• 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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  • 1 small kirby cucumber
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  • 2 finely chopped garlic scapes
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  • 1 tablespoon chopped mint
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  • 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound grass-fed ground beef
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  • 3/4 cup feta cheese, crumbled
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  • 1/2 cup chopped red onion
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  • 1 tablespoon coconut flour
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  • 1/4 cup chopped parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground lean beef
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  • ⅓ cup Kalamata olives, chopped
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    +
  • 3 Tbsp crumbled feta
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  • 1 tsp dried dill
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    +
  • 3 Tbsp breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb ground lamb
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  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon minced Italian parsley
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    +
  • 1 tablespoon minced dill
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
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  • feta cheese, 1 to 2 tablespoons...
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    +
  • 1/2 cucumber, seeded and grated
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    +
  • 1/4 teaspoon sea salt + more to...
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    +
  • 16 ounces (454 g) plain Greek yo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 pounds boneless lamb shoulder,...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons olive oil
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    +
  • 1 fennel bulb, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced-fat Greek yogurt
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    +
  • 2 1/2 to 3 teaspoons minced pres...
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  • 1/4 teaspoon agave nectar or hon...
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    +
  • 1/4 teaspoon pomegranate syrup o...
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    +
  • 3 tablespoons coarsely chopped f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons crushed red pepper
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  • 2 teaspoons sweet paprika
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    +
  • 1 cup plain whole-milk Greek yogurt
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 100 ml good quality olive oil
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  • 1 lemon to serve
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  • Greek extra virgin olive oil
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  • juice of 1 lemon
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  • 800 g leg of pork shin
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  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons fennel seeds, crushed
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. lean ground lamb (if this...
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  • 4 cloves garlic, minced
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  • 1 1/2 tsp. dry onion
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    +
  • 1 Tbsp. Dijon or coarse grain mu...
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    +
  • 3/4 tsp. Kosher salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup plain 2% reduced-fat Gre...
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  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons chopped fresh dill
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    +
  • 3/8 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. boneless skinless chicken...
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  • Greek Vinaigrette
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    +
  • *Chopped or shredded Romaine let...
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    +
  • *Crumbled Feta cheese
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    +
  • *tzatziki
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 slice white bread, crust remov...
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  • 2 tablespoons milk
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    +
  • ¼ cup finely chopped shallots (y...
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  • 2 cloves garlic, minced
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    +
  • 3 tablespoons finely chopped fre...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 lb ground lamb
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    +
  • 1/4 cup minced green onions
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 2 large cloves minced garlic
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup thinly sliced onion
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 medium fully ripe tomatoes, cu...
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  • 1 cucumber, peeled and cut into...
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    +
  • 1 small red onion, halved and sl...
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    +
  • 20 oil-cured black olives, more...
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    +
  • Kosher salt and ground black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • Burgers
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    +
  • 1/2 cup dried lentils
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    +
  • 2 Tbs. olive oil
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    +
  • 1 small onion, chopped (about 1...
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    +
  • 1/2 red bell pepper, diced (1/2...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/8 teaspoon ground black pepper
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 small cucumber , seeded & chopped
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    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 lbs ground lamb
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    +
  • 3/4 cup chopped fresh mint leaves
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    +
  • oil, for brushing on the grill rack
    -
    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup extra-large capers, drai...
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    +
  • 12 large prawns, about 1 pound,...
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    +
  • 1/2 cup nonfat plain Greek yogurt
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    +
  • 1 small shallot, finely minced
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    +
  • Olive oil, for grilling
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 pounds boneless lamb leg or sh...
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    +
  • 3 cloves garlic, crushed
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/2 teaspoon dried rosemary
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Olive oil, for brushing the grill
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs (or 1 egg and 2 egg white)
    -
    +
  • 1/4 lb smoked salmon , cut into...
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    +
  • 1/3 cup matzo meal or whole whea...
    -
    +
  • 2 tablespoons fresh dill
    -
    +
  • 1/2 teaspoon salt (to taste)
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large beet
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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