• 16 Ingredients
  • 1 cup wild rice, rinsed
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  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 3/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 cups fresh baby spinach leaves
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  • 2 cups cooked shredded chicken b...
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  • 2 cups cooked quinoa
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  • 1 cup shelled edamame
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  • 2 cups water chestnuts, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1/3 cup agave syrup
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  • 1 teaspoon freshly grated ginger
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon barley miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 tbsp soy sauce
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  • 1 tbsp grated ginger
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  • 3 tbsp runny honey
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  • 600 g salmon – roughly 4 fillets
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  • 100 g barley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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  • 1/2 teaspoon wok oil (or sesame...
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  • 1 teaspoon chopped garlic
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  • Corn from 3 corn on the cobs
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  • 2 green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1-1/2 cups water
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  • 1/3 cup teriyaki sauce
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  • 1/2 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups of broccoli
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  • 2 cups of mini baby corns
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  • 2 cups of snow peas
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  • 1 cup of sliced carrots
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  • 1 ½ cups of brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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  • 1/2 cup dry brown rice
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  • 1 tablespoon olive oil
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  • 1/2 cup snow peas
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  • 1/2 cup broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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  • 1 tablespoon canola oil
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  • 2 tablespoons dark sesame oil
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  • 3 cloves garlic, finely chopped
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  • 1 1/4 pounds boneless, skinless...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup low-sodium teriyaki sauce...
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  • 1/2 cup low-sodium chicken broth...
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  • 1 large globe eggplant (1 pound)...
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  • 1 pound zucchini, sliced diagona...
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  • 14 ounces firm tofu, sliced 1/2-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound whole-grain udon noodl...
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  • 2 tablespoons olive oil
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  • 1 1/2 pounds frozen shrimp, deve...
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  • 1 package (16 ounces) frozen sti...
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  • 1/4 cup almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup long grain rice
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  • 1 pound boneless, skinless chick...
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  • 1 package (16 ounces) frozen mix...
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  • 1 teaspoon cornstarch
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  • 1/2 cup low-sodium chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons light soy sauce
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  • 2 tablespoons honey
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  • 4 teaspoons dry sherry
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  • 1 clove garlic, peeled, finely m...
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  • 1 teaspoon powdered ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon light soy sauce
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons dry sherry
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  • ½ clove garlic, peeled, finely m...
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    +
  • ½ teaspoon powdered ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Mango-teriyaki Sauce
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  • 1 ripe mango, peeled, pitted, an...
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  • 2 tsp. grated fresh ginger
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  • 3 Tbs. mirin (rice wine)
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    +
  • 2 Tbs. low-sodium soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound whole-grain udon noodl...
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds frozen shrimp, deve...
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    +
  • 1 package (16 oz) frozen stir-fr...
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    +
  • 1/4 cup almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RELISH:
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  • 1 tablespoon olive or canola oil
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  • 3 peaches, peeled, pitted, and c...
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  • 1 teaspoon minced fresh ginger
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  • 1 tablespoon teriyaki sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup KRAFT Sweet Honey Catalina...
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  • 2 Tbsp. crushed pineapple
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  • 4 Tbsp. low sodium soy sauce
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  • 2 tsp. minced garlic
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  • 4 skinless boneless chicken brea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup long grain rice
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  • 1 pound boneless, skinless chick...
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    +
  • 1 package (16 ounces) frozen mix...
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    +
  • 1 teaspoon cornstarch
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking raw brown rice
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  • 2 Tbs. vegetable oil
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  • 3 Tbs. shredded fresh ginger, or...
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  • 8 oz. sliced mushrooms
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  • 6 oz. teriyaki-seasoned seitan
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RELISH:
    -
    +
  • 1 tablespoon olive or canola oil
    -
    +
  • 3 peaches, peeled, pitted, and c...
    -
    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 tablespoon teriyaki sauce
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup teriyaki sauce
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    +
  • 1 cup onion, sliced
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    +
  • 1 tablespoon canola oil
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    +
  • 2 cups shrimp , cooked
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    +
  • 2 cups spaghetti, whole grain,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup soy sauce
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    +
  • 1/3 cup mirin
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    +
  • 1/4 cup honey
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    +
  • 2 TBSP toasted sesame seeds
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    +
  • 2 TBSP freshly grated ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1-2 Tbsp. low sodium soy sauce
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    +
  • 14 Jumbo shrimp
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    +
  • Salt & pepper
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    +
  • 1/2 Tbsp. cayenne pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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