Dinner Tortillas Salad Iceberg Lettuce Recipes

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Taco Salad

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LF

HF

Whole Living
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Cook time: 37 mins

15 Ingredients
2 ears corn, husks and silk removed
3 corn tortillas, cut into 16 wedges...
3/4 cup nonfat plain yogurt
2 limes
1/3 cup fresh cilantro leaves
1 1/2 Tbsps finely chopped and seeded...
1/2 tsp coarse salt
1 lb ground turkey
1 tsp chili powder
1 tsp ground cumin
1/2 lb iceberg lettuce, torn into 2-i...
1 cup canned black beans, drained and...
2 plum tomatoes, cut into 1/2-inch-th...
1/2 red onion, peeled and cut into 1/...
1 small mango, peeled, seeded, and cu...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Chicken Taco Salad

LC

Williams-Sonoma
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Cook time: 29 mins

21 Ingredients
2 Tbs. canola oil
1 small yellow onion, diced
3 garlic cloves, minced
1 lb. cooked chicken, shredded
1 1/4 tsp. ground cumin
1 1/2 tsp. chili powder
1/8 tsp. cayenne pepper, or to taste
2 tomatoes, diced
1/2 cup chopped fresh cilantro
1 tsp. chopped fresh oregano
Salt, to taste
1/3 cup chicken stock or water
Canola oil for frying
6 flour tortillas, each 8 inches in diam
3 cups shredded iceberg lettuce
2 cups cooked black beans or pinto beans
1 cup crumbled queso fresco or feta c...
3/4 cup chopped tomatoes
6 Tbs. chopped fresh cilantro
1 avocado, pitted, peeled and sliced
3/4 cup Frontera fire-roasted tomato...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Fried Avocado Tacos

LC

Bon Appetit
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17 Ingredients
1 poblano chile
2 scallions, chopped
1/2 cup buttermilk
1/4 cup sour cream
2 Tbsps fresh lemon juice
Kosher salt, freshly ground pepper
2 large eggs, beaten to blend
1 cup panko (Japanese breadcrumbs)
1/2 cup all-purpose flour
1 avocado, halved, pitted, cut into 8...
Kosher salt
Vegetable oil (for frying; about 4 cups)
1 15-oz can refried beans, warmed
8 corn tortillas
2 cups shredded iceberg lettuce
1 cup prepared pico de gallo
1 cup shredded Monterey Jack
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Nutrition by Foodily 94% match
Calories per gram: 2.1
Total fat: High
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Fried Oyster Tacos

DF

Framed Cooks
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17 Ingredients
1/3 cup sweet pickle relish
1/2 cup mayonnaise
2 Tbsps minced celery
2 Tbsps minced onion
1/2 jalapeno, seeded and minced very...
1/2 tsp Tabasco
Salt and pepper to taste
1/2 cup yellow cornmeal
1/4 cup flour
2 Tbsps cornstarch
3/4 tsps coarse salt
1/8 tsp baking powder
Canola oil for frying
12 large oysters, shucked
4 six inch flour tortillas
1 cup chopped iceberg lettuce
1/2 cup chopped fresh tomato
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Tex-mex Lasagna

GF

Simply Recipes
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Cook time: 1 hr 16 mins

23 Ingredients
1 1/4 lbs ground turkey or ground beef
Olive oil
1 Tbsp chili powder
1 Tbsp ground cumin
1 Tbsp ground coriander seeds
1/4 tsp cayenne
Salt
1 14-oz can pinto beans, rinsed in co...
2 tsps bacon fat (can substitute oliv...
1/2 cup water
2 medium onions
1 red bell pepper, stem and seeds rem...
3 garlic cloves
1 28-oz can diced tomatoes, preferabl...
1 7-oz can diced green Anaheim chiles
1/2 tsp dried oregano
12 corn tortillas
2 cups coarsely grated Monterey Jack...
2 cups coarsely grated mild cheddar c...
Sour cream
Avocado
Cilantro
iceberg lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Feta Tacos With Guacamole

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LC

HF

BBC Good Food
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Cook time: 22 mins

11 Ingredients
2 x 215g cans refried beans
2.0 tbsp olive oil
100 g bag iceberg lettuce
8 small flour tortillas
8 black olives , optional
2 x 130g tubs ready-made fresh guacamole
1 small packet fresh coriander
10 cherry tomatoes
1.0 tsp cumin seeds
2 medium red onions , cut into thin w...
200.0g packet feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Golden State Fish Tacos

LC

Sunset
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Cook time: 12 mins

10 Ingredients
1/4 tsp kosher salt
1/4 tsp pepper
Zest of 1 lemon
1 1/2 tsps ground coriander
1 1/2 lbs boned, skinned halibut fill...
1 Tbsp olive oil
12 to 14 corn tortillas* (5 to 6 in.)...
3 cups iceberg lettuce cut in fine sh...
Avocado and Salted Lemon salad
Yogurt Sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Enchiladas

GF

V

Simply Recipes
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Cook time: 20 mins

