• 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup creme fraiche
    -
    +
  • 2 oz Parmesan cheese, grated on...
    -
    +
  • Grated zest of one lemon and jui...
    -
    +
  • 5 cloves roasted garlic
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped red onion
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 10-ounce box of couscous, abou...
    -
    +
  • 2 Tbsp olive oil, divided
    -
    +
  • 1 teaspoon salt, plus more to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons light corn syrup
    -
    +
  • ¼ cup maple syrup
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • Pinch sea salt
    -
    +
  • ¾ cup roughly chopped mixed nuts...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 1/2 cups chopped leeks (about...
    -
    +
  • 1 8-ounce container sliced crimi...
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2 1/4 teaspoons minced fresh ros...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3-pound spaghetti squash, halv...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 15-ounce container ricotta
    -
    +
  • 1 large egg
    -
    +
  • 4 cups baby spinach, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • 5 cups (40 ounces) vegetable bro...
    -
    +
  • 1½ cups brown arborio/short-grai...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • 5 cups (40 ounces) vegetable bro...
    -
    +
  • 1½ cups brown arborio/short-grai...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 recipe of fresh homemade ricot...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 2 teaspoons fresh basil or 1 tea...
    -
    +
  • zest of 1 small lemon
    -
    +
  • sea salt and fresh ground pepper
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 15.5-ounce can chickpeas, rinsed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 sweet red bell pepper, chopped
    -
    +
  • 1 jalapeno, diced (remove seeds...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound gnocchi (refrigerated or...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/2 pound green beans, cut into...
    -
    +
  • 1 8-ounce container store-bought...
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
    -
    +
  • 1/7 ounce container of Greek Yog...
    -
    +
  • zest of one lemon
    -
    +
  • 2 tbsp. chopped chives
    -
    +
  • 1 small bunch radishes – washed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 1/2 tablespoons soy sauce, div...
    -
    +
  • 4 teaspoons Asian sesame oil, di...
    -
    +
  • 3 1/2 teaspoons unseasoned rice...
    -
    +
  • 1 14- to 16-ounce container extr...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 24- or 26-ounce jar pasta sauce
  • 2 18-20-ounce refrigerated large...
    -
    +
  • 1 10-ounce box frozen chopped sp...
    -
    +
  • 1 8-ounce bag shredded mozzarella
    -
    +
  • 1/2 cup (2 ounces) grated Parmesan
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil or...
    -
    +
  • 6 large shallots, peeled and minced
    -
    +
  • 1 ½ pounds mushrooms, wild or be...
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 softball-size head of radicchi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cheesy Vegetable Pasta
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce container ricotta
    -
    +
  • 4 cups baby spinach, chopped (ab...
    -
    +
  • 2 cups grated mozzarella (8 ounces)
    -
    +
  • 1/4 cup plus 2 tablespoons grate...
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Pasta, packaged shell
    -
    +
  • 2 slices whole wheat sandwich bread
    -
    +
  • 1/2 cup walnuts or Pecan
    -
    +
  • 2 tbsp Butter, divided
    -
    +
  • 1 8-ounce wheel of Crave Brother...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 15-ounce container part-skim m...
    -
    +
  • 1 tablespoon dried oregano ** D...
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • Sea salt, to taste ** Always use...
    -
    +
  • 12-15 lasagna noodles, cooked a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 pound pasta, such as farfalle,...
    -
    +
  • One 15-ounce container ricotta
    -
    +
  • One 15-ounce can pumpkin puree
    -
    +
  • 2 eggs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Large yellow onions, peeled an...
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • 2 pkts Stevia or 1 tbs sugar sub...
    -
    +
  • 8 cups (2-32oz containers) Organ...
    -
    +
  • 4 tbs Grated parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 16-ounce container whole-mil...
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup finely grated Parmesan o...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 to 1 cup flour
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 10-ounce package frozen peas
    -
    +
  • 1 16-ounce container ricotta
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1 16-ounce jar marinara sauce
    -
    +
  • 1 9-ounce package no-boil lasagn...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all