• 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
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  • 1 tbsp tomato paste
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  • 1 small onion, finely chopped
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  • 4-6 cloves of chopped garlic
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  • 1 small green pepper, finely cho...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup instant oats
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  • 1/4 cup nonfat plain yogurt
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  • 1/2 cup packed baby spinach, thi...
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  • 1/4 cup packed basil, chopped, p...
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  • 1/4 cup grated Parmesan
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 (16 ounce) container low-fat r...
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  • 1 (1 pound) package whole-wheat...
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  • 1 (8 ounce) package shredded low...
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  • 1 (13.5 ounce) jar spaghetti sauce
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  • 2 cloves garlic, minced, or more...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 (16 ounce) can kidney beans (d...
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  • 1-2 tablespoon olive oil
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  • 1 large yellow onion , chopped
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  • 1 (8 ounce) package macaroni , u...
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  • 1 lb ground turkey breast or gro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon chili powder
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  • 1 teaspoon dried parsley
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  • 1 lb ground turkey or ground chi...
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  • 2 cups elbow macaroni , cooked &...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 3 (14 ounce) cans chicken broth
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  • 2 cups roughly chopped kale
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  • 1 (15 ounce) can garbanzo beans,...
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  • 3/4 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons garlic
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  • 1/2 cup frozen corn
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  • 1 (32 ounce) can chicken broth
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  • 2 lbs frozen ground turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all