HF
High fiber
- The Naptime Chef
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- Cook time:
- 11 Ingredients
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1 yellow onion, cut into eight wedges
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8 cloves of garlic, in skins
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6 small corn tortillas
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2 canned chipotle peppers in adobo (...
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1 28-oz can of whole tomatoes with j...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- SF Gate
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- Cook time:
- 16 Ingredients
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1 Tbsp extra virgin olive oil
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1 cup chopped onion (about 1/2 medium...
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2 cloves garlic, sliced
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1 tsp oregano
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1/4 tsp smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- Serious Eats
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- Cook time:
- 13 Ingredients
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1 to 2 canned chipotle chiles in adob...
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1 can (15-oz) tomatoes
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2 Tbsps vegetable or olive oil
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1 medium white onion, sliced 1/4 inch...
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3 clove garlic, peeled
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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HF
High fiber
- Wolfgang Puck
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- Cook time:
- 16 Ingredients
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2 ears of fresh corn, husks removed
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4 large garlic cloves, peeled
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1 small onion (about 2 ozs), peeled,...
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1 small jalapeño pepper, trimmed and...
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2 Tbsps corn oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Williams-Sonoma
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- Cook time:
- 12 Ingredients
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2 Tbs. corn oil
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1 small red onion, chopped
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2 large garlic cloves, minced
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1 Tbs. finely chopped chipotle chilie...
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6 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Andrea's Recipes
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- Cook time:
- 22 Ingredients
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3 cups (~1 lb/0.5 kilo) shredded cook...
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chili powder
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2 ozs (58 g) tomato paste
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1 (15-oz/340 g) can diced tomatoes
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2 anaheim chilies, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 15 Ingredients
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1 onion, chopped
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2 garlic cloves, minced
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3 carrots, chopped
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2 celery stalks, chopped
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about 2 cups chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Cooking Light
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- Cook time:
- 17 Ingredients
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1 Tbsp olive oil
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1 cup prechopped onion
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1/3 cup prechopped celery
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1/3 cup chopped carrot
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1 Tbsp minced chipotle chile, canned...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 9 Ingredients
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2 Tbsps olive oil
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2 jars (16 ozs each) Frontera Roasted...
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2 qts chicken broth
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4 boneless skinless chicken breast ha...
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2 cups shredded Monterey jack cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Serious Eats
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- Cook time:
- 18 Ingredients
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For the soup:
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3 Tbsps olive oil, plus 1 Tbsp for co...
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1/3 medium onion, thinly sliced
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2 to 3 cloves garlic, minced
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2 tomatoes, diced
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- Nutrition by Foodily 94% match
- Calories per gram: 0.7
- Total fat: High
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- A Spicy Perspective
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- Cook time:
- 17 Ingredients
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2 Tb. olive oil
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1 small onion, chopped
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2/3 cup fresh cilantro, chopped
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3 cloves minced garlic
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1 14 1/2 oz cans diced tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 15 Ingredients
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2 Tbsps extra virgin olive oil
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1 onion, chopped
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4 cloves fresh or roasted garlic, min...
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80 oz chicken broth, 2 1/2 cartons of...
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10 oz can rotel tomatoes, mild
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 13 Ingredients
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1 large fresh pasilla chile
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1 15-oz can diced tomatoes (in juice)
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1 Tbsp olive oil
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1/2 medium white onion, diced
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2 cloves garlic, peeled and roughly c...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- SF Gate
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- Cook time:
- 17 Ingredients
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2 1/2 lbs Roma tomatoes
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2 Tbsps olive oil
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1 tsp salt
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1 onion, chopped
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1 Anaheim chile, seeded and minced
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- Nutrition by Foodily 94% match
- Calories per gram: 0.9
- Total fat: High
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- Real Simple
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- Cook time:
- 9 Ingredients
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2 whole chickens (3 1/2 lbs each)
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4 carrots, halved crosswise
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1 large yellow onion, halved
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1 Tbsp kosher salt
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1 1/2 cups long-grain white rice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 10 Ingredients
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1 corn tortilla, cut into thin strips
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2 tsps olive oil
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Coarse salt
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1/4 small yellow onion, diced small
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Closet Cooking
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- Cook time:
- 19 Ingredients
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1 tbs oil
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1 x onion , chopped
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2 clove garlic , chopped
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4 x jalapeno peppers , chopped
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1 tbs chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- In Praise of Sardines
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- Cook time:
- 13 Ingredients
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2 T vegetable oil
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½ onion, preferably white, diced small
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2 cloves garlic, minced
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½-1 jalapeño or serrano chili, minced
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2 corn tortillas, each cut in half an...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 13 Ingredients
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Cooking spray
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2 garlic cloves, minced
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3 cups fat-free, less-sodium chicken...
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1 1/2 cups chopped cooked chicken breast
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1 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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LC
Low carb
- 17 Ingredients
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3/4 cup medium-diced fresh tomato
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1/2 cup finely diced yellow onion
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2 Tbs. sour cream, or to taste (optio...
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3 6-inch corn tortillas, cut into 1/4...
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1/2 cup canned black beans, rinsed an...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- 15 Ingredients
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2 Tbsps olive oil
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1 onion, chopped
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1 bunch green onions (white and a lit...
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6 garlic cloves, minced
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1 (28-oz) can ready-cut tomatoes with...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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HF
High fiber
- Kraft Foods
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- Cook time:
- 16 Ingredients
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1/2 onion, chopped
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1 can (26 oz.) black beans, rinsed an...
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1 can (26 oz.) kidney beans, rinsed a...
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3 cans (8 oz. each) Ro*Tel (lime & ci...
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1 can corn
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Washington Post
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- Cook time:
- 11 Ingredients
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8 1/10 6-inch corn tortillas
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1 1/4 cups low-sodium chicken broth o...
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1 1/4 cups canned green enchilada sau...
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1 1/4 cups canned red enchilada sauce...
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Food Republic
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- Cook time:
- 18 Ingredients
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2 Tbsps vegetable oil, for cooking
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1 onion, minced
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2 cloves garlic, minced
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1 jalapeño chili, seeded and minced
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6 cups chicken stock
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 16 Ingredients
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3 chicken breasts
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6 cup(s) water
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1 onion chopped
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4 clove(s) garlic minced
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2 tsp(s) salt
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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