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  • 7 Ingredients
  • 1/2 lb cooked whole wheat pasta
  • 1/2 head cauliflower, cored removed a...
  • 2 tbsp olive oil
  • 2 shallots, minced
  • 1/2 cup chicken stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb organic whole wheat pasta
  • 3 tbsp organic olive oil
  • 6 cloves organic garlic, finely minced
  • 1 can organic artichokes, in water, d...
  • 1/2 x organic roast chicken (or whate...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6 chicken thighs, skin and fat removed
  • olive oil spray
  • 1 red bell pepper, chopped
  • 1 cup chopped mushrooms
  • 1/2 onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps flour
  • 1 cup chicken stock
  • 1 1/2 cups milk
  • 2 cups sharp cheddar cheese, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • salt
  • 1 head cauliflower, cut into florets
  • 1 lb whole wheat pasta
  • 2 Tbsps butter
  • 1/4 cup flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 6 qts water
  • 2 1/2 tsps salt, divided
  • 1 lb uncooked whole wheat penne or ri...
  • 1 Tbsp olive oil
  • 1 (4-oz) link sweet Italian sausage
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 head cauliflower, cored removed a...
  • 2 Tbsp. olive oil
  • 2 shallots, minced
  • 1/2 cup chicken stock
  • 1 cup grated parmesan cheese, plus mo...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 lbs mini penne or any mini shor...
  • salt and freshly ground black pepper
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 3 lbs ground turkey
  • 3 Tbsps tomato paste
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb whole wheat pasta, such as penne
  • 1 bag (10 ozs) fresh spinach, large l...
  • 1 Tbsp olive oil
  • 1 lbs turkey cutlets, cut into 3/4" p...
  • 1 box (8 ozs) sliced mushrooms
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 bundles farm spinach, trimmed, wash...
  • salt
  • 2 Tbsps extra-virgin olive oil
  • 1 lb ground veal
  • 1 small carrot, peeled and finely cho...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salt
  • 1 head cauliflower, cut into florets
  • 1 lb whole wheat pasta
  • 2 Tbsps butter
  • 1/4 cup flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs boneless, skinless chicken...
  • 1 large green bell pepper, thinly sliced
  • 3 cloves garlic, minced
  • 3/4 tsp dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 lb whole wheat pasta, such as penne
  • 1 bag (10 ozs) fresh spinach, large l...
  • 1 Tbsp olive oil
  • 1 lbs turkey cutlets, cut into 3/4" p...
  • 1 box (8 ozs) sliced mushrooms
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs boneless, skinless chicken...
  • 1 large green bell pepper, thinly sliced
  • 3 cloves garlic, minced
  • 3/4 tsp dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tbsps olive oil
  • 1 large yellow onion, chopped
  • 1 carrot, peeled and chopped
  • 1 celery stalk, chopped
  • 3 cloves garlic, minced
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps olive oil
  • 4 Tbsps garlic
  • 1/2 cup frozen corn
  • 1 (32 oz) can chicken broth
  • 2 lbs frozen ground turkey
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup grated mild cheddar cheese
  • 1 cup tomato , finely diced
  • 1 cup homogenized milk
  • 3 boneless skinless chicken breasts
  • 1 cup white mushroom , finely diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10 oz) bag frozen peas
  • 4 cups cooked chicken breasts (cubed)
  • 1 cup parmesan cheese (shredded)
  • 2 cups light cheddar cheese
  • 3 large celery ribs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup butternut squash or acorn squas...
  • 1 onion , diced
  • 2 garlic cloves , minced
  • salt and pepper
  • 12 ozs whole wheat pasta
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 1/4 cup feta cheese , crumbled
  • 1/2 boneless skinless chicken breast
  • 3 cups extra wide whole wheat pasta
  • 1 1/2 cups fresh mushrooms , sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
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