13 Ingredients
Grapeseed oil (or another high smoke-...
12 corn tortillas
1 medium onion, chopped
1 clove of garlic, minced
1 cup of salsa (Mild prepared salsa o...
3 Tbsp of tomato paste
1 cup water
1 cup of canned crushed tomatoes (pre...
Olive oil
1 lb of jack cheese, mild cheddar or...
A handful of cilantro
1 cup of sour cream
Half a head of iceberg lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Beef Tacos

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LF

HF

Martha Stewart
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Cook time: 15 mins

9 Ingredients
3 cups Taco Filling, thawed
12 corn tortillas (6-inch)
2 cups shredded iceberg lettuce
1/2 cup thinly sliced radishes
1/2 cup shredded Monterey Jack cheese
1/3 chopped fresh cilantro
1/2 cup prepared salsa
1/4 cup reduced-fat sour cream
Diced jalapeno (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Taco Chicken Tortilla Wraps

LC

Oxmoor House
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8 Ingredients
4 (8-inch) fat-free flour tortillas
1 lb chicken breast tenders
1 (1.25-oz) package 40%-less-sodium t...
Cooking spray
1 cup thin onion wedges
2 cups shredded iceberg lettuce
1 medium-size tomato, chopped
1/2 cup fat-free sour cream
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Turkey Taco Salad Bowl

LC

Rachael Ray
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15 Ingredients
6 flour tortillas (8-inch)
Cooking spray
2-3 Tbsps extra virgin olive oil (EVOO)
1 package ground, all-white-meat turk...
Salt and freshly ground black pepper
1 small onion, chopped
2 cloves garlic, grated
1 Tbsp chili powder (about a palmful)
1/2 Tbsp cumin (about half a palmful)
1/4 head iceberg lettuce, cored
1 avocado, peeled, pitted and chopped
1 cup yellow cheddar cheese, shredded
3 plum tomatoes, seeded and chopped
1/2 cup black olives, chopped
1 jar store-bought taco sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Xel-xa Salad

DF

LC

Kraft Foods
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Cook time: 1 hr

13 Ingredients
Chicken Marinade
Honey
Worcestershire sauce
5-6 drops of lime juice
Homemade Honey-Lime Dressing
Honey-mustard (regular, no parsley)
Few drops of lime
6 oz. chicken breast
Olive oil or vegetable oil
2 pcs corn tortilla
iceberg lettuce, spring mix or Spinac...
1 can pineapples chunks
1 can mandarin oranges
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Mexican Chilli Bean Tortilla

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BBC Good Food
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Cook time: 27 mins

12 Ingredients
1 onion , chopped
2.0 tbsp roughly chopped coriander le...
2 x 420.0g cans pinto or kidney beans...
1 large courgette , diced
2 garlic cloves , finely chopped
1/2 iceberg lettuce , shredded
180.0ml tub soured cream and chive dip
8 flour or corn tortillas
1 mini cucumber , cut lengthways into...
1.0 tbsp olive oil
4 ripe tomatoes
1.0 tsp smoked paprika
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Emeril's Taco Salad With A Roasted Poblano Buttermilk Dressing...

GF

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 29 mins

22 Ingredients
Freshly ground black pepper
1/2 lb Monterey Jack cheese, grated
1/2 cup olive oil
1 medium avocado
1/2 cup buttermilk
1 head iceberg lettuce, cleaned and c...
1 lb flank steak, trimmed
1 small fresh jalapeno, minced
2 tsps Creole or other whole grain mu...
1 large egg
1 medium poblano pepper, roasted, pee...
2 fresh limes, juiced
Sea salt
Salt
1 fresh lemon, juiced
1 cup fresh sweet corn kernels, roasted
1/2 cup chopped green onions, green p...
1 cup thinly sliced red onions
1 cup vegetable oil
1 tsp chopped garlic
16 small corn tortillas, cut into eig...
2 medium Vine-ripened tomatoes, cored...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Southwest Chicken Salad Wrap

LC

Kraft Foods
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Cook time: 10 mins

9 Ingredients
1/2 lb. boneless skinless chicken bre...
1 tsp. oil
1/4 pkg. KRAFT SIZZLING saladS Southw...
1 cup torn iceberg lettuce
1/4 cup frozen corn, thawed, drained
1/4 cup each red and green pepper strips
1/4 cup rinsed canned black beans
1/4 cup KRAFT 2% Milk Shredded Chedda...
1 flour tortilla (10 inch)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Chicago-style Beef And Cheese Wrap

LC

Food Network
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10 Ingredients
1 lb beef top round
4 Tbsps barbecue seasoning
2 Tbsps olive oil
1 (16-oz) can beef broth
3 sprigs fresh thyme
4 large tomato-flavored tortillas (or...
2 cups jarred cheese sauce, warmed
1/4 head iceberg lettuce, shredded
2 cups mild Giardiniera (mixed pickle...
1 cup cherry peppers, quartered lengt...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Healthy Taco Salad

LC

HF

Ingredients, Inc.
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Cook time: 25 mins

