• 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy Peanut butter
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  • 1/4 cup (brown) Rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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  • 1/2 cup cornstarch
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  • 1/4 cup furikake* (Japanese sesa...
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  • 1 celery stalk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
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  • 5 tablespoons peanut oil, divided
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  • 2 tablespoons lower-sodium tamar...
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  • 1 1/2 teaspoons Sriracha (hot ch...
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  • Cooking spray
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 6 oz soft tofu
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  • Juice of 1 lemon
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  • 1 tbsp olive oil
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  • 1/2 tsp salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • Soba noodles – ½ lb.
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  • Kale – 1 bunch, leaves torn, ste...
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  • Green onions – 1 bunch, chopped
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  • Frozen edamame beans – 1 cup
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  • Olive oil – 2 tsp.
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mayonnaise
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  • 3 ounces silken tofu (1/4 block)
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  • 1/4 cup Silk Unsweetened
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  • 2 tsp Dijon mustard
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  • 1 tbsp white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped walnuts
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  • 1 large Red Delicious or Gala ap...
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  • 1 cup extra-firm tofu, drained w...
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  • 1/2 cup chopped celery
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  • 1/2 tbsp flaxseed, ground
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounce bag of broccoli florets...
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  • 2 red bell peppers, cored, seede...
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  • ½ block extra firm tofu (about 8...
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  • 1/3 cup roasted peanuts, roughly...
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  • ¼ cup fresh cilantro leaves, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz dried rice sticks or vermic...
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  • 1/2 pound Extra firm tofu: for tofu
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  • Vegetable Oil
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  • 1 1/2 cups shredded lettuce: Greens
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  • 1 cup Mung Bean Sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
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  • 1/2 cup sliced scallions
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  • 2 teaspoons hot curry powder, pr...
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  • 3 tablespoons low-fat plain yogurt
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  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 avocado
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  • 4 oz Smoked tofu roasted with Se...
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  • 7 oz Lettuce
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  • Smoked chili, flaked
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  • Extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon prepared wasabi pow...
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  • 2 tablespoons honey
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon chopped shallots
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  • 1/2 teaspoon dark sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons prepared mango chu...
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  • 1/2 cup sliced scallions
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  • 2 teaspoons hot curry powder, pr...
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  • 3 tablespoons low-fat plain yogurt
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  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons wasabi powder
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  • 3 tablespoons silken tofu
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  • 1 tablespoon rice vinegar
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  • 1/4 cup fresh lemon juice or yuz...
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  • 1/4 cup mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups mixed salad greens (1 1/2...
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  • 1/4 cup shredded carrots
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  • 1/2 cucumber, peeled, deseeded,...
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  • 1 lb boneless, skinless chicken...
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  • 4 tofu squares, pre-fried (store...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups dry pasta
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  • 1 tomato, cubed
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  • 1/2 green bell pepper, finely ch...
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  • 3/4 cup corn
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  • 1/2 block tofu, cubed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Grated carrot (about 1/2 cup)
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  • Avocado (half an avocado)
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  • Hijiki seaweed (1 1/2 tsp dried;...
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  • Radish, grated or minced (1/4 cup)
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  • Pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh snow peas
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  • 1 cup torn Bibb lettuce
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  • 1 cup thinly sliced radishes (ab...
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  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 Tbsp. olive oil
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  • 1 tsp. red pepper flakes
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  • 4 garlic cloves , crushed
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  • 1 pound extra-firm tofu , cut in...
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  • 1 1/2 tsp. vegan steak seasoning...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the Mushroom Marinade:
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  • 2 large garlic cloves, pressed
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons Worcestershire sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2/3 cup frozen shelled edamame
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup tahini (sesame paste)
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces Chinese-style wheat no...
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  • 2 tablespoons sesame oil, plus m...
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  • 1/2 cup peanut butter (smooth or...
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  • Juice of 2 limes (1/4 cup)
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  • 1 tablespoon Asian-style chili p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups chopped roasted skinless,...
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  • 2 cups pitted sweet cherries (ab...
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  • 1 cup chopped peeled English cuc...
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  • 1/2 cup frozen green peas, thawed
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  • 1/4 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all