HF
High fiber
- The Naptime Chef
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- Cook time:
- 11 Ingredients
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1 yellow onion, cut into eight wedges
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8 cloves of garlic, in skins
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6 small corn tortillas
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2 canned chipotle peppers in adobo (...
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1 28-oz can of whole tomatoes with j...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Self Magazine
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- Cook time:
- 8 Ingredients
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1 whole bone-in, skinless chicken bre...
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6 cups low-sodium chicken broth
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1 Tbsp olive oil
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1 yellow onion, chopped
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2 cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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LC
Low carb
- Serious Eats
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- Cook time:
- 13 Ingredients
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1 to 2 canned chipotle chiles in adob...
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1 can (15-oz) tomatoes
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2 Tbsps vegetable or olive oil
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1 medium white onion, sliced 1/4 inch...
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3 clove garlic, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Framed Cooks
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- Cook time:
- 15 Ingredients
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1 lb shredded, cooked chicken
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1 (15 oz) can whole peeled tomatoes,...
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1 (10 oz) can enchilada sauce
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1 medium onion, chopped
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1 (4 oz) can chopped green chile peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Best Foods
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- Cook time:
- 12 Ingredients
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1/2 cup Hellmann's® or Best Foods® Re...
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1 clove garlic, finely chopped
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5 tsp. ancho chili powder, divided
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1/4 cup shredded Monterey Jack cheese...
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Salt and ground black pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- SF Gate
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- Cook time:
- 16 Ingredients
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1 Tbsp extra virgin olive oil
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1 cup chopped onion (about 1/2 medium...
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2 cloves garlic, sliced
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1 tsp oregano
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1/4 tsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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HF
High fiber
- Wolfgang Puck
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- Cook time:
- 16 Ingredients
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2 ears of fresh corn, husks removed
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4 large garlic cloves, peeled
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1 small onion (about 2 ozs), peeled,...
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1 small jalapeño pepper, trimmed and...
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2 Tbsps corn oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 12 Ingredients
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3 cup chicken broth
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11/2 cup cooked chicken
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1/2 x onion
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1 cup frozen roasted corn
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2 x green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 10 Ingredients
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1 corn tortilla, cut into thin strips
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2 tsps olive oil
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Coarse salt
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1/4 small yellow onion, diced small
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 13 Ingredients
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2 Tbsps extra virgin olive oil
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1 large onion, finely chopped
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3 Tbsps minced garlic
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1 rotisserie chicken, about 4 cups sh...
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32 ozs reduced sodium chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 13 Ingredients
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1 Tbsp vegetable oil
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1 1/2 tsp. minced garlic
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2 chicken breasts, cooked and shredded
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1 tsp. chipotle chile powder
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1 tsp. ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- SF Gate
-
- Cook time:
- 17 Ingredients
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2 1/2 lbs Roma tomatoes
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2 Tbsps olive oil
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1 tsp salt
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1 onion, chopped
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1 Anaheim chile, seeded and minced
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- Nutrition by Foodily 94% match
- Calories per gram: 0.9
- Total fat: High
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- 12 Ingredients
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1 cup dried pinto beans, soaked overn...
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1 can fire-roasted tomatoes, 15 oz
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1 medium yellow onion, diced
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3 x garlic cloves, minced
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1/2 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.1
- Total fat: Low
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- The Kitchn
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- Cook time:
- 7 Ingredients
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4 cups homemade turkey broth or canne...
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1-2 large garlic cloves, crushed into...
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2-3 Tbsps Ancho or New Mexico chili p...
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One 15 oz can chopped tomatoes with j...
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2 small carrots, cut into bite-sized...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 15 Ingredients
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1 onion, chopped
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2 garlic cloves, minced
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3 carrots, chopped
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2 celery stalks, chopped
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about 2 cups chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 12 Ingredients
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2 carrots, chopped
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Crumbled feta or grated Monterey Jack...
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1/2 lb skinless, boneless chicken bre...
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Tortilla chips
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2 to 3 dried ancho chiles, stemmed
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Oxmoor House
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- Cook time:
- 10 Ingredients
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1 lb ground beef
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1 onion, diced
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1 clove garlic, minced
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2 (15-oz.) cans black beans, drained...
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2 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 16 Ingredients
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2 tsp olive oil
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1/2 cup onion, chopped
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3 cloves garlic, minced
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3 cups low sodium fat-free chicken broth
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8 oz can tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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LC
Low carb
- The Kitchn
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- Cook time:
- 15 Ingredients
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1 medium sweet potato, cubed into bit...
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2 Tbsp. butter
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2 Tbsp. olive oil
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1/2 sweet yellow onion, sliced thin
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4 cloves garlic, chopped fine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Epicurious
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- Cook time:
- 16 Ingredients
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3 large tomatoes (1 1/2 lb total), co...
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1 medium onion, coarsely chopped (1 cup)
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1/2 cup loosely packed fresh cilantro...
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1/2 cup coarsely chopped shallots (2...
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2 garlic cloves, coarsely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Cuisinart
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- Cook time:
- 13 Ingredients
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2 boneless, skinless chicken breasts,...
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2 C. frozen corn, thawed
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1 medium onion, chopped
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2 garlic cloves, minced
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2 (14½ oz.) cans low-sodium chicken b...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 15 Ingredients
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2 medium ancho chiles—stemmed, seeded...
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1 Tbsp vegetable oil
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1 small white onion, finely chopped
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2 garlic cloves, minced
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One 14 1/2-oz can peeled whole tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Cooking Light
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- Cook time:
- 9 Ingredients
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12 garlic cloves, crushed
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4 (14 1/2-oz) cans fat-free, less-sod...
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4 whole cloves
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2 large onions, each trimmed and quar...
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1 jalapeño pepper, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Food Republic
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- Cook time:
- 18 Ingredients
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1 lb lean ground beef
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1 tsp garlic powder
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1 tsp salt
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1 tsp freshly ground black pepper
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1/2 cup yellow onion, chopped
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 12 Ingredients
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1 can vegetarian refried bean
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1 can black beans
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1 cup frozen roasted corn
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2 cup vegetable broth
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1 cup baby tomatoes
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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