Dinner Vegetarian Spaghetti Squash Recipes

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Mediterranean Spaghetti Squash Casserole

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Savour the Senses
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Cook time: 53 mins

12 Ingredients
3 cups cooked spaghetti squash
1 can artichoke hearts (chopped)
2 roma tomatoes (chopped)
2 cups fresh spinach
2 roasted red peppers (chopped)
1/4 cup chopped olives
1 tbsp basil
1/2 tbsp oregano
1 1/2 tbsp olive oil + 1 tbsp
1/2 tbsp black pepper
1 cup cooked rice
3 cups bread cubes
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Spaghetti Squash Casserole

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Cook time: 1 hr

12 Ingredients
1 spaghetti squash, halved lengthwise...
1 Tbsp vegetable oil
1 small onion, chopped
2 cloves garlic, chopped
1 tsp dried basil
2 plum tomatoes, chopped
1 cup (8 ozs) 1% cottage cheese
1/2 cup (2 ozs) shredded low-fat mozz...
1/4 cup chopped parsley
1/4 tsp salt
1/4 cup (1 oz) grated parmesan cheese
3 Tbsps seasoned dry bread crumbs
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Jordana’s Baked Spaghetti Squash With Tomato And Ricotta

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Big Girls Small Kitchen
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Cook time: 1 hr 5 mins

4 Ingredients
1 large spaghetti squash
½ tsp salt
½ cup tomato sauce
½ cup ricotta

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Meatless Meatballs Over Herbed Spaghetti Squash

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Oxmoor House
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Cook time: 16 mins

7 Ingredients
Cooking spray
1 (8-oz) container prechopped onion
1 (12-oz) package frozen zesty Italia...
1 (26-oz) jar fire roasted tomato-gar...
2 Tbsps sun-dried tomato pesto (such...
Herbed spaghetti squash
Freshly shredded Parmesan cheese (opt...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Spaghetti With Summer Squash And Tomatoes

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Tyler Florence
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12 Ingredients
Kosher salt
1 zucchini, sliced into thin rounds
1 summer squash, sliced into thin rounds
1 pint cherry tomatoes
1/2 onion finely, chopped
1 garlic clove, chopped
1 Tbsp chopped fresh oregano
1/4 cup extra-virgin olive oil
freshly ground black pepper
1 lb spaghetti
1 cup arugula leaves
3/4 cup freshly grated Parmigiano-Reg...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spaghetti Squash And Tomato Casserole

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Greatist
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10 Ingredients
1 spaghetti squash
2 large carrots, diced
1 large yellow onion, diced
1 large can (28oz) crushed tomatoes
1 tsp basil (dried or fresh)
½ tsp dried oregano
3 cloves garlic, chopped
¼ lb lowfat or part-skim mozzarella,...
2 Tbsps extra-virgin olive oil
Optional: ½ cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Baked Spaghetti Squash And Meatballs

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Yummy Mummy
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6 Ingredients
1 spaghetti squash
1 batch prepared meatballs
1 cup Marinara or spaghetti sauce
1/2 cup Mozzarella cheese
1/2 cup Parmesan cheese
1 cup fresh basil, torn or sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Spaghetti Squash Casserole With Ricotta And Spinach

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Real Simple
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Cook time: 1 hr 20 mins

9 Ingredients
1 3-lb spaghetti squash, halved lengt...
1 Tbsp olive oil
1 15-oz container ricotta
1 large egg
4 cups baby spinach, chopped
1 garlic clove, chopped
1/8 tsp ground nutmeg
kosher salt and black pepper
2 cups grated mozzarella (1/2 lb)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Skinny Spaghetti

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Oh She Glows
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7 Ingredients
2 spaghetti squash
tomato paste (2 Tbsp)
1/2 avocado
1 tsp mashed garlic
pepper
dash of Almond Milk (to thin)
1/2 cup Organic Tomato + Roasted Pepp...
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Spaghetti Squash Nests With Meatball Eggs

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Cooking With My Kid
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Cook time: 35 mins

9 Ingredients
1 medium spaghetti squash, should yie...
2 small zucchini grated
1/4 red onion
1 clove garlic, crushed
1/2 14oz can diced tomatoes
1/3 cup parmesan cheese plus more for...
1/4 cup Italian bread crumbs
6 fresh sliced basil leaves
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Dinner Tonight: Spaghetti Squash With Butter

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Serious Eats
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Cook time: 1 hr 4 mins

3 Ingredients
1 spaghetti squash
2 Tbsps butter
Salt and pepper

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Simply Baked Spaghetti Squash

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Skinny Taste
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Cook time: 1 hr

2 Ingredients
1 ripe spaghetti squash
salt and fresh pepper

Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Spaghetti Squash Casserole

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Men's Health
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Cook time: 1 hr 17 mins

12 Ingredients
1 spaghetti squash, halved lengthwise...
1 Tbsp vegetable oil
1 small onion, chopped
2 cloves garlic, chopped
1 tsp dried basil
2 plum tomatoes, chopped
1 cup (8 ozs) 1% cottage cheese
1/2 cup (2 ozs) shredded low-fat mozz...
1/4 cup chopped parsley
1/4 tsp salt
1/4 cup (1 oz) grated parmesan cheese
3 Tbsps seasoned dry bread crumbs
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spaghetti Squash, Shitake, Arugula And Pistachio Spring Roll

