• 14 Ingredients
  • 8 ounces water-packed extra-firm...
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  • 5 tablespoons peanut oil, divided
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    +
  • 2 tablespoons lower-sodium tamar...
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  • 1 1/2 teaspoons Sriracha (hot ch...
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  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon prepared wasabi pow...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon chopped shallots
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  • 1/2 teaspoon dark sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
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    +
  • 1 tablespoon canola oil
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  • 1/4 cup Thai peanut sauce
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  • 3 1/2 cups thinly sliced bok choy
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  • 1 cup julienne-cut yellow squash
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 to 2 tablespoons hot sauce
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  • 1 tablespoon mirin (sweet rice w...
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  • 1 tablespoon maple syrup
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 1 cup breadcrumbs (about 2 slice...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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  • 1 teaspoon dried marjoram
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  • 1/2 teaspoon dried savory
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (12-ounce) package extra-firm...
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    +
  • 1 tablespoon brown sugar
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • 1 teaspoon dark sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup white miso (soybean paste)
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    +
  • 1/3 cup mirin (sweet rice wine)
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    +
  • 1/3 cup rice vinegar
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    +
  • 1 tablespoon finely grated peele...
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  • 1/2 cup chopped dry-roasted pean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 pound firm water-packed tofu...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon chili garlic sauce...
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    +
  • 1 teaspoon sugar
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (16-ounce) package water-packe...
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    +
  • 1/2 cup fresh lime juice
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    +
  • 1/2 cup honey
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    +
  • 1/4 cup thinly sliced peeled fre...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked quinoa
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    +
  • 3 cups organic vegetable broth (...
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    +
  • 1 (14-ounce) package reduced-fat...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) package extra-firm...
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups uncooked penne pasta (8 o...
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    +
  • 2 cups (2-inch) cut green beans...
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    +
  • 2 cups halved cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup low-sodium soy sauce
    -
    +
  • 1/4 cup packed brown sugar
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    +
  • 1 tablespoon sesame seeds, toasted
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon bottled minced or m...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces firm tofu, cubed
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    +
  • 6 cups torn or chopped romaine l...
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    +
  • 1/2 cup torn fresh mint leaves
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    +
  • 1/2 cup torn fresh basil leaves
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    +
  • 1 large cucumber, peeled, halved...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 (1-ounce) slices country peasa...
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  • Cooking spray
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    +
  • 1 garlic clove, halved
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    +
  • 1/2 cup (2 ounces) crumbled rico...
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    +
  • 1/2 cup (4 ounces) reduced-fat s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 teaspoon sea salt
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    +
  • 2 ounces firm silken tofu
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh snow peas
    -
    +
  • 1 cup torn Bibb lettuce
    -
    +
  • 1 cup thinly sliced radishes (ab...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 cups water
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    +
  • 1 1/2 cups (1-inch) diagonally c...
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    +
  • 1 cup snow peas, trimmed
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    +
  • 6 ounces rice noodles
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    +
  • 1 cup red bell pepper strips
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (12.3-ounce) packages reduced-...
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    +
  • 1/4 cup rice vinegar
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (12.3-ounce) package reduced-f...
    -
    +
  • 2 teaspoons dry sherry
    -
    +
  • 2 teaspoons low-sodium soy sauce
    -
    +
  • 1 teaspoon dark sesame oil
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    +
  • 8 cups gourmet salad greens
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons grated orange rind
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    +
  • 3 tablespoons fresh orange juice
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    +
  • 1 tablespoon mirin (sweet rice w...
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 teaspoon minced peeled fresh g...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup minced green onions
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    +
  • 1/4 cup pineapple juice
    -
    +
  • 1 tablespoon low-sodium tamari o...
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • 2 teaspoons sesame seeds, toasted
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup boiling water
    -
    +
  • 2 green tea bags or 2 teaspoons...
    -
    +
  • 2 tablespoons minced green onions
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup reduced-fat silken firm...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon low-sodium soy sauce
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups chopped roasted skinless,...
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    +
  • 2 cups pitted sweet cherries (ab...
    -
    +
  • 1 cup chopped peeled English cuc...
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    +
  • 1/2 cup frozen green peas, thawed
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    +
  • 1/4 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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