• 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 shallots, unpeeled
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 6-pound bone-in center-cut por...
    -
    +
  • 1/4 cup whole-grain mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1/2 large onion, diced
    -
    +
  • Salt
    -
    +
  • 2/3 cup uncooked wild rice blend...
    -
    +
  • 1 pound broccoli
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 3/4 teaspoons salt
    -
    +
  • 2 cups wild rice (3/4 pound)
    -
    +
  • 1 pound sugar snap peas, trimmed
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 3 tablespoons coarse-grain mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 10 ounces beef (sirloin or fille...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 small onion, diced
    -
    +
  • 9 ounces button mushrooms halved...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 grams chicken thighs skin-on...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 80 grams baby greens (2.8 ounces)
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 clove garlic, minced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • ½ teaspoon turmeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 salmon fillets (4 ounces)
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 shallot, peeled and finely cho...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can black beans (15.5 ounces)
    -
    +
  • 1/2 cup cooked quinoa (prepared...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 450 gram (16 ounce) salmon steak
    -
    +
  • salt
    -
    +
  • 6 strips of bacon
    -
    +
  • 3 tablespoons grade B maple syrup
    -
    +
  • 1 tablespoon whole-grain mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. Grass Fed Beef, 80% Lean
    -
    +
  • 1/4 Cup Bread Crumbs
    -
    +
  • 1 Medium Yellow Onion, Diced
    -
    +
  • 1 tsp. Fresh Thyme
    -
    +
  • Garlic, Minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound beef chuck, cut into 1-i...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 sweet onions, halved and sliced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons dark brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup popcorn kernels
    -
    +
  • 2 slices bacon, diced
    -
    +
  • 2 tablespoons beef trimmings, di...
    -
    +
  • 1 teaspoon mustard powder
    -
    +
  • 1 teaspoon tomato powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup onion, chopped finely
    -
    +
  • 1 1/2 cup cups zucchini, julienn...
    -
    +
  • 1/2 cup pumpkin seeds, raw or to...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth or water
    -
    +
  • 1/2 cup dry white wine, such as...
    -
    +
  • juice of 1 seedless orange, plus...
    -
    +
  • juice of 1 lemon, plus 3 slices
    -
    +
  • 2 garlic cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package gluten-free...
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 2 cloves minced garlic (2 teaspo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 carrot, finely grated
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cans water-packed tuna, drained
    -
    +
  • 1 tablespoons whole grain mustard
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • 1 hardboiled egg
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4/1 inch thick pork rib chops
    -
    +
  • 2 tablespoons dark brown sugar
    -
    +
  • 2 tablespoons salt
    -
    +
  • 4 cups water
    -
    +
  • 1 large clove garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 4-pound chicken, cut into 8 pi...
    -
    +
  • 3 tablespoons whole-grain mustard
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Kosher salt and pepper
    -
    +
  • 4 small carrots, cut in half cro...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bone-in chicken breast halves
    -
    +
  • Olive oil
    -
    +
  • Coarse salt and fresh ground pepper
    -
    +
  • 5 cups small brocolli florets
    -
    +
  • 1 1/2 cups mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
    -
    +
  • 1 large onion, cut into large ch...
    -
    +
  • 4 garlic cloves
    -
    +
  • 3 cups plus 1 tablespoon water
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground turkey
    -
    +
  • 1 cup cooked quinoa or brown rice
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • Fresh Ground pepper
    -
    +
  • 1/2 cup bleu cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons ketchup
    -
    +
  • 2 tablespoons whole grain Dijon...
    -
    +
  • 2 tablespoons molasses
    -
    +
  • 2 tablespoons horseradish, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free