• 9 Ingredients
  • 1 3/4 cups shelled frozen edamam...
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon lemon juice
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  • 1/4 to 1/2 tsp. salt
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  • 1 tablespoon minced chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/3 cup coarsely chopped fresh c...
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  • 1 tablespoon lemon zest
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  • 2 tablespoons plus 2 tsp. minced...
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  • 2 tablespoons toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 24 square won ton or shumai (dum...
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  • 2 tablespoons unsalted butter, m...
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  • 2 teaspoons white sesame seeds
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  • 4 ounces hot-smoked salmon (see...
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  • 1/2 cup finely sliced green onio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 to 3 quarts fat-skimmed ch...
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  • About 2 tablespoons oyster sauce...
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  • About 1 tablespoon Asian (toaste...
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  • 1 package (1 lb.) fresh thin Chi...
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  • About 4 1/2 dozen uncooked fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped red potato
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  • 1 cup finely chopped onion
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  • 1 cup beef broth
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds wild sockeye salmon...
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  • Kosher salt
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    +
  • 3 large oranges
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  • Vegetable oil for frying
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup (4 ounces) preshredded red...
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  • 1/4 cup minced green onions
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  • 1/2 teaspoon black pepper
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  • 1 (4.5-ounce) can chopped green...
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  • 1 large egg white
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound lean ground pork
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  • 1 tablespoon minced fresh ginger
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    +
  • 3 tablespoons chopped fresh cila...
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  • 3 tablespoons hoisin sauce, divided
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  • 15 won ton wrappers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup ricotta cheese
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  • 1/2 cup freshly shredded Parmesa...
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  • 3/4 teaspoon black pepper
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  • 1/3 cup chopped fresh basil, div...
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  • 1/2 (16-oz.) package won ton wra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 pound sashimi-grade ahi tuna,...
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  • 1/3 cup low-sodium soy sauce
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    +
  • 2 tablespoons dark sesame oil
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  • 2 tablespoons minced green onion
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  • 2 tablespoons ogo or seaweed sal...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds lean boneless pork...
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  • 1 (12-ounce) package 50%-less-fa...
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  • 1 1/2 teaspoons salt
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  • 15 water chestnuts, finely chopped
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  • 1 to 2 tablespoons minced fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 1/2 cups thinly sliced leek (a...
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  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 1/8 teaspoon sea salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup minced cooked chicken brea...
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  • 3 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 16 won ton wrappers
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    +
  • 4 cups fat-free, less-sodium chi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon lime juice
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    +
  • 1 to 2 teaspoons Thai chili-garl...
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  • 1 teaspoon sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup dried porcini mushrooms...
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  • 1 1/2 tablespoons olive oil
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    +
  • 2/3 cup chopped pancetta (about...
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    +
  • 1 cup mashed cooked butternut sq...
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    +
  • 5 tablespoons dry breadcrumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/3 cup (1 1/3 ounces) grated fr...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon wasabi powder
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    +
  • 1/2 teaspoon water
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    +
  • 1 tablespoon hot sesame oil
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    +
  • 4 ounces very thinly sliced raw...
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  • Black and white sesame seeds
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces skinned and boned chick...
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  • 1/2 small onion, minced (about 1...
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    +
  • 1/2 green bell pepper, minced
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    +
  • 1/2 tomato, seeded and coarsely...
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    +
  • 4 pimento-stuffed green olives,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup low-sodium soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1-lb. butternut squash
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    +
  • Salt and pepper
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    +
  • 9 tablespoons unsalted butter
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    +
  • 1/3 cup finely chopped shallot
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    +
  • 1 teaspoon finely chopped sage p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup ricotta cheese
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1 cup finely chopped flat-leaf p...
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    +
  • 1 large egg
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    +
  • About 1/2 tsp. kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup sesame seeds
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    +
  • 2 tablespoons peanut or vegetabl...
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    +
  • 10 won ton wrappers (3 1/2 in. s...
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    +
  • 1 qt. loosely packed baby or bit...
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    +
  • 1 qt. mustard greens
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 won ton skins (3 1/4 in. square)
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    +
  • About 2 tablespoons olive oil
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    +
  • 1/3 cup minced green onions, inc...
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    +
  • 1 can (4 oz.) diced green chilies
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    +
  • 6 ounces shelled cooked crab
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • All-purpose flour
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    +
  • About 40 (8 oz. total) won ton s...
    -
    +
  • Chorizo-tomatillo filling
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    +
  • Lime sauce
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces ground turkey
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    +
  • 4 ounces shelled, deveined shrim...
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    +
  • 1/4 cup finely chopped water che...
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon dry white wine or gin
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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