• 4 Ingredients
  • 1/2 cup (125ml) mirin
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  • 1/2 cup (125ml) soy sauce
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  • One 2-inch (5cm) piece of fresh...
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  • 2-pounds (900g) boneless chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2/3 cup teriyaki sauce
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  • 1/4 cup light or dark brown sugar
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  • 1 garlic clove, minced
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  • 6 (6-ounce) salmon fillets, 1 1/...
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  • 2 English cucumbers (or 4 regula...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound shrimp , pealed and devi...
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup pineapple juice
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  • 1 tbs oil
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  • 1/4 cup pureed pineapple
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds ground beef
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  • Kosher salt and pepper
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  • 1/4 cup teriyaki sauce
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  • 4 English muffins, split
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  • 1 pint cherry or grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 1 tbsp. vegetable oil
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  • 4 pieces chicken, trimmed, skin...
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  • ½ cup teriyaki Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 x chicken breast
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  • 1/4 cup teriyaki sauce
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  • 1 slices pineapple
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  • 2 slice tomato
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  • 2 leaves lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 clove garlic, chopped
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  • 1/4 cup plus 1/3 cup teriyaki sauce
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  • 8 bone-in chicken thighs (2 1/2...
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  • 1 cup long-grain white rice
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  • 2 bunches baby bok choy, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 5 Salmon fillets
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  • 3/4 cups mirin
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  • 1 cup soy sauce
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  • 4 tablespoons lime juice
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  • 3 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Sti...
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  • 3-4 Tablespoons Canola or Vegeta...
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  • 3-4 Cups prebagged stir fry vege...
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  • 2 large chicken breasts, cooked...
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  • 3 Tablespoons teriyaki Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • chunk root ginger , grated
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  • 100.0g dried fine egg noodles
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  • sesame seeds (optional)
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  • groundnut oil
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  • 2.0 tbsp soy sauce
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 tbs olive oil
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  • 1 tsp sesame oil
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  • 1/2 pound chicken
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  • 1/2 cup teriyaki sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup black sesame seeds
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  • 4 (6-ounce) ahi tuna steaks
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  • 1 tablespoon dark sesame oil
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  • 1/2 pound red cabbage, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless pork chops
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  • 1/2 cup flour
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  • 2 teaspoons salt
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  • 1/4 cup vegetable oil
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  • 1 small head napa cabbage, cored...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs ribeye, trimmed of the big...
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  • pineapple core & rinds
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  • cilantro stems
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  • ginger peel
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  • S.O.C. (sweetener of choice)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1-1.5 lbs pork tenderloin, organ...
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  • ½ cup soy sauce, low-sodium reco...
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  • ½ cup cilantro, chopped
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  • 2 tablespoons fresh ginger, peel...
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  • 2 tablespoons toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 red chilli , deseeded and thin...
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  • 350.0g trimmed sirloin steaks
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  • juice 1⁄2 lime
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  • 1⁄2 red onion , thinly sliced
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  • 1⁄2 cucumber
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 2 Ingredients
  • teriyaki sauce
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  • 19 serving salmon , deboned
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 3 kombu kelp
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  • 1/2 onion
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  • 1/2 carrot
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  • 1/2 broccoli
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  • 7 oz shrimp
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 Small light hamburger bun
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  • 1/2 cup (4oz) Lean ground turkey...
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  • 1 tbs teriyaki marinade
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  • Pinch Garlic powder, salt, peppe...
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  • 1 Pineapple ring per burger
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  • Nutrition 80% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending...
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  • teriyaki Marinade of your choice
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  • Green Onions sliced thin
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  • Salt and Pepper to taste
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  • Nutrition 75% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup low-sodium teriyaki sauce
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  • 1 tablespoon sesame seeds, toasted
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  • 48 large peeled and deveined shr...
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  • 32 (1-inch) pieces cubed fresh p...
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  • 1 medium red onion, cut into 8 w...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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    +
  • 1/2 cup water or chicken stock
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, grated
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  • 1 teaspoon fresh from frozen (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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