LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cans Rotel tomatoes
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  • 2 carrots, peeled
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  • 1 green pepper
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  • 1 large onion
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  • 2 garlic cloves minced
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3 tablespoons minced garlic
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  • 1 rotisserie chicken, about 4 cu...
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  • 32 ounces reduced sodium chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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  • 1 can chili beans
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  • 1 can kidney beans
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  • 1 can corn
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  • 1 can tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1 lb. ground beef
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  • 1 packet taco seasoning
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  • 1 packet ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 1 green bell pepper
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  • 4 cloves garlic, minced
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  • 1 lb lean ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 onions, diced
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  • 3 cloves garlic, minced
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  • 1 teaspoon cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 4 cloves fresh or roasted garlic...
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  • 80 oz chicken broth, 2 1/2 carto...
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  • 10 oz can rotel tomatoes, mild
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-4 piece(s) chicken breasts gri...
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  • 3-4 clove(s) garlic minced
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  • 1 onion, small minced
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  • 2 can(s) cream of chicken soup
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  • 2 can(s) V8 or SnapETom (or toma...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups spicy-hot V8 juice
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  • 2 cups water
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  • 2 tbsp. chicken bouillon granules
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  • Meat from one or two rotisserie...
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  • 1/2 can of white corn, drained
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 avocado
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  • 1/4 cup(s) Onion Chopped
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  • 2 Garlic cloves Minced
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  • 4 tablespoon(s) cilantro Chopped
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  • 2 limes Wedges
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 to 3 chicken breasts
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  • 3 cans chicken broth
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  • 2 cans diced Mexican sytle tomat...
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  • 1 can chopped green chilis
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  • 2 cans black beans, rinsed & dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1 (4 ounce) can diced green chilies
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  • tortilla chips (optional)
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  • 4 boneless chicken breasts , cut...
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  • 1 (14 1/2 ounce) can tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (10 ounce) can Rotel Tomatoes
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  • 1-2 tablespoon vegetable oil
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  • 1 3/4 tablespoons flour
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  • 1 tablespoon Tabasco sauce (or l...
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  • 1 (14 ounce) can diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 48 ounces chicken broth
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  • 1 minced garlic clove
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  • 1/8 cup lime juice
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  • 2 (1 1/4 ounce) packets taco sea...
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  • 1 (15 ounce) can corn , drained
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 2 inches piece Velveeta cheese ,...
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  • 1/8 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion chopped
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  • 1 can(s) tomato sauce
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    +
  • 1 can(s) kidney beans drained
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    +
  • 1 can(s) kernel corn drained
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    +
  • 2 can(s) rotel
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 16oz can(s) pinto beans
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    +
  • 116 oz can(s) white or kidney beans
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    +
  • 1 11oz can(s) niblet corn
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    +
  • 1 11oz can(s) Rotel tomatoes
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    +
  • 1 28oz can(s) diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • chicken thighs
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    +
  • 1 can(s) black beans
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    +
  • 1 can(s) Rotel tomatoes
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    +
  • 1/2 can(s) water
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    +
  • 1 can(s) Ranch Style beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 whole(s) boneless, skinless ch...
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  • 1 onion chopped
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    +
  • 1- 16 oz can(s) chili beans
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    +
  • 1- 15 oz can(s) black beans
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    +
  • 1- 15 oz whole kernel corn drained
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (16 ounce) cans kidney beans ,...
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    +
  • 1 1/2 cups frozen corn
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 1 (10 ounce) can Rotel tomatoes...
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    +
  • 1 1/2 cups celery , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) can pinto beans
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    +
  • 1 (1 ounce) envelope hidden vall...
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    +
  • 1 (4 ounce) can diced green chilies
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    +
  • 1 (11 ounce) can niblet corn
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    +
  • 1 (16 ounce) can white beans or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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