• 21 Ingredients
  • 1 teaspoon dried mint
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  • Juice of 1 lemon (about 3 tables...
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    +
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon (or more) salt
  • 1/2 head romaine lettuce, outer...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head iceberg or romaine lettuc...
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  • 2 pounds cod
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  • 1 package rice noodles
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  • 1 teaspoon canola oil
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  • 2 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup cider vinegar
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  • 1/2 cup vegetable oil
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    +
  • 1/2 cup ice water
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 cup chopped seeded peeled cucu...
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  • 3/4 cup chopped red bell pepper
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  • 1 1/2 tablespoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (5 oz) drained albacore tu...
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  • 1 apple
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  • 1/4 cup celery, chopped
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  • 2 tablespoons pecans, chopped
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  • 2 tablespoons nonfat plain Greek...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 6 (4 oz.) skinless, boned chicke...
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  • 1 cup cucumber, chopped, seeded...
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • 1 1/2 tablespoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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  • 1 can (6 oz) water packed white...
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  • 4 tbsp fat free dill vegetable d...
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  • 1 can (2.25 oz) black olives, dr...
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  • 10 baby carrots, sliced lengthwise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lb flank steak, cooked wit...
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  • 1 recipe Creamy Lime-Cilantro Dr...
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    +
  • 1 large head romaine lettuce
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    +
  • 1 pint cherry or grape tomatoes,...
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  • 1 red onion, sliced thin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50g mild British cheese, lighter
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  • 50g mozzarella cheese
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    +
  • 100g or 2 carrots
  • 100g canned tuna in spring water
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  • 1 ripe avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 pieces lavash (freeze extras)
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    +
  • 1 can (6 oz) water packed white...
    -
    +
  • 4 tbsp fat free dill vegetable d...
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    +
  • 1 can (2.25 oz) black olives, dr...
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    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces boned top round steak
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  • 2 teaspoons dry mustard
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 Tbsp Muchi Curry
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  • 1 Tbsp EVOO
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    +
  • 2 tsp sea salt
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    +
  • 2 1/3 cups dry, unrinsed quinoa
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  • 3 cups water
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 brown rice tortilla wraps
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  • 8 oz cooked wild salmon (you cou...
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  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 4 teaspoons Dijon-style mustard
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  • 2 cans (about 6 1/4 ounces each)...
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  • 1/2 cup coarsely chopped canned...
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  • 1/2 cup thinly sliced green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 large onion, chopped
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    +
  • 1 (14 1/2-ounce) can chopped tom...
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  • 1 (1 1/4-ounce) envelope taco se...
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    +
  • 3/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pieces armenian flatbread (lav...
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    +
  • 1 can (6 ounces) water-packed ch...
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    +
  • 4 tablespoons fat-free dill vege...
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    +
  • 1 can (2.25 ounces) black olives...
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    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 envelope unflavored gelatin
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    +
  • 1/4 cup cold water
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    +
  • 1 16 oz jar medium thick and chu...
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  • 1/2 cup chopped celery
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  • 1/4 cup green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • FOR THE MEAT:
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    +
  • 3/4 pound lean ground beef (90 p...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (15.5 ounces) black beans,...
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pieces armenian flatbread (lav...
    -
    +
  • 1 can (6 ounces) water-packed ch...
    -
    +
  • 4 tablespoons fat-free dill vege...
    -
    +
  • 1 can (2.25 ounces) black olives...
    -
    +
  • 10 baby carrots, sliced lengthwise
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 whole wheat tortillas
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    +
  • 1/4 cup slivered almond
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    +
  • 1/2 cup sweet onion , chopped
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    +
  • 2 teaspoons ranch dressing
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    +
  • 4 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons sweet corn relish
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  • 3 (95 g) cans tuna in water
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    +
  • snow pea sprouts, to garnish
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    +
  • 200 g low fat cottage cheese
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    +
  • mixed vegetables (choice of sala...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 cup chopped seeded peeled cucu...
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    +
  • 4 cups chopped romaine lettuce
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    +
  • 1/4 cup creamy peanut butter
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • FOR THE MEAT:
    -
    +
  • 3/4 pound lean ground beef (90 p...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (15.5 ounces) black beans,...
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 (10-inch) whole-wheat or multi...
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    +
  • 1 (15-ounce) can pinto beans, dr...
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    +
  • 6 boneless skinless chicken breasts
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    +
  • 1 tablespoon onion powder or flakes
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups chopped romaine lettuce
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup crumbled blue cheese or...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 onion , sliced thin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all