• 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbsp olive oil
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  • 1.5 cups chopped onion
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  • 2 garlic cloves, minced
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  • 2 bell peppers, chopped
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  • 1 zucchini, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Tablespoon olive oil
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  • 1 small yellow onion, diced
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  • 2 green onions, chopped
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  • 1/2 cup carrot, diced
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  • 2 precooked chicken breasts, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound Chicken
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  • 4 x cloves garlic
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  • 1 x Lemongrass
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  • 4 cups Water
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  • 1 x Pickled Lemons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp vegetable oil
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  • 50.0 g bunch of spring onions, t...
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  • 2.0 cloves of garlic, finely ch...
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  • 1.0 red chilli, finely chopped
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  • 2.0 tbsp chipotle paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • Garlic – 4 cloves, minced
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  • Onion – 1, diced
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  • Green pepper – 1, diced
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  • Green onions – 2 stalks, sliced
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  • Cooking oil – 1 tbs.
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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  • 2 x green onions, chopped
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  • 4 x cloves garlic, minced
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  • 8 cup chicken broth
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  • 3 x tomatoes, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons vegetable oil,...
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  • 4 (6-inch) corn tortillas, cut i...
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  • 1 cup chopped red bell pepper
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  • 1 teaspoon ground cumin
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  • 1 teaspoon dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped (1 cup)
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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    +
  • 6 cups Swanson® Chicken Broth (R...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cup chicken broth
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  • 11/2 cup cooked chicken
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  • 1/2 x onion
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    +
  • 1 cup frozen roasted corn
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  • 2 x green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 5- to 6-inch diameter corn tor...
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  • 2 teaspoons olive oil
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    +
  • 2 14 1/2-ounce cans low-salt chi...
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  • 2 cups water
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  • 3/4 cup canned Mexican-style ste...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 pound extra lean ground beef
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    +
  • 1 medium (1/2 cup) onion, chopped
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    +
  • 1 medium (1/2 cup) green bell pe...
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  • 1 (1 1/4-ounce) package taco sea...
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  • 4 cups vegetable juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large yellow onion, chopped
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  • 1 Tbsp. oil
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  • 1 clove garlic, minced
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    +
  • 1/2 tsp. ground cumin
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    +
  • 4 cups fat-free reduced-sodium c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 (14 1/2-ounce) cans chicken broth
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    +
  • 1 (14 1/2-ounce) can Cajun-style...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 garlic cloves, pressed
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    +
  • 2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 bunch green onions (white and...
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  • 6 garlic cloves, minced
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    +
  • 1 (28-ounce) can ready-cut tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 corn tortillas, cut into 1/4-i...
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  • 3 tablespoons vegetable oil
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    +
  • 8 cups chicken broth
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    +
  • 2 medium-size firm, ripe tomatoe...
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  • 8 green onions, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups spicy-hot V8 juice
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  • 2 cups water
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    +
  • 2 tbsp. chicken bouillon granules
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  • Meat from one or two rotisserie...
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    +
  • 1/2 can of white corn, drained
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (15 oz.) sweet corn
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  • 1 can (15 oz.) black beans
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    +
  • 1 can (10 oz.) diced tomatoes an...
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    +
  • 1 can (8 oz.) tomato sauce
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    +
  • 1 can (15 oz.) chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup minced onion
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons chili powder
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can(s) Black Beans, drained an...
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    +
  • 1 tablespoon(s) Cajun or Creole...
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    +
  • Cheese, shredded (optional)
    -
    +
  • 4 cup(s) Chicken Broth or Stock...
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    +
  • 1 1/2 cup(s) Chicken, cooked and...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 can(s) Black Beans, drained an...
    -
    +
  • 1 tablespoon(s) Cajun or Creole...
    -
    +
  • Cheese, shredded (optional)
    -
    +
  • 4 cup(s) Chicken Broth or Stock...
    -
    +
  • 1 1/2 cup(s) Chicken, cooked and...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can black beans
    -
    +
  • 1 can kidney beans
    -
    +
  • 1 can corn
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    +
  • 1 can pinto beans
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    +
  • 1 can diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 64 ounces chicken broth
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    +
  • 2 cans corn
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    +
  • 2 cans black beans
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    +
  • 2 cans diced tomatoes
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    +
  • 1 bundle green onions
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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