• 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb fresh asparagus, trimmed an...
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  • 4 oz whole-wheat penne
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  • 1/4 cup sun-dried tomatoes, chopped
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  • 1 cup fresh basil, chopped
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  • 1 tablespoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound whole wheat pasta, like...
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  • 2 ears sweet corn
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  • 2 peaches, sliced in half and pi...
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  • 1 tablespoon olive oil
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  • 4 medium heirloom tomatoes, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 quarts water
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  • 1 cup frozen shelled edamame
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  • 2 teaspoons extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • 1 tablespoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 quarts water
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  • 1 cup frozen shelled edamame
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  • 2 teaspoons extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • 1 tablespoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces whole wheat fusilli or...
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  • 1/2 cup walnut pieces or halves
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  • 1/2 cup crumbled feta cheese
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  • 1/2 cup diced red onion
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  • 1 1/2 cups chopped baby spinach...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound(s) whole wheat pasta
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  • 1/2 cup(s) walnut pieces
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  • 1/2 cup(s) feta cheese
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  • 1/2 cup(s) diced red onion
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  • 2 tablespoon(s) olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup walnuts
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  • 1 1/2 cups chopped baby spinach...
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  • 1/2 cup diced red onion
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  • 1 clove of garlic, minced (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 3/4 teaspoon kosher salt, plus m...
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  • 7 ounces feta cheese, crumbled
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  • 1 medium shallot, thinly sliced
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  • 1/2 teaspoon finely grated orang...
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  • 12 ounces whole-wheat rigatoni
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 clove garlic, minced (about 1/...
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  • 1/2 teaspoon Dijon mustard
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  • 1 1/2 cups chopped baby spinach...
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  • 8 ounces whole-wheat fusilli or...
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  • 1/2 cup diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 250 g whole wheat pasta (I use w...
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  • 60 g feta cheese , crumbled (I p...
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  • 1 (280 g) can tuna in water , dr...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon Salt
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  • 3 tablespoons olive oil
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  • 1 pound bite-size whole wheat pa...
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  • 1 cup canned crushed tomatoes
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  • 1 pinch Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all