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Vegan YumYum
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16 Ingredients
6 Spring Roll Wrappers (dry, rice based)
1 Bunch Arugula, washed
1 Medium spaghetti squash
1/2 Cup Pistachios, crushed
145 g Shitake Mushrooms, Thinly Sliced
1 Tbs Seasoned Rice Vinegar
1 pinch Salt
1 Tbs Soy Sauce
1 Tbs Balsamic Vinegar
1 Tbs Earth Balance
2 Tbs Lime Juice (1/2 a lime)
2 tsp Chili Oil (I use Trader Joe’s b...
1 Tbs Sugar
1 Tbs Seasoned Rice Wine Vinegar
2 Tbs Water
1 Tbs Crushed Pistachio Nuts
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: Med
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Spaghetti With Butternut Squash

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All You
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7 Ingredients
1 small butternut squash (about 1 1/2...
2 Tbsps olive oil
Salt
1 lb spaghetti
2 Tbsps unsalted butter, melted
2 Tbsps finely chopped fresh sage
1/4 cup grated Parmesan
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Baked Spaghetti Squash With Tomato Sauce And Ricotta

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Feed Me Phoebe
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4 Ingredients
1 large spaghetti squash
½ tsp salt
½ cup tomato sauce
½ cup ricotta

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Spaghetti Squash Stir-fry

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Sunset
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Cook time: 36 mins

9 Ingredients
1 spaghetti squash (3 lb.)
1 green bell pepper (6 oz.)
1 red bell pepper (6 oz.)
2 carrots (6 oz. total)
1/2 cup vegetable broth
1 Tbsp dried basil
1/4 tsp pepper
Salt
1/4 cup grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Spaghetti With Squash Blossoms

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In Erika's Kitchen
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Cook time: 10 mins

8 Ingredients
1/2 lb spaghetti or other thin pasta
6 ozs goat cheese
3 Tbsp grated Romano cheese
zest and juice of 1/2 lemon
3 Tbsp olive oil
large handful zucchini flowers (squas...
1/2 cup garlic chives, chopped (can s...
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Spaghetti Squash With Stir- Fry Vegetables

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Cook time: 24 mins

4 Ingredients
1 medium spaghetti squash (2 1/2 - 3...
1 tsp olive oil
1 bag (10 ozs) fresh or frozen Asian...
1/4 cup prepared stir-fry sauce

Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Spinach And Sun-dried Tomato spaghetti"

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VegetarianTimes
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Cook time: 16 mins

10 Ingredients
1 large spaghetti squash
2 Tbs. olive oil
1 small onion, chopped
5 oz. spinach
1 clove garlic, minced (1 tsp.)
1 cup chickpeas
4 oz. oil-packed sun-dried tomatoes,...
½ cup fresh basil, chopped
1½ tsp. garlic salt
4 Tbs. low-fat feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Brown Butter Spaghetti With Fried Eggs

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Cinnamon Girl Recipes
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Cook time: 13 mins

8 Ingredients
Kosher salt, to taste
1 large spaghetti squash, cooked or 8...
3/4 cup unsalted butter
3⁄4 cup sliced almonds or pine nuts
4 eggs
fresh black pepper
Parmesan cheese, grated
nutmeg, fresh grated, optional
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Samantha's Favorite Spaghetti Squash Casserole

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Prevention
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Cook time: 7 mins

13 Ingredients
1 spaghetti squash, halved and seeded
1 Tbsp olive oil
1 small onion, chopped
2 cloves garlic, chopped
1 Tbsp chopped fresh basil, or 1 tsp...
2 plum tomatoes, chopped
1 cup 1% cottage cheese
1/2 cup shredded low-fat mozzarella c...
1/4 cup chopped fresh parsley
1/4 tsp salt
1/4 cup (1 oz) grated parmesan cheese
3 Tbsps seasoned dry 100% whole grain...
3/4 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Spaghetti Squash With Jalapeño Cream

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Sunset
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Cook time: 1 hr 52 mins

7 Ingredients
1 spaghetti squash (about 3 lbs.)
2 cups milk
2 to 3 jalapeños, stemmed, seeded, an...
2 Tbsps butter, plus more for pans
3 Tbsps flour
1 tsp salt
1 cup shredded jack cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Spaghetti With Summer Squash And Tomatoes Recipe

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Tyler Florence / Food...
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Site rating: 4 stars
Cook time: 43 mins

10 Ingredients
Freshly ground black pepper
1 zucchini, sliced into thin rounds
1 garlic clove, chopped
1 Tbsp chopped fresh oregano leaves
1 lb spaghetti
1/2 onion, finely chopped
1 pint cherry tomatoes
1 summer squash, sliced into thin rounds
Kosher salt
1/4 cup extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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“spaghetti” W/ Tomato Sauce & Parmesan Cheese

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Dashing Dish
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5 Ingredients
1 Large spaghetti squash
1/2 tsp Garlic powder (or to taste)
1/2 tsp Salt and Pepper (or to taste)
2 tbs Grated parmesan cheese
1 cup Spaghetti Sauce

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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