• 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • Lemon or lime wedges
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  • 1 cup chopped yellow onion
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  • 3/4 pound dried whole wheat penn...
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  • 1/2 cup chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb fresh tuna (make sure it
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  • 3-4 Tbsp sesame seeds, white and...
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  • 2 tsp powdered wasabi
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  • 1/2 package whole wheat spaghetti
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  • 1 zucchini
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4- 4 ounce sashimi grade tuna st...
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  • 12 ounces whole wheat pasta
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  • 1/2 lb fresh green beans, blanched
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  • 1 c luguria or nicoise olives
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  • 1/2 c Italian flat leaf parsley,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup(s) olive oil
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  • Coarse salt and ground pepper
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  • 1 pound(s) thick pasta, whole wh...
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  • 2 large yellow onions, small dice
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  • 1 cup(s) all-purpose flour, use...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium onion , chopped
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  • 1 1/2 cups frozen corn kernels ,...
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  • 1 can (10.5 ounces) reduced-fat,...
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  • 1 cup store-bought bottled tomat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 250 g whole wheat pasta
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  • 1 teaspoon olive oil
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  • 1 teaspoon pepper
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  • 1 cup tuna
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  • 2 teaspoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 cups frozen green peas
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  • 2 cups chicken bouillon
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  • 6 cups whole wheat pasta , cooked
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  • 2 tablespoons vegan margarine (I...
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  • 1/2 teaspoon fresh ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 (4 ounce) cans tuna
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  • 3 cups garbanzo beans
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  • 1 teaspoon olive oil
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  • 1 small onion
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  • 2 teaspoons crushed pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup mayonnaise (light or lowfat)
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  • 1/4 teaspoon salt (optional)
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  • 1/4 teaspoon Tabasco sauce
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  • 1/2 cup celery , chopped
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  • 2/3 cup yellow onion , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces whole wheat pasta (I li...
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  • 12 ounces light chunk tuna in wa...
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  • 1/2 teaspoon celery seed
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  • 1 1/4 cups light mayonnaise
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  • 1 tablespoon dried dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon all purpose Greek sea...
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  • 2 (6 ounce) cans tuna in water
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  • salt
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  • pepper
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  • 6 tablespoons ReaLemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 250 g whole wheat pasta (I use w...
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  • 60 g feta cheese , crumbled (I p...
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  • 1 (280 g) can tuna in water , dr...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 (6 ounce) cans tuna , drained
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  • 1/2 cup extra-virgin olive oil
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  • 2 garlic cloves , finely chopped
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all