- Kitchen Daily
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- Cook time:
- 11 Ingredients
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2 Tbsps prepared mango chutney
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1/2 cup sliced scallions
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2 tsps hot curry powder, preferably M...
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3 Tbsps low-fat plain yogurt
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2 stalks celery, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- White On Rice Couple
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- Cook time:
- 20 Ingredients
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1 pkg firm tofu
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1/2 cup peanut or vegetable oil
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1 tbsp curry powder
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1 tsp cumin
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2 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Kath Eats Real Food
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- Cook time:
- 13 Ingredients
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6 medium-to-large red potatoes, cut i...
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1 tsp dried dill (or fresh if you’re...
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1 tbsp chopped fresh rosemary (or dri...
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1 block tofu of your choice
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1 cup green beans, rinsed and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- AllRecipes.com
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- Cook time:
- 12 Ingredients
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1 large green onion, chopped
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1 Tbsp soy sauce
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1 Tbsp lemon juice
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1 chopped red bell pepper
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1 large carrot, grated
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Healthy Tasty Cheap
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- Cook time:
- 6 Ingredients
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1/2 head of Butter Lettuce (I used Li...
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1/2 block of tofu, cubed (I like TJ’s...
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1/2 jar of your favorite curry simmer...
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1 bell pepper, sliced
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3/4 cup of white mushrooms, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 10 Ingredients
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3 1/2 Tbsps soy sauce, divided
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4 tsps Asian sesame oil, divided
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3 1/2 tsps unseasoned rice vinegar, d...
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1 14- to 16-oz container extra-firm t...
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2 Tbsps peanut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- 10 Ingredients
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3/4 chopped tofu
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3 slices green pepper
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1 cup brown rice
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3 white mushrooms
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1 carrot
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- Nutrition by Foodily 90% match
- Calories per gram: 1.3
- Total fat: Low
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- 10 Ingredients
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1 (16-oz) package extrafirm tofu
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1 Tbsp canola oil
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1/4 cup Thai peanut sauce
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3 1/2 cups thinly sliced bok choy
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1 cup julienne-cut yellow squash
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Eating Well
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- Cook time:
- 11 Ingredients
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2 Tbsps prepared mango chutney
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1/2 cup sliced scallions
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2 tsps hot curry powder, preferably M...
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3 Tbsps low-fat plain yogurt
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2 stalks celery, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food & Wine
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- Cook time:
- 9 Ingredients
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1 1/2 lbs soft tofu (not silken), dra...
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1/2 large seedless cucumber—halved le...
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1 1/2 Tbsps finely chopped cilantro
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1 1/2 Tbsps finely chopped mint
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1 shallot, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 9 Ingredients
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6 oz soft tofu
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Juice of 1 lemon
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1 tbsp olive oil
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1/2 tsp salt
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Freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Chocolate and Zucchini
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- Cook time:
- 12 Ingredients
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250 g green lentils (preferably lenti...
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2 shallots
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1 cube of bouillon
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1 gala apple
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8 sprigs of fresh, flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- 14 Ingredients
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5 Tbsps reduced sodium tamari, divided
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3 cups shredded napa cabbage
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1 tsp garlic chile sauce (optional)
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1 (8-oz) package 0 ozs dried udon noo...
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1 bunch red radishes, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Dana Treat
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- Cook time:
- 13 Ingredients
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1/2 cup Le Puy lentils
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1 bay leaf
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2 large handfuls of baby spinach leaves
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10 cherry tomatoes, each cut in half
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2 small handfuls bean sprouts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 8 Ingredients
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1 avocado
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4 oz Smoked tofu roasted with Sesame...
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7 oz Lettuce
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Smoked chili, flaked
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Extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 10 Ingredients
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One 14-oz block firm tofu, drained an...
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12 ozs soba noodles
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1/4 cup vegetable oil, such as canola...
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6 scallions, finely chopped
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2 Tbsps finely grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cooking Light
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- Cook time:
- 13 Ingredients
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1/2 cup minced green onions
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1/4 cup pineapple juice
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1 Tbsp low-sodium tamari or soy sauce
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2 tsps minced peeled fresh ginger
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2 tsps sesame seeds, toasted
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- Nutrition by Foodily 92% match
- Calories per gram: 0.8
- Total fat: High
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- Dana Treat
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- Cook time:
- 14 Ingredients
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1/4 cup natural-style peanut butter
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2 tbsp. tamari soy sauce
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1 tbsp. lemon or lime juice
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2 tbsp. firmly packed light brown sugar
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1 garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 14 Ingredients
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1 14-oz block of extra firm tofu, opt...
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Canola oil spray, optional
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1 10-oz package of dried soba noodles
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2 Tbsps coconut oil (I prefer unrefin...
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 13 Ingredients
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4 ozs medium tofu
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2 Tbsps cornstarch
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3 Tbsps coconut oil or vegetable oil
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2 Tbsps salt
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4 ozs asparagus, trimmed and cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 14 Ingredients
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3 cups shredded green leaf lettuce
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2 cups chopped tomatoes
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1/2 tsp salt
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1 1/2 cups shredded cheddar or Monter...
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1/2 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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V
Vegetarian
- AllRecipes.com
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- Cook time:
- 9 Ingredients
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1 Tbsp curry powder
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1/2 cup diced celery
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1 Tbsp dried cranberries
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2 cups extra-firm tofu, drained and c...
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3 Tbsps diced green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 11 Ingredients
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14 ozs firm tofu, cut into 1/2-in. sl...
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1/4 cup plus 1 1/2 tbsp. grapeseed or...
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1/2 cup cornstarch
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1/4 cup furikake* (Japanese sesame an...
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1 celery stalk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- The Kitchn
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- Cook time:
- 6 Ingredients
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1 (6-oz) box wild rice (I prefer Uncl...
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3 cups cooked and shredded chicken (a...
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1 cup green grapes, cut into quarters...
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1/2 cup sliced almonds, toasted
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1/2 cup light mayonnaise (or more or...
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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