HF
High fiber
- The Naptime Chef
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- Cook time:
- 11 Ingredients
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1 yellow onion, cut into eight wedges
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8 cloves of garlic, in skins
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6 small corn tortillas
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2 canned chipotle peppers in adobo (...
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1 28-oz can of whole tomatoes with j...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Self Magazine
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- Cook time:
- 8 Ingredients
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1 whole bone-in, skinless chicken bre...
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6 cups low-sodium chicken broth
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1 Tbsp olive oil
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1 yellow onion, chopped
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2 cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- SF Gate
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- Cook time:
- 16 Ingredients
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1 Tbsp extra virgin olive oil
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1 cup chopped onion (about 1/2 medium...
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2 cloves garlic, sliced
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1 tsp oregano
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1/4 tsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Framed Cooks
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- Cook time:
- 15 Ingredients
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1 lb shredded, cooked chicken
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1 (15 oz) can whole peeled tomatoes,...
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1 (10 oz) can enchilada sauce
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1 medium onion, chopped
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1 (4 oz) can chopped green chile peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Best Foods
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- Cook time:
- 12 Ingredients
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1/2 cup Hellmann's® or Best Foods® Re...
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1 clove garlic, finely chopped
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5 tsp. ancho chili powder, divided
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1/4 cup shredded Monterey Jack cheese...
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Salt and ground black pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Serious Eats
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- Cook time:
- 13 Ingredients
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1 to 2 canned chipotle chiles in adob...
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1 can (15-oz) tomatoes
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2 Tbsps vegetable or olive oil
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1 medium white onion, sliced 1/4 inch...
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3 clove garlic, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 9 Ingredients
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1 can black beans, drained
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1 can corn, drained
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1 can diced tomatoes (14.5 oz size)
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1 packet enchilada sauce mix
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1 1/2 C water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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HF
High fiber
- Wolfgang Puck
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- Cook time:
- 16 Ingredients
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2 ears of fresh corn, husks removed
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4 large garlic cloves, peeled
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1 small onion (about 2 ozs), peeled,...
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1 small jalapeño pepper, trimmed and...
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2 Tbsps corn oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Campbell's Kitchen
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- Cook time:
- 10 Ingredients
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3 1/2 cups Swanson® Chicken Broth (Re...
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1/2 cup uncooked regular long-grain w...
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1 tsp ground cumin
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2 cups shredded or cubed cooked turkey
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1 can (about 11 ozs) whole kernel cor...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 12 Ingredients
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3 cup chicken broth
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11/2 cup cooked chicken
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1/2 x onion
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1 cup frozen roasted corn
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2 x green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Real Simple
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- Cook time:
- 9 Ingredients
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2 whole chickens (3 1/2 lbs each)
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4 carrots, halved crosswise
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1 large yellow onion, halved
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1 Tbsp kosher salt
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1 1/2 cups long-grain white rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 10 Ingredients
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1.3 lbs 99% lean ground turkey
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1 medium onion, chopped
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1 bell pepper, chopped
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10 oz can rotel tomatoes with green c...
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15 oz canned or frozen corn, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- SF Gate
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- Cook time:
- 17 Ingredients
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2 1/2 lbs Roma tomatoes
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2 Tbsps olive oil
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1 tsp salt
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1 onion, chopped
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1 Anaheim chile, seeded and minced
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- Nutrition by Foodily 94% match
- Calories per gram: 0.9
- Total fat: High
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- 10 Ingredients
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1 corn tortilla, cut into thin strips
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2 tsps olive oil
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Coarse salt
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1/4 small yellow onion, diced small
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1 garlic clove, minced
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Picky Palate
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- Cook time:
- 12 Ingredients
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2 Tbsp extra virgin olive oil
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1 medium onion finely chopped
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2 14.5oz cans chicken broth
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1 28oz can mild green enchilada Sauce
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½ tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- The Kitchn
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- Cook time:
- 7 Ingredients
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4 cups homemade turkey broth or canne...
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1-2 large garlic cloves, crushed into...
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2-3 Tbsps Ancho or New Mexico chili p...
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One 15 oz can chopped tomatoes with j...
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2 small carrots, cut into bite-sized...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 13 Ingredients
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1 Tbsp vegetable oil
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1 1/2 tsp. minced garlic
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2 chicken breasts, cooked and shredded
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1 tsp. chipotle chile powder
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1 tsp. ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Cookstr
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- Cook time:
- 8 Ingredients
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1 Tbsp olive oil
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One 14½-oz can diced tomatoes with...
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Unsalted corn tortilla chips , for s...
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1 medium onion
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2 cups fresh or frozen defrosted cor...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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LC
Low carb
- Campbell's Kitchen
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- Cook time:
- 11 Ingredients
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1 1/4 cups Swanson® Chicken Broth (Re...
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10 (6-inch) corn tortillas, cut into...
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2 cups prepared enchilada sauce
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1 tsp cumin
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2 cups cubed, cooked chicken
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
- Show all
- 15 Ingredients
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1 onion, chopped
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2 garlic cloves, minced
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3 carrots, chopped
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2 celery stalks, chopped
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about 2 cups chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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LC
Low carb
- 14 Ingredients
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1 Tbsp olive oil
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1 small yellow onion, diced
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2 green onions, chopped
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1/2 cup carrot, diced
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2 precooked chicken breasts, cubed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 13 Ingredients
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2 zucchini, coarsely chopped
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3 celery stalks, coarsely chopped
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2 1/2 cups beef stock
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1 can (14 1/2 oz.) whole plum tomatoe...
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2 Tbs. tomato paste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 13 Ingredients
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2 Tbsps extra virgin olive oil
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1 large onion, finely chopped
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3 Tbsps minced garlic
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1 rotisserie chicken, about 4 cups sh...
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32 ozs reduced sodium chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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-
Rachael Ray /
Food Ne...
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- Cook time:
- 16 Ingredients
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1 large onion, quartered and thinly s...
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1 lime, juiced
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Handful fresh cilantro leaves or fres...
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1 Tbsp coriander, a palm full
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2 Tbsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Campbell's Kitchen
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- Cook time:
- 10 Ingredients
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1 cup Pace® Picante Sauce
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2 cans (10 3/4 ozs each) Campbell's®...
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1 lb skinless, boneless chicken breas...
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2 cups frozen whole kernel corn
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1 can (about 15 ozs) black beans, rin...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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