• 25 Ingredients
  • 3 tablespoons olive oil
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  • 2 lbs Oxtails, rinsed and patted...
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  • 1 tablespoon kosher salt
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  • 1 tablespoon ground cumin
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  • 1 tablespoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 package refrigerated wonton sk...
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  • cooking spray
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  • 8 ounces cooked crab meat, canne...
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  • 1 tsp fresh lemon juice (about 1...
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  • salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 15 square wonton skins
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  • 1 tbsp grapeseed oil (or substit...
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  • 1 tsp chopped garlic
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  • 1 lb shrimp, peeled, deveined an...
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  • 3 tbsp mayonnaise, preferably Ja...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup (4 ounces) preshredded red...
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  • 1/4 cup minced green onions
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  • 1/2 teaspoon black pepper
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  • 1 (4.5-ounce) can chopped green...
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  • 1 large egg white
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 48 wonton wrappers, thawed if fr...
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  • Butter-flavored cooking spray
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  • 2 teaspoons five-spice powder
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  • 1 1/2 teaspoons salt
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  • 1 large whole skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup finely chopped fresh spinach
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  • 1 (4-ounce) package goat cheese
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  • 1 (2-ounce) jar diced pimiento,...
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  • 1 teaspoon dried oregano
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  • 26 wonton wrappers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • Olive-oil flavored vegetable coo...
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  • 1 cup chopped green pepper
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  • 2 cloves garlic, minced
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  • 2 cups fat-free chunky spaghetti...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup (3 ounces) 1/3-less-fat...
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  • 2 tablespoons fat-free milk
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  • 2 tablespoons egg substitute
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  • 1/4 teaspoon salt
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  • Dash of ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • Nonstick cooking spray
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  • 8 wonton wrappers
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  • 4 ounces cooked, shredded skinle...
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  • 2 tablespoons barbecue sauce
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  • 3/4 cup packaged coleslaw mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup fat-free black bean dip
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  • 1/2 cup frozen whole-kernel corn...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup water
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  • 12 ounces chicken , cut in fajit...
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  • bottled ranch dressing, to taste
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  • 1 (1 1/4 ounce) package fajita s...
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 1 cup imitation crabmeat, choppe...
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  • salt (I omit)
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  • 24 large shrimp , peeled,deveine...
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  • 1 (8 ounce) package cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 60 wonton wrappers
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  • 1/2 small onion , minced
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  • 1 (26 ounce) can pasta sauce (to...
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  • 1 tablespoon red pepper flakes (...
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  • 1 teaspoon garlic salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 36 wonton wrappers
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  • 3 tablespoons ff milk
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  • 8 ounces rf cream cheese
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  • 2 cups cubed cooked chicken breasts
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup freshly chopped scallions
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  • 2 teaspoons sesame oil
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  • 16 to 20 wonton wrappers
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  • Hot mustard powder
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • For the Wonton Cups
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  • 2 tablespoons olive oil
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  • 1/4 cup scallion , thinly sliced...
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  • 1/2 cup mango , peeled and finel...
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  • 2 tablespoons cilantro , coarsel...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch green onion
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  • 1 pound ahi tuna, sushi grade
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  • 20 round won ton wrappers (see C...
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  • 3 large eggs, whites only
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  • 2 ounces sherry
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 16 ounces neufchatel cheese, sof...
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  • 1 garlic clove , minced
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  • 1/2 teaspoon light soy sauce
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  • 1 (48 count) package wonton skins
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  • 2 teaspoons worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 48 sliced ripe olives , black
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  • 1/4 cup canned green chilies , d...
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  • 1 teaspoon scallion, minced
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  • pimento , sliced (to garnish) (o...
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  • 2 tablespoons hot sauce, more if...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
  • 8 Ingredients
  • 1 garlic clove , minced
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  • 2 green onions , including tops...
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  • 1/2 teaspoon light soy sauce
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  • 1 (48 count) package wonton skins
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  • 2 teaspoons worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all