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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 lb salmon fillet, cut into two equa...
  • Oil, for searing
  • 5 Tbsps Mizkan (Bonito Flavored) Soup...
  • 3 Tbsps Mizkan HONTERI Mirin Seasoning
  • 3 Tbsps sake
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 lb. boneless flank steak, thinly sl...
  • 1 package (10 oz./300 g) mushrooms, s...
  • 1 medium onion, thinly sliced
  • 1 1/2 cups water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 8 oz beef flap meat
  • Some oil for pan-frying
  • 1/2 Tbsp soy sauce
  • 1/2 Tbsp sake
  • 2 Tbsps soy sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small seedless cucumber, thinly s...
  • 1 small daikon radish (about 4 ozs),...
  • 1 garlic clove, crushed
  • 1/2 cup plus 1 Tbsp unseasoned rice v...
  • 2 Tbsps granulated sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • black and white sesame seeds
  • 3 tbsp dark soy sauce
  • 200 ml coconut milk
  • 200 g thai jasmine rice
  • 2 salmon filets(skin removed)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 tbsp. vegetable oil
  • 4 pieces chicken, trimmed, skin pierc...
  • 1/2 cup
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  • Nutrition by Foodily 67% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1/3 cup mirin rice wine
  • 1/3 cup sake
  • 1/3 cup soy sauce (if cooking gluten-...
  • 1 Tbsp sugar
  • 1 Tbsp fresh grated ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1/4 cup reduced sodium tamari sauce
  • 1/4 cup dry sherry
  • 1 Tbsp sesame oil
  • 1 Tbsp freshly grated ginger root
  • 2 cloves garlic put through a garlic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 2 1” thick salmon steaks
  • 2 tsps vegetable oil
  • 3 Tbsps sugar
  • 4 Tbsps sake
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 80 ml (3fl oz) soy sauce
  • 100 ml (4 fl oz) sake (Japanese rice...
  • 50 ml (2fl oz) mirin (sweet Japanese...
  • 2 tbsp caster sugar
  • 4 X 150g thick fillets of salmon, ski...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 1 tbs olive oil
  • 1 tsp sesame oil
  • 1/2 lb chicken
  • 1/2 cup teriyaki sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 salmon fillets skinned
  • 3 Tbsp of teriyaki sauce
  • 150 g of egg noodles
  • A small handful of sesame seeds
  • 1 red chilli deseeded and chopped finely
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup KRAFT Classic CATALINA Dressing
  • 1/3 cup teriyaki sauce
  • 4 cloves garlic, minced
  • 1 tsp. ground ginger
  • 1 tsp. sesame oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • 2/6 oz steaks (1/2
  • 2 Tbsps dark brown sugar
  • 2 Tbsps mirin
  • 2 Tbsps sake
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 4 Ingredients
  • 1 or 2 Salmon Filets (depending if yo...
  • teriyaki Marinade of your choice
  • Green Onions sliced thin
  • Salt and Pepper to taste
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  • Nutrition by Foodily 75% match
  • Calories per gram: 3.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 cm root ginger , grated and squeeze...
  • oil
  • 2.0 tbsp saké
  • FOR THE MARINADE
  • 4.0 tbsp soy sauce
  • Show all (8)
  • Nutrition by Foodily 63% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup teriyaki sauce
  • 1/2 cup water or chicken stock
  • 1 Tbsp cornstarch
  • 1 clove garlic, grated
  • 1 tsp fresh from frozen (or fresh) gr...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb salmon
  • 1/2 cup soy sauce
  • 2 Tbsps mirin
  • 2 tsps sugar
  • 1 Tbsp vegetable oil (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup brown rice
  • 4 6-oz tilapia fillets
  • 1/4 cup teriyaki sauce
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1/4 cup low-sodium teriyaki sauce
  • 1 Tbsp grated peeled fresh ginger
  • 1 large garlic clove, minced
  • 1 1/2 lbs turkey tenderloin, cut into...
  • 8 large green onions, cut into 1 1/2-...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • 8 large sea scallops
  • 1/4 cup teriyaki marinade
  • 8 strips of bacon
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  • Nutrition by Foodily 67% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 lbs ground beef
  • 1 yellow onion, chopped
  • 1 Tbsp dark miso paste
  • 1/2 cup panko bread crumbs
  • 2 Tbsps vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • PAM® Grilling Spray
  • 1 pkg (8 oz each) sliced fresh button...
  • 1/2 cup sliced onion
  • 1/3 cup La Choy® teriyaki Stir Fry Sa...
  • 4 boneless beef top sirloin steaks (a...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 2/3 cup soy sauce
  • 2 Tbsps olive oil or vegetable oil
  • 36 large or 24 jumbo shrimp , peeled...
  • Sesame seeds , toasted for about 15 m...
  • ¼ cup sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 cups water
  • 2 cups white rice
  • 1 lb ground beef
  • 1 small onion, minced
  • 5 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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