• 11 Ingredients
  • 2 1/2 cups cauliflower, shredded...
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  • 1/2 cup finely grated parmesan
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  • 1 teaspoon kosher salt and fresh...
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  • 1 egg
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  • 5 tablespoon pesto (store bought...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
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  • 1 Tbsp. Lemon Juice
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  • 1 Clove Garlic, minced
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  • Pinch of Salt + Pepper
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  • 1 Eggplant
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup lukewarm water
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  • 2 teaspoon active-dry
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  • 17 ounces unbleached all-purpose...
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  • 1 1/2 teaspoons kosher salt
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  • 2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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  • 6 slices good white bread, crust...
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  • 5 1/2 cups milk
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  • 1/2 cup all-purpose flour
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  • 2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slices good-quality white brea...
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  • 2 tablespoons butter, melted
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  • 5 1/2 cups of milk
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  • 6 tablespoons of butter
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Homemade Cinnamon Sugar pizza do...
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  • 4 avocados
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  • Fresh lime juice from half a lim...
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  • 1/2 tsp vanilla bean paste or 1...
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    +
  • 1/4 cup agave nectar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 loaf of white bread, crusts re...
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  • 4 oz cream cheese, cut into smal...
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    +
  • 2 cups fresh or frozen blueberri...
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  • 8 eggs, beaten
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    +
  • 1 1/2 cups milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup torn basil leaves
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  • about 3 cups shredded mozzarella...
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    +
  • 1/2 cup grated parmigiano reggiano
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  • drizzle olive oil
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  • sea salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup warm water (110°F)
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    +
  • 1 envelope (1/4 ounce) active-dr...
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon honey
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    +
  • 1 1/2 tablespoons extra virgin o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups cooked spaghetti squash (...
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  • 1 cup part skim mozzarella, shre...
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    +
  • 1 egg
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    +
  • 2 egg whites
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small head of cauliflower, flo...
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  • ¼ cup finely grated parmesan cheese
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    +
  • ¼ cup finely shredded part-skim...
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  • 1/2 teaspoon sea salt
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 6 slices white bread, crusts rem...
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    +
  • 5 1/2 cups milk
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 teaspoons coarse salt, plus mo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound of pumpkin/squash, peele...
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper
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    +
  • 10 ounces pasta, your choice
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    +
  • 4 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (25 oz) crushed plum tomatoes
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  • 3/4 cup chopped fresh basil
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  • 2 tablespoons finely chopped fre...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups grated lowfat Romano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups grated cauliflower (about...
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    +
  • 1/2 cup yogurt
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    +
  • 1 egg
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    +
  • 1 teaspoon Italian seasoning
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    +
  • Dash of sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup cooked, riced cauliflower
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    +
  • 1 cup shredded mozzarella cheese
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    +
  • 1 egg, beaten
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    +
  • 1 tsp dried oregano
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    +
  • 1/2 tsp crushed garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 medium sized young turnips (ab...
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  • Olive oil
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  • 3-4 slices white bread (enough t...
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  • A few slices of onion, very thin...
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  • 4 ounces Gruyere cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 packet active dry yeast
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    +
  • 1 tablespoon sugar
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 teaspoon kosher salt
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    +
  • 3 cups all- purpose flour, plus...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 head (1 1/4 pounds) cauliflower
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large egg
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    +
  • 1 cup grated Parmesan cheese
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    +
  • 1 tablespoon nutritional yeast
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 cup grated lowfat Romano
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    +
  • 3/4 cup grated lowfat fontina
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    +
  • 2 cups bottled roasted red peppers
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    +
  • 1 cup lowfat ricotta
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    +
  • 40 ultrathin slices soppressata...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of cooked noodles (accordi...
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    +
  • 1/2 baked sweet potato
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    +
  • 1/4 tsp mustard
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    +
  • Juice of half a lemon
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    +
  • 1 tbsp nutritional yeast
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small butternut squash
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    +
  • 1 1/2 teaspoon nutmeg
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    +
  • 1 tablespoon olive oil
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    +
  • 2 medium yellow onions, thinly s...
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    +
  • 3/4 cup grated lowfat Romano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 18-ounce roll refrigerated sug...
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    +
  • 1 8-ounce package cream cheese,...
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    +
  • 1 7-ounce jar marshmallow creme
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    +
  • Sliced fruit (such as hulled str...
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    +
  • Purchased caramel sauce, warmed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large head cauliflower, cored
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    +
  • 1 egg, lightly whisked
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    +
  • 2 tablespoons grated Parmesan
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    +
  • 1 teaspoon dried oregano
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all