• 11 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1/2 tsp. curry powder
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    +
  • 2 cups chopped cooked chicken
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  • 1/2 cup grapes, sliced in half
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  • 1/4 cup finely chopped red bell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups shredded cooked chicken
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons rice vinegar
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  • 2 teaspoons sugar
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    +
  • 1 teaspoon sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (2-lb) rotisserie cooked chick...
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  • 1 medium white onion, chopped
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  • ½ cup celery, finely chopped
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  • 1 cup seedless red grapes, chopped
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  • ¾ cup pineapple pieces, drained...
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
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    +
  • 1/2 plum tomato, seeded and diced
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    +
  • 1/2 lime, juiced
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  • 2 tbsp red onion, minced
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  • 1 small clove garlic, mashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 corn tortillas, sliced into st...
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  • 5 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1 1/2 pounds peeled and deveined...
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  • 1/2 teaspoon ground cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2/3 cup sour cream
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    +
  • 3 tablespoons lime juice
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    +
  • 1/2 – 3/4 teaspoon salt
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    +
  • 1/4 – 1/2 teaspoon black pepper
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    +
  • 1/4 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup cider vinegar
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    +
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup ice water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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    +
  • 1 Teaspoon Dried Oregano
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    +
  • 1 Cup Parmesan Regianno
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    +
  • Kosher Salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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    +
  • 4 tostada shells
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    +
  • 1 cup black beans, rinsed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup bottled Thai dressing
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    +
  • 1 Tbsp black sesame seeds
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    +
  • 1 whole chicken breast, cooked a...
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  • 1 head napa cabbage, 12 largest...
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    +
  • 1 cup shredded carrots
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (5 oz) skinless, boneless...
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  • 1/4 cup chopped apple
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    +
  • 1/4 cup chopped celery
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    +
  • 2 tablespoons chopped red onion
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 1/2 cups thinly sliced red or...
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  • 1/4 cup light mayonnaise
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    +
  • 1 1/2 tablespoons cider vinegar
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups leafy romaine
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    +
  • 4-5 ounces grilled chicken
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    +
  • 1/4 cup black beans
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    +
  • 1/4 cup sweet corn
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    +
  • 1 ounce shredded, low-fat cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 5-oz. cans tuna in water, drained
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    +
  • 1/4 cup slivered almonds, lightl...
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    +
  • 2 tablespoons minced red onion
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    +
  • 2 tablespoons dried currants
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    +
  • 1 tablespoon jarred hoisin sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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    +
  • 6 oz cream cheese, softened
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    +
  • 6 oz soft mild goat cheese at ro...
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    +
  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can refried beans,...
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  • 1/2 bunch cilantro, chopped
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    +
  • Sour cream (optional)
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    +
  • 1 bunch green onions, white and...
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    +
  • 1 head romaine lettuce, shredded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound lean boneless sirloin st...
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    +
  • 2 teaspoons coarsely ground blac...
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    +
  • Cooking spray
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    +
  • 6 (7-inch) flour tortillas (such...
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  • 4 cups torn mixed salad greens
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped red onion plus 1...
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  • 1/2 cup plus 1 tablespoon extra-...
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • Salt and pepper
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    +
  • Grated peel of 1 lime plus 2 tab...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon chilli flakes
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    +
  • ⅓ cup (80ml) lemon juice
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons caster (superfine) s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 asparagus spears
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    +
  • 1 red bell pepper
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 corn tortillas (6 to 7 in.)
    -
    +
  • 3 tablespoons salad oil
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    +
  • 1 onion (4 to 5 oz.), peeled and...
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    +
  • 1 teaspoon minced or pressed garlic
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    +
  • 1 dried bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
    -
    +
  • soured cream or natural yoghurt...
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    +
  • 2 green peppers deseeded and rou...
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    +
  • 2 onions peeled and roughly chopped
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    +
  • a small bunch of fresh mint
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Chopped cooked chicken (...
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    +
  • 1 tbs Plain low fat Gree...
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    +
  • 1 tbs Low fat mayonaise...
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    +
  • 1/4 cup Gala apple, chopped
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    +
  • 1/2 stalk Celery, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all