• 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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  • 1 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon chilli flakes
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  • ⅓ cup (80ml) lemon juice
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  • 2 cloves garlic, crushed
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  • 2 tablespoons olive oil
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  • 2 teaspoons caster (superfine) s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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  • 6 oz cream cheese, softened
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  • 6 oz soft mild goat cheese at ro...
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4.0 plain tortilla wraps
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  • Juice of 1 lemon
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  • 3.0 tbsp olive oil
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  • 2.0 tsp wholegrain mustard
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  • 400.0 g tub chargrilled vegetabl...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 tablespoons Dijon-lemon Vinaig...
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  • 1 1/2 tablespoons sugar
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  • 1 1/2 tablespoons red wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon chopped fresh thyme...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4 chicken leg-thigh quarters
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  • 1/2 cup achiote paste (see Note)
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  • 1/2 cup fresh lemon juice
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  • 1 tablespoon + 1 teaspoon sea salt
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 x pack Sainsbury's Wholemeal T...
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  • 1 x Sainsbury's Turkey Thigh Min...
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  • 1 egg
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  • ½ bunch flat-leaf parsley, washe...
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  • Zest and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cups diced, cooked chicken cubes
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  • 1 head Romaine lettuce
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  • 1 teaspoon finely minced garlic
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  • 1/2 lemon, juiced
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  • 4 6-inch tortillas, optional
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 asparagus spears
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  • 1 red bell pepper
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  • 1 1/2 teaspoons honey
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  • 1 teaspoon fresh lemon juice
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 (5 pound) duck
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  • 1 tablespoon duck spice mix
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  • 8 (6-inch) flour tortillas
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  • 1 egg yolk
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  • 1 tablespoon peeled and chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup slivered fresh mint
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  • 1 large ripe tomato, cut into th...
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  • 3 cups shredded cooked chicken,...
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  • 1/4 teaspoon crushed red pepper
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 brown rice tortilla wraps
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  • 8 oz cooked wild salmon (you cou...
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  • 1 small red onion, thinly sliced...
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  • 1/4 cup fresh chopped dill (can...
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  • 2 garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • For the steak:
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground coriander
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  • 1 teaspoon brown sugar
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  • 1/2 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Mix the mayonnaise, curry powder...
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  • 6 tbsp light mayonnaise
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  • 1 tbsp mango chutney
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  • 1 tbsp lemon juice
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  • Half ripe mango, peeled and chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped pecans, toasted
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  • 5 ounces Jerusalem artichokes (s...
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  • 1/2 cup (4 ounces) block-style f...
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  • 1 tablespoon fresh lemon juice
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  • 3 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbsp. olive oil
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  • 1 tsp. red pepper flakes
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  • 4 garlic cloves , crushed
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  • 1 pound extra-firm tofu , cut in...
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  • 1 1/2 tsp. vegan steak seasoning...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the Slaw
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  • 1 cup cilantro leaves
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  • 2 cups finely shredded green cab...
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  • 1 cup finely shredded red cabbage
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  • 1 carrot, julienned (or slivered...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 whole wheat tortillas , 8 inch...
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  • 1 1/2 cups homemade or your favo...
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  • 2 15-ounce cans black beans , ri...
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  • 1 medium red bell pepper , diced
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  • 1 medium yellow bell pepper , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1/4 teaspoon pepper
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  • 2 tablespoons lemon juice
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  • 2 tablespoons Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup light mayonnaise
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  • 2 tbsp chopped fresh coriander
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  • 2 tbsp thinly sliced green onions
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  • 1-1/2 tsp Splenda® No Calorie Sw...
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  • 1 tsp curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely minced onion
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  • 2 tablespoons lemon juice
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  • 2 stalks celery
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  • 4 ounces cream cheese , softened
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  • 1/2 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 basil leaves , chiffonade
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  • black pepper , to taste
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  • 1 red pepper, finely diced
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  • 1 large mango , peeled, pitted a...
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  • 1/4 cup fresh orange juice
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 (10 inch) flour tortillas
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  • 1/2 cup mayonnaise
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    +
  • 3 tablespoons red onions , chopped
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    +
  • 2 tablespoons lemon juice
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  • 2 cups chicken breasts , shredded
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 lettuce leaves
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  • 2 tablespoons lemon juice
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 1/2 cups chopped cooked chicken
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    +
  • 1 tablespoon finely chopped fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup slivered fresh mint
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  • 1 large ripe tomato , cup into t...
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    +
  • 2 cloves garlic , minced
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  • 1 cup grated carrot (2 medium)
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  • 1/2 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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