LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup bell pepper slices
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  • 1/4 cup sliced purple onions
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  • 1 teaspoon coconut
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  • 1 can albacore tuna
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  • 1 lime, freshly squeezed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1/2 pound ground beef
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  • 1 onion chopped
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  • 1/2 cup taco sauce (as spicy as...
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  • 1 cup shredded cheddar or Jack c...
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  • 4 flour tortillas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1/2 cup Bottled Balsamic Vinaigr...
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  • 1 whole Package (12 Ounces) Mixe...
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  • 12 whole Medium Strawberries, Hu...
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  • 4 whole Green onions Sliced (whi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced red bell peppers
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  • 1/4 cup minced scallions
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  • 12 oz leftover turkey breast, di...
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  • 2/3 cup frozen corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 oz boneless skinless chicken...
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  • 1 celery stalk
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  • 1/2 onion, diced
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  • 1 clove garlic
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    +
  • 16 oz fat free low sodium chicke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
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  • 3 tbsp light mayo
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  • 2 tbsp 2% fat Greek yogurt
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  • 1 tbsp chipotle paste or chopped...
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    +
  • 1 green onions, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 tsp garlic powder
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  • 1 tsp cumin
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  • 1 tsp salt
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  • 1 tsp chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 12 ounces skinless salmon fillet...
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  • 1/2 teaspoon Kosher salt for mar...
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  • 1 teaspoon grated fresh ginger root
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  • 4 cups water
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  • 1 1/2 teaspoons Kosher salt for...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 lb chuck roast, cut into four-...
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  • 1 tbsp fat: lard, bacon grease o...
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  • 1 medium Spanish onion quartered
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  • 5 x cloves of garlic, crushed
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  • 2 - 4 x jalapenos diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces thick rice noodles
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  • 1 tablespoon soy sauce
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  • 1 tablespoon plus 1 teaspoon ric...
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  • ½ tablespoon fish sauce
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  • 3 tablespoons sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 Boston lettuce leafs
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  • 2 ½ cups quinoa, cooked
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    +
  • 1 cup ground turkey 93/7, cooked
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  • ¼ cup pine nuts
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  • 1/8 cup fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head green leaf lettuce
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  • 1 pound frozen shrimp, thawed
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    +
  • 2 carrots, grated
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  • 1 package spring roll wrappers
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    +
  • 1 cup mung bean sprouts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 corn tortillas (about 6 in. wide)
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  • 1 1/2 tablespoons olive oil
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    +
  • About 3/4 teaspoon salt
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    +
  • 3/4 teaspoon chili powder
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    +
  • 3/4 pound boneless tender beef s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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  • 1 cup walnut pieces, toasted
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    +
  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1/3 cup fresh lime juice (from a...
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  • 1 jalapeno chile, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 3 tablespoons coarsely chopped f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tsp ground coriander
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    +
  • 1 tsp lemon pepper seasoning
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    +
  • 1 tsp Jamaican curry powder
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  • 2 fresh limes, juiced
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  • 1 lb fresh tiger shrimp, peeled,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups plum tomatoes, seeded...
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  • 1/4 cup yellow onion, diced
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  • 1/4 cup jalapeño peppers, seeded...
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  • 1/4 cup lime juice
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    +
  • 2 teaspoons finely chopped fresh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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    +
  • 2 garlic cloves, minced
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    +
  • 2 green onions, sliced
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 10.6-ounce package Gorton's Ex...
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  • 3 8-inch flour tortillas
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    +
  • 1 small red onion, thinly sliced
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    +
  • 1 10-ounce jar tartar sauce
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    +
  • 1 1/2 cups shredded Romaine lettuce
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup carrots, julienned
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    +
  • 1 cup radishes, sliced thin
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  • 1 cup onions, sliced thin
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  • 1 cup jalapeños, sliced thin
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    +
  • 2 cups distilled white vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small green apple, diced (unpe...
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  • 1/4 cup diced red bell pepper
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    +
  • 1/4 cup diced cucumber
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  • 1 tbsp finely chopped red onion
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    +
  • 1 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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    +
  • 3 corn tortillas, cut into 16 we...
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    +
  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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    +
  • 1/3 cup fresh cilantro leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup shredded green leaf lettuce
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    +
  • 1 1/4 cups shredded cooked chicken
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    +
  • 2 tablespoons chopped roasted pe...
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  • 1/4 cup shredded carrots
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    +
  • 4 (8-inch) whole wheat tortillas...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ red pepper , deseeded and sliced
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  • 1 x 140g/5oz sirloin steak , tri...
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  • handful rocket or baby spinach l...
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    +
  • 1 small soft flour tortilla
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    +
  • 25.0g Stilton or dolcelatte
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all