• 11 Ingredients
  • 8 ounce Package Soba Noodles
    -
    +
  • 1 bunch Asparagus spears , ends...
    -
    +
  • 3/4 cup creamy Peanut butter
    -
    +
  • 1/4 cup (brown) Rice Vinegar
    -
    +
  • 2 x cloves garlic, crushed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
    -
    +
  • 1 medium eggplant, cut into 1/2-...
    -
    +
  • 1 large yellow squash, cut into...
    -
    +
  • 1 1/2 cups butternut squash, pee...
    -
    +
  • 1 tsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
    -
    +
  • 5 tablespoons peanut oil, divided
    -
    +
  • 2 tablespoons lower-sodium tamar...
    -
    +
  • 1 1/2 teaspoons Sriracha (hot ch...
    -
    +
  • Cooking spray
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small carrots, thinly sliced
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 1/4 cup reduced-sodium tamari
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 (6-ounce) package baked tofu,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced-sodium tamari
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 teaspoons hot chile sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup unseasoned rice-wine vin...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Pinch of freshly ground nutmeg
    -
    +
  • 2 teaspoons mellow white miso
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons reduced sodium tam...
    -
    +
  • 3 cups shredded napa cabbage
    -
    +
  • 1 teaspoon garlic chile sauce (o...
    -
    +
  • 1 (8-ounce) package 0 ounces dri...
    -
    +
  • 1 bunch red radishes, quartered
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
    -
    +
  • Canola oil spray, optional
    -
    +
  • 1 10-ounce package of dried soba...
    -
    +
  • 2 tablespoons coconut oil (I pre...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package cork-screw...
    -
    +
  • ½ cup white balsamic vinegar
    -
    +
  • 1 white onion, thinly sliced
    -
    +
  • 1-½ tablespoons honey
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried soba noodles
    -
    +
  • 1 tbsp Canola Oil
    -
    +
  • 4 oz Firm tofu
    -
    +
  • 2 tbsp Sesame Oil
    -
    +
  • 1 tbsp ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
    -
    +
  • 1/2 cup sliced scallions
    -
    +
  • 2 teaspoons hot curry powder, pr...
    -
    +
  • 3 tablespoons low-fat plain yogurt
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups uncooked penne pasta (8 o...
    -
    +
  • 2 cups (2-inch) cut green beans...
    -
    +
  • 2 cups halved cherry tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
    -
    +
  • 1/2 cup sliced scallions
    -
    +
  • 2 teaspoons hot curry powder, pr...
    -
    +
  • 3 tablespoons low-fat plain yogurt
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups dry pasta
    -
    +
  • 1 tomato, cubed
    -
    +
  • 1/2 green bell pepper, finely ch...
    -
    +
  • 3/4 cup corn
    -
    +
  • 1/2 block tofu, cubed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Grated carrot (about 1/2 cup)
    -
    +
  • Avocado (half an avocado)
    -
    +
  • Hijiki seaweed (1 1/2 tsp dried;...
    -
    +
  • Radish, grated or minced (1/4 cup)
    -
    +
  • Pickled ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For Ginger-sesame dressing:
    -
    +
  • 1 x zest of 1 lemon
    -
    +
  • 1 1/2 oz ginger
    -
    +
  • 1 tbsp granulated sugar
    -
    +
  • 3/4 tsp cayenne
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups long-grain white rice
    -
    +
  • 14 to 16 ounces reduced-fat firm...
    -
    +
  • 1 onion (6 oz.), peeled and chopped
    -
    +
  • 1 tablespoon chopped fresh ginger
    -
    +
  • 2 cloves garlic, peeled and pres...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 cup frozen peas, thawed
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 1/2 cup minced fresh cilantro
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup minced green onions
    -
    +
  • 1/4 cup pineapple juice
    -
    +
  • 1 tablespoon low-sodium tamari o...
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • 2 teaspoons sesame seeds, toasted
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 Tbs. sesame oil or other m...
    -
    +
  • Pinch of asafetida (optional)
    -
    +
  • 2 cups well-drained diced firm t...
    -
    +
  • 2 tsp. Bragg Liquid Aminos
    -
    +
  • 1 lb. asparagus, tough ends trim...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all