• 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • Lemon or lime wedges
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  • 1 cup chopped yellow onion
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  • 3/4 pound dried whole wheat penn...
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  • 1/2 cup chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup(s) olive oil
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  • Coarse salt and ground pepper
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  • 1 pound(s) thick pasta, whole wh...
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  • 2 large yellow onions, small dice
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  • 1 cup(s) all-purpose flour, use...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • extra-virgin olive oil
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  • 3/4 lb whole wheat pasta shells
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  • Sea Salt
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  • 1 large yellow onion, chopped
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  • 2 x cloves Garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 3 tablespoons extra virgin olive...
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  • 24 large fresh sage leaves
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  • Salt to taste
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  • 1 large yellow onion, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 (8 ounce) package angel hair p...
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  • 1 (16 ounce) package fresh spina...
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  • 2 garlic cloves , minced
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  • 1 (8 ounce) can tomatoes , chopp...
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  • 1/4 cup extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (16 ounce) can kidney beans (d...
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  • 1-2 tablespoon olive oil
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  • 1 large yellow onion , chopped
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  • 1 (8 ounce) package macaroni , u...
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  • 1 lb ground turkey breast or gro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon chili powder
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  • 1-2 tablespoon olive oil
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  • 2 cups 1% low-fat milk
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  • 1 lb turkey sausage , bulk (foun...
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  • 2 garlic cloves , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup mayonnaise (light or lowfat)
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  • 1/4 teaspoon salt (optional)
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  • 1/4 teaspoon Tabasco sauce
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  • 1/2 cup celery , chopped
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  • 2/3 cup yellow onion , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 (16 ounce) cans low-sodium tom...
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  • 1 medium green bell pepper , cho...
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  • 2 tablespoons olive oil
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  • 1 (10 ounce) frozen whole kernel...
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  • 2 tablespoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon chili powder
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  • 1 teaspoon dried parsley
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  • 1 lb ground turkey or ground chi...
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  • 2 cups elbow macaroni , cooked &...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 pound whole-wheat pasta
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  • 1/4 cup kosher salt
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  • 4 large egg whites
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  • 1/2 cup freshly grated Parmesan
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all