• 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
    -
    +
  • 1 cup cooked gigante, garbanzo o...
    -
    +
  • 1 tablespoon prepared basil pesto*
    -
    +
  • 12 ounces dried whole wheat fusi...
    -
    +
  • 1 cup steamed broccoli florets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
    -
    +
  • 1 tbsp tomato paste
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 4-6 cloves of chopped garlic
    -
    +
  • 1 small green pepper, finely cho...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
    -
    +
  • 1 loaf crusty bread, bakery slic...
    -
    +
  • 1 pound crimini mushrooms, wiped...
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 5-6 cloves garlic, peeled and gr...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 50 g of salted pistachios, shell...
    -
    +
  • 2 tablespoons of grated Parmesan...
    -
    +
  • 100 ml of extra virgin olive oil
    -
    +
  • freshly ground pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 7.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups whole wheat flour
    -
    +
  • 1 cup unbleached, all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 large eggs
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 24 large fresh sage leaves
    -
    +
  • Salt to taste
    -
    +
  • 1 large yellow onion, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 red bell peppers
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pound ground lamb
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat fusilli or...
    -
    +
  • 1/2 cup walnut pieces or halves
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • 1 1/2 cups chopped baby spinach...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup water
    -
    +
  • 1 cup white flour
    -
    +
  • 2 eggs
    -
    +
  • 1 1/2 cups whole wheat flour
    -
    +
  • 1 teaspoon salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups all-purpose flour
    -
    +
  • 4 eggs
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 cups whole wheat flour
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 4 extra large eggs
    -
    +
  • 3 1/2 cups whole wheat flour
    -
    +
  • 1 rib celery, coarsely chopped
    -
    +
  • 1 (16-ounce) can chickpeas, rins...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1 1/2 cups chopped baby spinach...
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • 1 clove of garlic, minced (about...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups all-purpose flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup whole wheat pastry flour
    -
    +
  • 1 pinch salt
    -
    +
  • 1/4 cup water
    -
    +
  • 1 teaspoon olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 pound whole wheat shells or...
    -
    +
  • A few grates nutmeg, to taste
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 2 cups milk
    -
    +
  • Dash hot sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced (about 1/...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1 1/2 cups chopped baby spinach...
    -
    +
  • 8 ounces whole-wheat fusilli or...
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 pound pancetta, a couple thi...
    -
    +
  • Splash heavy cream
    -
    +
  • 5 to 6 cloves garlic, peeled
    -
    +
  • 1 medium to large onion, chopped
    -
    +
  • 1 (28-ounce) can tomatoes (recom...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all