• 9 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • 16 slices Thin Bacon
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  • Cajun Spice
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  • salt And pepper, to taste
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  • 16 whole Small dinner Rolls
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
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  • 1 tablespoon honey
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  • 1 tablespoon rice vinegar
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  • 4 teaspoons chopped garlic, divided
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds Brussels Sprouts
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  • 3 tablespoons extra-virgin Olive...
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  • 1 tablespoon Balsamic Vinegar
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  • Sea salt, to taste
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  • Fresh Cracked pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds ground beef
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  • Kosher salt and pepper
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  • 1/4 cup teriyaki sauce
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  • 4 English muffins, split
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  • 1 pint cherry or grape tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 2 cups white rice
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  • 1 lb ground beef
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  • 1 small onion, minced
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  • 5 garlic cloves, minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup mirin
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  • 1/2 cup sake
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  • 1/3 cup sugar
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  • 4 scallions, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz salmon fillets, 6 oz pieces
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  • salt and freshly ground black pe...
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  • 12 oz fresh king oyster mushroom...
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  • 1 1/2 tbsp cooking oil, separated
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  • 1 x green onion stalk , thinly s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 chicken drumettes
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  • ½ tsp. sea salt
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  • Freshly ground black pepper
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  • 1 Tbsp. olive oil
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  • 1 celery stalk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 salmon fillets with skin (3/4...
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  • salt
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  • Freshly ground black pepper
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  • 1 Tbsp. flour
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  • ½ Tbsp. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 2 tablespoons rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 onion
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  • 1 Tbsp. olive oil
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  • 1 lb ground beef
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  • salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg thinly sliced pork for sha...
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  • 1 large potato, peeled and quart...
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  • 1 green onions, chopped
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  • 1 Tbsp. butter
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  • 1/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Small light hamburger bun
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  • 1/2 cup (4oz) Lean ground turkey...
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  • 1 tbs teriyaki marinade
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  • Pinch Garlic powder, salt, peppe...
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  • 1 Pineapple ring per burger
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons brown sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon finely grated orange...
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  • 1 (6-ounce) can pineapple juice
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  • 1/2 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending...
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  • teriyaki Marinade of your choice
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  • Green Onions sliced thin
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  • salt and pepper to taste
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2-5 chicken thighs, rinsed and p...
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  • Sea salt
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  • Freshly ground black pepper
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  • 2 Tbsp. oil
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  • 3 Tbsp. sake
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Grilling Spray
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  • 4 ounces sliced fresh button mus...
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  • 1/4 cup sliced onion
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  • 2-1/2 tablespoons La Choy® Teriy...
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  • 2 boneless beef top sirloin stea...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound soba noodles {or lingu...
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  • 3 tablespoons canola oil, divided
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  • 1/2 pound peeled & deveined shri...
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  • 1/2 cup julienned yellow squash
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  • 1 cup julienned carrot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 chicken breasts
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  • Kikkoman teriyaki Baste and Glaz...
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  • 2 stalks celery, finely chopped
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  • 1/3 C sliced green onions, chopped
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  • 1/4 c. sliced almonds, toasted
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Grilling Spray
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    +
  • 1 pkg (8 oz each) sliced fresh b...
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    +
  • 1/2 cup sliced onion
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    +
  • 1/3 cup La Choy® teriyaki Stir F...
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    +
  • 4 boneless beef top sirloin stea...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 cup low-sodium soy sauce
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    +
  • 1/2 cup brown sugar (light or dark)
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon mirin
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    +
  • 1 teaspoon minced ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • 8 ounces skinless, boneless chic...
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • 1/4 teaspoon salt, divided
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    +
  • 10 cups sliced shiitake mushroom...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds ground beef (no les...
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    +
  • 1 (28-ounce) can of pineapple sl...
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    +
  • ¼ cup low-sodium soy sauce
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    +
  • ¼ cup chopped green onions
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    +
  • 1 tsp grated peeled fresh ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 mahi mahi filets
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    +
  • 2/3 cup soy sauce
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    +
  • 1/4 cup cooking sherry
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    +
  • 2 Tbsp white sugar
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    +
  • 1 tsp ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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