16 Ingredients
3 (6-inch) corn tortillas
Cooking spray
11/4 tsp paprika, divided
3/4 lb extra lean ground beef
1 Tbsp chili powder
1 tsp ground cumin
1/2 tsp garlic powder
1/4 tsp sea salt
1/2 cup water
6 cups iceberg lettuce
3 Roma tomatoes, chopped
1/2 cup chopped red onion
1/2 cup salsa
4 Tbsps nonfat Greek yogurt
Avocado (optional)
For Gluten-free option, purchase glut...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Snapper Fish Tacos

DF

LF

LC

Williams-Sonoma
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Cook time: 36 mins

14 Ingredients
1 Tbs. vegetable oil, plus more for b...
2 jalapeño chilies, quartered lengthw...
6 boneless, skinless snapper or other...
Salt and freshly ground pepper, to taste
12 to 16 corn tortillas, each 6 inche...
2 limes, cut into wedges
1/2 head iceberg lettuce, shredded
1 1/2 cups fresh salsa
Chopped onions for serving (optional)
Chopped tomatoes for serving (optional)
Chopped cucumbers for serving (optional)
Chopped fresh cilantro for serving (o...
Hot-pepper sauce, to taste
1 handful of hardwood chips, soaked i...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Crunchy Chicken Taco Salad

LC

HF

Sunset
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Cook time: 1 hr 39 mins

10 Ingredients
2 flour tortillas (10 in.)
2 boned, skinned chicken breast halve...
3 Tbsps jalapeño jelly
1/3 cup finely crushed corn chips
1 can (15 oz.) black beans, rinsed an...
1/2 cup refrigerated tomato salsa
2 cups shredded iceberg lettuce
About 1/4 lb firm-ripe avocado, peele...
Reduced-fat sour cream
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Puffy Tacos

DF

GF

LF

Saveur
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12 Ingredients
3 tbsp. vegetable oil, plus more for...
2 lbs. boneless beef chuck, finely ch...
1 small yellow onion, peeled and minced
1 green bell pepper, stemmed, cored,...
1 tsp. ground cumin
1/2 tsp. garlic powder
Salt and freshly ground black pepper
1 waxy potato, peeled, diced, and par...
3 tbsp. tomato paste
12 raw 4 1/2" homemade Corn tortillas
1 ripe tomato, stemmed, cored, and diced
1/4 head iceberg lettuce, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Chile-rubbed Skirt Steak Tacos

LC

Martha Stewart
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16 Ingredients
2 cloves garlic
1 Tbsp plus 1/2 tsp coarse salt
2 Tbsps mild chile powder
2 Tbsps light-brown sugar
2 tsps smoked or sweet paprika
1 tsp ground cumin
1 tsp freshly ground black pepper
1/2 tsp instant espresso powder or ve...
1 1/2 lbs skirt steak
Eight 6-inch corn or flour tortillas
Tomatillo-Avocado Salsa
Fresh cilantro sprigs, for serving
Grated jack cheese, for serving
Sour cream, for serving
Shredded iceberg lettuce, for serving
Lime wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Larry's Carne Asada Tacos Recipe

DF

GF

LF

Michael Chiarello / F...
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Site rating: 4 stars
Cook time: 4 hrs 24 mins

12 Ingredients
2 ancho chiles
1 garlic clove, minced
16 corn tortillas
1 onion, finely chopped
1 tsp dried Mexican oregano
Gray salt
3 bay leaves, crumbled
1 head iceberg lettuce, finely shredded
Extra-virgin olive oil
2 lbs boneless beef chuck
4 garlic cloves, minced
2 ozs chiles de arbol (80 to 90 chiles)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Spaghetti Tacos

HF

Kraft Foods
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Cook time: 15 mins

10 Ingredients
1/2 lb. spaghetti, uncooked
1/2 lb. ground beef
1-1/2 cups spaghetti sauce
2 cups chopped iceberg lettuce
1/2 cup finely chopped tomatoes
2 green onions, sliced
2 Tbsp. KRAFT Zesty Italian Dressing
12 TACO BELL® HOME ORIGINALS® Taco Sh...
1-1/2 cups KRAFT Shredded Mozzarella...
1/4 cup KRAFT Grated Parmesan Cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chipotle Shrimp Tacos

Cooking Light
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Cook time: 10 mins

11 Ingredients
2 tsps chili powder
1 tsp sugar
1/2 tsp salt
1/2 tsp ground cumin
1/4 tsp ground chipotle chile powder
32 peeled and deveined large shrimp (...
1 tsp olive oil
8 (6-inch) white corn tortillas
2 cups shredded iceberg lettuce
1 ripe avocado, peeled and cut into 1...
3/4 cup salsa verde
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Grilled Chicken Taco Salad

LC

HF

Kraft Foods
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8 Ingredients
2 cups shredded iceberg lettuce
8 tostada shells
1 cup frozen corn, thawed, drained
4 cooked Easy Grilled Chicken Breasts...
1 avocado, sliced
3 Tbsp. KRAFT Classic Ranch Dressing
2 Tbsp. KRAFT Original Barbecue Sauce
1/2 cup KRAFT Mexican Style Finely Sh...
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Nutrition by Foodily 88% match
Calories per gram: 1.4
Total fat: High
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