large yellow onions, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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