• 5 Ingredients
  • 1 tablespoon black peppercorns
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  • 1 lb dried whole-wheat spaghetti
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  • 1 1/2 cups grated Pecorino Roman...
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  • 2 tablespoons chopped flat-leaf...
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  • Garnish: extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 small onion, finely chopped
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  • 1/2 red bell pepper finely diced
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  • 2 cloves garlic, minced
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  • 1 small jar marinated artichoke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 4 slices bacon (2 ounces), cut i...
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  • 3 garlic
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  • 1 bunch kale (1 pound), thick st...
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  • Coarse salt and freshly ground p...
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  • 2 cups reduced-sodium canned chi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • lots of brussels-probably 20 med...
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  • 1 x shallot, minced
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  • 1 tbsp butter
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  • whole wheat pasta
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  • juice from 1/2 a lemon
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 Cup finely chopped white onion
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  • 2 Tablespoons fresh minced garlic
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  • 1/2 lb lean ground beef
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  • 1/2 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 9 ounces dry whole wheat spaghet...
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  • 1-1/2 cups panko bread crumbs
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  • PAM® Olive Oil No-Stick Cooking...
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  • 1/2 cup fresh grated Parmesan ch...
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  • 1/2 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 lb fresh tuna (make sure it
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  • 3-4 Tbsp sesame seeds, white and...
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  • 2 tsp powdered wasabi
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  • 1/2 package whole wheat spaghetti
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  • 1 zucchini
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1/2 C walnut pieces
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  • 1 clove garlic, crushed
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  • 2 C torn baby spinach leaves
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  • 1 tsp dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1/2 C walnut pieces
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  • 1 clove garlic, crushed
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  • 2 C torn baby spinach leaves
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  • 1 tsp dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound whole-wheat spaghetti
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  • 1 1/4 pounds firm tofu, cut into...
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  • 1 tablespoon plus 4 teaspoons so...
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  • 2 1/2 teaspoons grated fresh ginger
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  • 2 1/2 tablespoons cooking oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 6 ounces whole wheat spaghetti
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  • 2 tablespoons canola oil
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  • 1 clove garlic, chopped
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  • 1 cup thinly sliced carrots (2 m...
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  • 1 cup thinly sliced onions (1 me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 3 sweet yellow and/or orange or...
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  • 1 small onion , thinly sliced
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  • 2 minced cloves of garlic
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  • 1 tsp dried marjoram
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces whole wheat spaghetti
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  • 2 tablespoons canola oil
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  • 1 clove garlic, chopped
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  • 1 cup thinly sliced carrots (2 m...
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  • 1 cup thinly sliced onions (1 me...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1/2 cup fresh grated parmesan ch...
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  • 1/4 teaspoon salt
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  • 1 (6 ounce) package baby spinach...
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  • 1/2 cup Egg Beaters egg substitu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • garlic powder
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  • 1 3/8 ounces spaghetti sauce mix
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  • pepper
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  • 10 ounces Rotel Tomatoes , and g...
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  • 1 lb lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 pinch kosher salt
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  • 1 small white onion (Finely Diced)
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  • 1 teaspoon dried parsley
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  • 1 3/4 cups spaghetti sauce
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  • 1 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons Italian seasoning
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  • 2 cloves garlic, pressed
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  • 1/2 pound sliced mushrooms
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  • 1 (14.5 ounce) can peeled and di...
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  • 1 pound whole-wheat spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons parsley , chopped...
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  • 1 small onion , thinly sliced
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  • 1/2 lb whole wheat pasta , uncoo...
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  • 1 cup Chardonnay wine
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all