• 10 Ingredients
  • 2 Tablespoons canola or vegetabl...
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  • ½ Cup finely diced white onions
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  • ½ Cup finely diced red bell pepper
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  • 2 large cloves fresh garlic, minced
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  • 1 12 oz can chunk chicken, drain...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/4 cup diced onion
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  • 1/4 cup diced red bell pepper
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  • 1 clove garlic, minced
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  • 1/4 cup frozen corn kernals
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 package of won ton wrappers (y...
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  • 1/2 pound cooked shrimp, tails r...
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  • 2 cloves garlic
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  • 1 teaspoon grated ginger
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  • 2 tablespoons chopped cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 1 cup blanched snow peas, thinly...
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  • 1 cup thinly sliced daikon radish
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  • 1 large clove garlic, finely cho...
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  • 2 Tbs. soy sauce
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  • 1 cup fresh cilantro leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb. boneless/skinless chicken...
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  • 1 pkg. won ton skins (usually in...
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  • 1-2 TB. CHICKEN TACO SEASONING o...
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  • 1 TB. water
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  • 1-2 TB. vegetable oil or butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup minced scallion plus 1 w...
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  • 1/2 cup finely chopped fresh cil...
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  • 2 cups plus 1/4 cup vegetable oil
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  • 1/4 cup minced peeled fresh ginger
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  • 2 tablespoons minced garlic (3 t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
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  • 1 green tea bag or 1 teaspoon lo...
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  • 3 tablespoons red miso (soybean...
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  • 1 cup thinly sliced shiitake mus...
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    +
  • 1/3 cup minced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package sliced baby...
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  • 1 cup snow peas
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    +
  • 1 red bell pepper, finely diced
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    +
  • 1 tablespoon grated fresh ginger
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound sea scallops
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup soft tofu (preferably si...
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    +
  • 1/4 cup cooked corn
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    +
  • 1/4 cup minced red bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1-1/2 pounds beef shoulder top b...
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  • Marinated Cucumbers (recipe foll...
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    +
  • Toasted Sesame Seeds (recipe fol...
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    +
  • 1/2 cup vegetable oil
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    +
  • 12 frozen wonton wrappers, thawed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup minced scallion
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    +
  • 1 pound ground pork
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  • 2 teaspoons minced peeled fresh...
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  • 1 red bell pepper, minced (about...
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    +
  • 2/3 cup minced cabbage
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound ground turkey
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  • 1/4 cup minced celery
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    +
  • 1/4 cup minced red bell pepper
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons minced green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 2 cloves garlic, minced
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  • 1 Tbs. grated, peeled fresh ging...
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  • 1 Tbs. chili paste (see glossary...
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    +
  • 3 green onions (white and pale g...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon margarine or butter
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    +
  • 1 cup diced peeled sweet potato
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    +
  • 1/2 cup diced red bell pepper
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    +
  • 4 medium green onions, sliced (1...
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  • 2 teaspoons curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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    +
  • 2 teaspoons reduced-sodium soy...
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    +
  • 1 can baby corn - (8 3/4 oz) r...
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    +
  • 2 green onions thinly sliced
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    +
  • 1 teaspoon vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (20 ounce) can pineapple chunk...
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    +
  • flour , for dusting
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    +
  • 1/2 teaspoon salt
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    +
  • Pineapple Salsa
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    +
  • 24 egg roll wraps, each 2 x 2 in...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup water
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  • 12 ounces chicken , cut in fajit...
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    +
  • bottled ranch dressing, to taste
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    +
  • 1 (1 1/4 ounce) package fajita s...
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    +
  • cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3 cups diced fresh pineapple
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    +
  • 2 jalapenos, seeded and minced
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    +
  • 1 seedless cucumber, diced
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  • 1 red bell pepper, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons diced red jalapeno
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    +
  • 3 tablespoons minced cilantro le...
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    +
  • 2 tablespoons diced white onion
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon kosher salt
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    +
  • 1 cup green beans, trimmed and t...
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    +
  • 1 cup shredded red cabbage
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 tablespoon freshly chopped cil...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 tablespoons mirin, or white wine
    -
    +
  • 1/2 cup julienned green onions
    -
    +
  • 15 wonton skins, fried
    -
    +
  • 1/2 cup thinly sliced red onion
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    +
  • 1/2 cup bean sprouts
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 teaspoon minced fresh ginger
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    +
  • 1 teaspoon minced ginger
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    +
  • 6 ounces mesclun lettuce, rinsed...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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