• 7 Ingredients
  • 2/3 cup teriyaki sauce
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  • 1/4 cup light or dark brown sugar
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  • 1 garlic clove, minced
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  • 6 (6-ounce) salmon fillets, 1 1/...
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  • 2 English cucumbers (or 4 regula...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup wild rice, rinsed
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  • 1 1/2 teaspoons extra virgin oli...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 3/4 cup low-sodium soy sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 large boneless skinless chicke...
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  • ½ cup soy sauce
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  • ½ cup sugar
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  • ¼ cup white or rice vinegar
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  • 1 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 Mackerel fillets, pin-boned
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  • 6 spring onions, finely sliced
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  • 4 Bok Choy, sliced lengthways
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  • 250 g rice noodles, cooked
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  • 6 tbsp soya sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 12.4 ounces (350 grams) boneless...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups long-grain rice
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  • 1 1/4 pounds ground chicken
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  • 2 scallions, chopped
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  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 8 Ounces Sliced Seitan (I use We...
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  • 1 Cup Sushi rice
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  • 6-8 Stalks of Broccolini
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  • 2 Clementines
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  • 1 Tbs Vegetable Oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 clove garlic, chopped
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  • 1/4 cup plus 1/3 cup teriyaki sauce
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  • 8 bone-in chicken thighs (2 1/2...
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  • 1 cup long-grain white rice
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  • 2 bunches baby bok choy, quartered
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 2 cups white rice
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  • 1 lb ground beef
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  • 1 small onion, minced
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  • 5 garlic cloves, minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1/3 cup agave syrup
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  • 1 teaspoon freshly grated ginger
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon barley miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 small seedless cucumber, thi...
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  • 1 small daikon radish (about 4 o...
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  • 1 garlic clove, crushed
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  • 1/2 cup plus 1 tablespoon unseas...
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  • 2 tablespoons granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • ½ cup soy sauce
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  • ¼ cup mirin (rice wine)
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  • ¼ cup rice wine vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Sti...
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  • 3-4 Tablespoons Canola or Vegeta...
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  • 3-4 Cups prebagged stir fry vege...
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  • 2 large chicken breasts, cooked...
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  • 3 Tablespoons teriyaki Sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup black sesame seeds
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  • 4 (6-ounce) ahi tuna steaks
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  • 1 tablespoon dark sesame oil
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  • 1/2 pound red cabbage, thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • black and white sesame seeds
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  • 3 tbsp dark soy sauce
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  • 200 ml coconut milk
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  • 200 g thai jasmine rice
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  • 2 salmon filets(skin removed)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2-4 thin cut center pork loin chops
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  • Oil
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  • 2 servings Japanese rice
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  • 2 iceberg lettuce leaves, cut in...
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  • 2 cherry tomatoes, cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
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  • 1/2 teaspoon wok oil (or sesame...
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  • 1 teaspoon chopped garlic
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  • Corn from 3 corn on the cobs
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  • 2 green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 kombu kelp
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  • 1/2 onion
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  • 1/2 carrot
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  • 1/2 broccoli
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  • 7 oz shrimp
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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    +
  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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    +
  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb. ground pork
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  • 1 large egg
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  • 1/2 cup plain breadcrumbs
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  • 1 clove garlic, minced
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  • 2 inches fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 300 g Chicken Breast
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    +
  • 1 chilli Chilli
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    +
  • 2 tbsp Garlic
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    +
  • 5 tbsp teriyaki Sauce
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    +
  • 1 onion Spring Onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 sirloin steak , fat trimmed
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    +
  • oil
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    +
  • 1.0 tbsp teriyaki sauce
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    +
  • soy sauce
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    +
  • ½ savoy cabbage , shredded
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 6 ounces boneless beef sirloin s...
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  • 2-1/2 tablespoons La Choy® Teriy...
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  • 1-1/2 teaspoons Pure Wesson® Veg...
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  • 1-1/2 cups frozen broccoli flore...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all