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  • 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
  • 1 tbsp tomato paste
  • 1 small onion, finely chopped
  • 4-6 cloves of chopped garlic
  • 1 small green pepper, finely chopped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 4 (6 oz) boneless skinless chicken br...
  • 1/2 cup egg substitute
  • 2 Tbsps fresh italian parsley , minced
  • 2/3 cup Italian seasoned breadcrumbs
  • 1 (26 oz) jar low fat prepared pasta...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb whole wheat penne pasta
  • Olive oil cooking spray
  • 1 lb raw shrimp, peeled
  • Sea salt
  • Pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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