HF
High fiber
  • 19 Ingredients
  • 2 teaspoons potassium carbonate...
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  • 300 grams shrimp medium sized
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  • 250 grams shrimp shells includin...
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  • 15 grams dried pollack or dried...
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  • 5 cups water
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 40-50 square wonton wrappers
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  • 1 lb. fresh ground pork
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  • 2 medium carrots, grated
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  • 4 cloves of garlic, finely minced
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  • 2 tsp. fresh ginger, finely minc...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 3/4 cups shelled frozen edamam...
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon lemon juice
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  • 1/4 to 1/2 tsp. salt
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  • 1 tablespoon minced chives
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/3 cup coarsely chopped fresh c...
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  • 1 tablespoon lemon zest
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  • 2 tablespoons plus 2 tsp. minced...
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  • 2 tablespoons toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 lb. ground pork
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  • 1/4 lb. peeled shrimp, chopped
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  • 1/4 cup finely minced water ches...
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  • 1/4 cup finely minced green onions
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • about 2 cups (10 oz.) of frozen...
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  • 2/3 cup of low fat ricotta cheese
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  • 1 tablespoon sesame oil
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 T dark brown sugar
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  • 1 tsp fresh crushed garlic (I us...
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  • 1 tsp ground black pepper
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  • 1/2 C finely minced scallions, s...
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  • 1/2 tsp fresh ginger juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup low-sodium soy sauce
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons lemon juice
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  • 1 teaspoon sesame oil
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 22 Ingredients
  • 1 (5 pound) duck
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  • 1 tablespoon duck spice mix
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  • 8 (6-inch) flour tortillas
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  • 1 egg yolk
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  • 1 tablespoon peeled and chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 12 wonton wrappers, each cut dia...
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  • Olive oil (for brushing)
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  • Sesame seeds
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  • 2 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 16 sheets, wonton skin
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  • 5 cups canola oil
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  • 12 oz diced tuna
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  • 3 tbsp soy sauce
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  • 1 tbsp white soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 20 Ingredients
  • 4 cloves garlic
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  • juice and zest of 1 lime
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  • 1 package of wonton wrappers
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  • Dipping sauce
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  • 2 cloves of garlic mashed to pas...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 24 x wonton wrappers
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  • a drizzle of canola oil
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  • 1 small onion, finely chopped
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  • 1 tbsp grated fresh ginger
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  • 2 cup chopped cooked chicken (I...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb raw shrimp , peeled and dev...
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  • 2 cups coarsely chopped shiitake...
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  • 1/4 cup chopped drained water ch...
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  • 1/4 cup oyster sauce
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  • 2 tbsp chopped fresh coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • vegetable oil (for frying)
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  • 24 large shell-on shrimp (20 to...
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  • 1/3 cup coarsely chopped fresh c...
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  • 3 tablespoons finely chopped gre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • salt (to taste)
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  • 1/2 teaspoon grated ginger
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  • 2 garlic cloves , minced
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  • FILLING
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  • 1/2 cup blackberry , puree from...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 lb bay scallop , drained
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  • 1/4 lb raw shrimp , peeled and d...
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  • 2 cups wonton skins , strips tha...
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  • 2 cups Chinese cabbage , shredded
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  • 1/2 teaspoon ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • Vegetable oil, for deep-frying
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  • 2 tablespoons chopped fresh cila...
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  • 1 pound lump crabmeat (Dungeness...
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  • 3/4 cup soy sauce
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  • 2 teaspoons minced fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 28 Ingredients
  • 3 cups diced fresh pineapple
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  • 2 jalapenos, seeded and minced
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  • 1 seedless cucumber, diced
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  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup mint leaves
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  • 1 tablespoon mint leaves
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  • 1/2 pound snow peas
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  • 1/2 pound carrots
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  • 2 teaspoons grated fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 shallots, halved
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  • 1/2 carrot, finely chopped
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  • 2 shallots, finely chopped
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  • 2-inch piece fresh ginger, grated
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 fresh red chile , split
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  • 2 inches fresh ginger , grated
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  • 1 lb dungeness crabmeat, picked...
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  • 1 egg white, for brushing
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  • 1 lime, juice of
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup sliced green onion, whit...
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  • 1/2 teaspoon Asian sesame oil
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  • 8 (6-inch) flour tortillas
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  • 1/4 cup honey
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  • 1 egg yolk
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds pork spareribs
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  • 2 tablespoons barbeque sauce
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  • 1 cup canola oil
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  • 1/2 (12-ounce) package wonton wr...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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